

CONSISTENT by Primal Potential
Elizabeth Benton
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Episodes
Mentioned books

Aug 16, 2021 • 11min
907: Hot Rant on a Big Mistake You're Probably Making
Today's episode is STRAIGHT FIRE. Don't be that guy who skips it because it's short - I think the brevity is a big clue that it's GOOD. If you want or need to be fired up, I've got you today!

Aug 14, 2021 • 25min
906: My Husband Called Me a Bridge Troll
OMG, you guys are going to laugh so hard with me in today's episode! But, there's also a ton of value regarding living in the middle of all or nothing thinking and so much more!

Aug 9, 2021 • 24min
905: Inside My Next Book
Most of you know that I have my second book coming out soon and today I'm reading you a chapter! I cannot wait to share it with you!

Aug 7, 2021 • 22min
904: Push Or Rest?
Today we are diving into your questions and topics including: What if you don't have hunger cues? How do you know how to fuel your body? In general, how are you? Can you talk more about how to know if you need to push or rest? Who do you think Roman looks like? Do you eat beans? Why or why not? How do you approach people you think would be great for network marketing? Why am I not sticking to my diet? It's only been 2 weeks. To check out the Change Makers Productivity & Fulfillment Journal, click here!

Aug 2, 2021 • 24min
903: My Top Tip for Getting Results
I cannot wait to share my top tip for getting results when it comes to absolutely any area of your life! Not only will I share with you this top tip, I'm going to tell you how to implement it! If you want to learn more about the book I mentioned in today's episode, check it out here: https://amzn.to/3du3uXp

Jul 31, 2021 • 26min
902: My Best Motivational Tip
Today we're diving into my best motivational tip and a handful of other questions you sent it! Plus, Roman stops in to say hi! To join my book 2 launch squad, text the word book to the number 336 203 5320 (but listen to the episode for full details!)

Jul 26, 2021 • 23min
901: Winning with Controlled Struggle
Do you ever feel like life's disruptions throw you off course? So did the woman I'm chatting with on today's episode. She felt like she could do well until life inevitably got in the way. Today we're taking many of the tools and perspectives we talk about regularly on the show and demonstrating how to put them to work in your life!

Jul 24, 2021 • 32min
900: Making 'Healthy' Easier
So many awesome questions today around self-control, discipline, being a self-starter, holding yourself accountable and making it easier to be healthy. We also talked about Mid-Day Squares. My fave is the chocolate PB. Here's a link to check them out and use the code BENTON15 to save!

Jul 21, 2021 • 33min
Bonus: Getting Better with Time and Money
I'm so excited to share this incredible bonus episode featuring my conversation with New York Times bestselling author Rory Vaden. Rory gives powerful philosophies that will help you get more time and more money and I have no doubt that his insights will get you taking more productive action in your own lives! To connect with Rory's team for your own free strategy call, head to freebrandcall.com/elizabethbenton

Jul 19, 2021 • 41min
899: The Nuts & Bolts of Getting Results and Paying Attention
Today we are getting incredibly tactical and practical as we dive into the daily nuts and bolts of making progress and getting results. If you want to learn more about the Change Makers Productivity & Fulfillment Journal, head here: https://primalpotential.com/change-makers-journal/


