Bossed Up

In today’s personal finance focused episode, I’m sharing the key learnings and huge savings we recently experienced through refinancing our mortgage.  Related links:  Read today’s corresponding blog post Ep 72 | LIVE podcast show: Women and Wealth Snag your own LifeTracker Planner here Join us at Bossed Up Bootcamp here  Join Bossed Up’s Courage Community on Facebook Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on the podcast, I’m geeking out as I chat with one of my new favorite authors, Florence Williams, who wrote a book all about the healing power of nature. If you find yourself stressed and in need of some rest and recovery this season, today’s episode is for you!  Related Links: Take our Community Survey here  Join me at Bossed Up Bootcamp! Learn more about Florence here Grab a copy of Florence Williams’ The Nature Fix Ep 57: Meditation for People Who Hate Meditation Join Bossed Up’s Courage Community on Facebook Our top negotiation resources Here’s the research re: outside offers backfiring in women’s negotiations Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

To me, this is the perfect time of year to curl up with a good book. That’s why I’m thrilled to share some exciting new book recommendations alongside my pal, Gina Warner, the Founder of the Badass Women’s Book club!  Looking for your next favorite book? Tune in to hear why these reads are currently on our shelves.  Related Links: Pre-order your 2020 LifeTracker Planner! Grab a copy of the Bossed Up Book Learn more about the Badass Women’s Book Club Badass Book Recommendations: The Power Book The Art of Gathering The Feminist Handbook Radical Candor She Said We Should All Be Mirandas For the Love of Men Ep 127: How a Brag Book Can Help Land Your Next Job or Promotion Our top negotiation resources Join Bossed Up’s Courage Community on Facebook Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s episode is brought to you by Bossed Up Trainer, Certified Financial Education Instructor, and money coach for women, Maggie Germano. Here are her top tips on how to be financially responsible this holiday season. Related links:  Read today’s corresponding blog post Learn more about Maggie here Join me at Bossed Up Bootcamp  Join Bossed Up’s Courage Community on Facebook Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We’ve talked about toxic workplaces before on this podcast, but rarely have we considered the lasting effects they can have on your career. Today I’m sitting down with licensed counselor Lindsey Foss to discuss how the trauma of a terrible job can stick with you, and how you can rewire your brain and body to recover. Related Links: Join us at Bossed Up Bootcamp Pre-order your 2020 LifeTracker Planner! Ep 163: Understanding the Stress Cycle Ep 149: How to Get Out of a Toxic Workplace Ep 147: Toxic Workplace Warning Signs Ep 129: How I Learned to Sleep Well While Traveling Book: Why We Sleep Learn more about the “Healthy Mind Platter” Connect with Lindsey at www.lindseyfoss.com Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's podcast, I describe a few all-too-real examples of how I called out and called in people who I felt I had less power than, but felt compelled to speak up anyway. Related links:  Read today’s corresponding blog post Join me at Bossed Up Bootcamp Franchesca Ramsey’s Well, That Escalated Quickly  Join Bossed Up’s Courage Community on Facebook Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When it comes to living your purpose, we have a lot of questions: what is my purpose? How can my purpose yield a paycheck? And are all these questions completely privileged to even be asking?  Related Links: Join us at Bossed Up Bootcamp Pre-order your 2020 LifeTracker Planner! Ep 14: Bored at Work? Watch Deanna’s TEDx Talk here Get Deanna’s book, Purposeful Hustle Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

End of year hiring is real. If you’ve found yourself at a new job or bumped up the ranks with a promotion, today’s boss tip is for you. Here’s how you can position yourself for long-term growth within your new environment, all while reassuring your new colleagues that they went with the right hire. Related links:  Read today’s corresponding blog post Join me at Bossed Up Bootcamp  Join Bossed Up’s Courage Community on Facebook Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anyone who’s ever worked in customer service or client-facing roles knows how exhausting it is to deliver “service with a smile.” In today’s episode, I’m sitting down with business advisor Liza Antony to discuss what emotional labor at work is all about, and how we can support ourselves and our teams who do the heavy emotional lifting. Related Links: Join us at Bossed Up Bootcamp Pre-order your 2020 LifeTracker Planner! What is "Emotional Labor"? Ep 154 | A Feminist Marriage: 1 Year In Ep 147| Toxic Workplace Warning Signs How to Interview the Company that's Interviewing You The Power of Small Wins Connect with Liza on LinkedIn Learn more about Insperity here Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, I’m sharing my biggest takeaway from Emily’s Nagoski’s book, Burnout: The Secret to Solving the Stress Cycle: how to rid your body and mind of harmful stress hormones. Related links: Read today’s corresponding blog post Get Emily Nagoski’s Burnout: The Secret to Solving the Stress Cycle Join me at Bossed Up Bootcamp  Join Bossed Up’s Courage Community on Facebook Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.