Biohacker's Podcast
Biohacker's Podcast
Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development.
As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.
Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.
Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.
Learn more at: https://www.biohackercenter.com
As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.
Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.
Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.
Learn more at: https://www.biohackercenter.com
Episodes
Mentioned books
Nov 16, 2016 • 50min
Dr. Beth Healey on Living In Extreme Conditions - Biohacker Summit
http://biohackingsummit.com
Biohacker’s Podcast Teemu Arina interviews Research MD Beth Healey who spent an extended period of time at Concordia station in Antarctica researching extreme conditions (e.g. temperatures as low as -100 celsius) where humans are put to test during difficult missions such as one we may take to planet Mars.
Nov 11, 2016 • 49min
Prof. Russel Hanson on How To Make a Digital Copy of Your Brain | Biohacker's Podcast
http://biohackersummit.com
Russell Hanson is founder and CEO of Brain Backups a company with the ambitious mission of providing non-destructive non-invasive brain imaging at the connectome level
Nov 5, 2016 • 57min
Dr. Rhonda Patrick on Nutritional Health and Benefits of Sauna | Biohacker's Podcast
http://biohackersummit.com
Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health at FoundMyFitness
Oct 28, 2016 • 57min
Anthony DiClementi On Strategies To Improve Energy, Mood, and Health | Biohacker's Podcast
http://biohackergsummit.com
Anthony DiClementi is an executive wellness coach and biohacker specializing in nutritional neuroscience and functional medicine. Through his executive coaching program, books, and online products Anthony teaches uncommon strategies to improve energy, cognition, mood, fat-loss, physical performance, and health span. Anthony and his team of world-class experts help executives, entrepreneurs, high-level athletes, and regular men and women to optimize their physical and genetic potential. Anthony's first book The Biohacker's Guide to Upgraded Energy and Focus: An Uncommon System to Rapidly Optimize Physical and Mental Performance was released in May 2016.
Oct 21, 2016 • 1h 1min
Jesse Lawler On Using Smart Drugs To Enhance Brain Function - Biohacker's Podcast
http://biohackersummit.com/
Jesse Lawler from Smart Drugs Smarts has been called a pan-disciplinary enthusiast — which is a nice way of saying he's dabbled in a lot of different things over the course of his life.
He's written enterprise software for beer companies, produced zombie films, been a featured speaker at business conferences, and he's slept outdoors at gas stations (twice!).
But at heart, he's a curious and a do-it-yourself’er, which probably made his “going entrepreneurial” somewhat inevitable. In this episode, Teemu Arina interviews Jesse Lawler about his endeavors at Smart Drug Smarts.
Jul 5, 2016 • 1h 4min
Maximilian Gotzler On The Flow State – Biohacker's Podcast
Teemu Arina interviews Maximilian Gotzler, the founder and CEO of Flowgrade about flow state and how achieve your optimal state for focused motivation.
Jun 14, 2016 • 1h 3min
Tiina Hoffman On Measuring and Biohacking Stress – Biohacker's Podcast
Teemu Arina interviews Exercise Physiologist Tiina Hoffman from Firstbeat about measuring stress and goes through his own data. What can we learn from the heart?
May 18, 2016 • 1h 3min
Andrew Steele on Using Genetic Data for Fitness and Nutrition - Biohacker's Podcast
In the 6th episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Andrew Steele. He is an Olympic athlete, running the 400m and 4x400m for Great Britain. Having competed internationally for over 12 years Andrew is one of the most experienced athletes on Team GB, having been part of national teams at European, Commonwealth, World and Olympic level. Alongside his training for the Rio 2016 Olympic Games, Andrew is also one of the founding members and Head of Product for personal genetics company DNAFit, specialising in DNA testing for fitness and nutrition, to create genetically-guided training and dietary interventions. See http://www.dnafit.com
Sep 7, 2015 • 1h 1min
Ben Greenfield On Going Beyond Training – Biohacker's Podcast
In the fifth episode of Biohacker’s Podcast, Biohacker Teemu Arina and MD Olli Sovijärvi interview Ben Greenfield. He is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben blogs and podcasts at http://www.BenGreenfieldFitness.com, and resides in Spokane, WA with his wife and twin boys.
Sep 7, 2015 • 51min
Ari Meisel On The Art Of Less Doing – Biohacker's Podcast
In the fourth episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Ari Meisel. Ari Meisel is author, speaker, coach and the creator of Less Doing, More Living, a set of practices and principles designed to help the overwhelmed become more effective. Ari is a Crohn’s disease survivor that almost cost his career. Less Doing, More Living is the result of Ari’s journey back to health by optimizing, automating and outsourcing everything in his life. Ari currently lives with his wife and three boys in New York City and spends his days helping others master the life-changing principles of Less Doing. Ari has written the book Less Doing, More Living: Make Everything in Life Easier.
