CONSISTENT by Primal Potential

We all have moments of insecurity but that feeling is where we start, not where we stop. On today's episode I'm sharing my top 4 tools for overcoming any insecurity, any time!

How do you stop falling back into old patterns? How do you avoid self-sabotage when you're making progress (or punishing yourself when you're not?) How do you not let one poor choice spiral? So many great questions today! Tune in and be sure to let me know if you have a question or topic for an upcoming episode! Mentioned In Today's Episode Change Makers Journal GBX Protein (the code 30968 will save you $10 on your first order!) Primal Potential FB group

Do you know what you want, want it badly and still fail to do the work required? In today's episode I'm sharing the top tip for getting yourself to do the work consistently!

Chris is finally back! Yay! Today we're answering your questions about getting your family on board with your journey (or not), my meal plan for the week and getting frustrated when it feels like your goal is so far off.

If you struggle with implementing the things you know you want to do, the ideas and strategies you've heard and learned, this is your episode! We're talking about one of the ideas from Tools for the Trenches. If you don't have your copy yet, get it now!

You're not going to want to miss this episode - I'm sharing a little life update and answering your incredible questions about when old habits creep back in, staying on track, the holiday blues and a funny story of when Chris and I started dating! Mentioned in Today's Episode: GBX Protein (save $10 on your first order with the code 30868) Amare has some huge sales this month with the code HOLIDAY 15% wen you spend 200 20% when you save 250 25% when you spend 300

There is a massive problem I see every day - sometimes in my own life and regularly in the lives of my listeners and clients: We KNOW what to do to reach our goals, we REALLY want to reach them but we fail, time and time again, to be consistent. We live in the gap, failing to make it to what we intellectually know is possible for us. I believe that this problem is leading to illness, to unhappiness, depression, anxiety, divorce and much more. Fortunately, I believe we can solve this problem and I'm ready to help those of you who want to join me in the Change Makers Action & Accountability mastermind starting in January of 2022. Registration is open now and spaces are limited. Here's a link to more information and your registration. If you have question, message me ASAP before spots fill up!

Recently, one of my 12 Weeks to Transformation clients was struggling with doing what she knows she needs to do to reach her goals. Her specific struggle was related to eating well at night. She shared that she knows what she should do, but she just doesn't want to do it. In today's short but important episode, I'm sharing with you the advice I gave her.

We're tackling a bunch of great topics today including dealing with clutter, simplifying, feeling discouraged, a day in my life and more! Mentioned In Today's Episode: 30% off Edge, Dragon Fruit Energy & GBX Protein through 11/28 Change Makers Journal

On today's episode I'm sharing one of the most inspiring things I've heard all year and my process for turning it into consistent action! I hope you love it! Join me in the Primal Potential FB group to share what you'll do with it! Also Mentioned In Today's Episode: Change Makers Productivity & Fulfillment Journal