Heal Thy Self with Dr. G

Wellness Loud

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick.
It’s overwhelming. And that’s exactly why Heal Thy Self exists.
Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth that blends real science with deep spiritual and emotional intelligence.
Each week, get expert conversations with doctors, scientists, shamans, and healers spanning physical health, mental wellness, emotional healing, and spirituality.
Dr. G does the heavy lifting for you, investigating the wellness industry by reviewing third-party testing and breaking down supplements and products to reveal what’s safe, what works, what’s marketing hype, and which companies deserve your trust.
You’ll also get channeled episodes that inspire and elevate beyond the physical. This is a fully integrated approach connecting body, mind, nervous system, trauma, energy, and consciousness.
If you’re tired of conflicting advice and ready for clarity that empowers, relieves, and inspires, this is the podcast you’ve been missing.

Episodes

Mentioned books

Apr 22, 2019 • 1h 32min

#08 - Arsenic Knowledge Bomb, Deodorant Product Review, & Guest Dr. Jolene Brighten | Heal Thy Self w/ Dr. G

Knowledge Bomb: Arsenic where it is found and how it disrupts our health. Product review: Deodorant. Dr. Jolene Brighten (@drjolenebrighten - www.instagram.com/drjolenebrighten) stops by to blow our minds about the birth control pill. We learn about how so many women are suffering from various symptoms due to the suppressive and disruptive nature of the pill. We speak about her best selling book “Beyond the Pill” (available for purchase at www.beyondthepillbook.com) and how it is helping empower so many women and changing the game. A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. See more from Dr. Jolene Brighten at www.drbrighten.com. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (www.instagram.com/doctor.g_)--- Support this podcast: https://anchor.fm/heal-thy-self/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 15, 2019 • 1h 1min

#07 - The Danger of Dairy, Vegan Cheese Product Review, & Guest Dr Vivian Chen | Heal Thy Self w/ Dr. G

Knowledge Bomb: The illusion of dairy as a health food Product review: Non dairy cheesesSpecial Guest Dr. Vivian Chen (@plateful.health https://www.instagram.com/plateful.he... ) joins us to drop some awesome knowledge. The former medical doctor in the UK talks about how she ascended from the sick care paradigm to playing a more preventative role in the people she works with. A gem of a guest!A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/--- Support this podcast: https://anchor.fm/heal-thy-self/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 8, 2019 • 1h 9min

#06 - BPA, Non-Dairy Yogurt Product Reviews, & Guest Trish Ferrer | Heal Thy Self w/ Dr. G

Knowledge bomb: What is BPA? Where is it found? Why is it detrimental to health? Product review: Non-dairy yogurts. Special guest: Trish Ferrer (@plantsandbalance) joins the show to teach us about what Naturopathic medicine is, where to find an accredited doctor and our health care system. She also flips the script and interviews Doctor G. about his love life. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_--- Support this podcast: https://anchor.fm/heal-thy-self/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 1, 2019 • 51min

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Heal Thy Self with Dr. G

Episodes

Mentioned books

#08 - Arsenic Knowledge Bomb, Deodorant Product Review, & Guest Dr. Jolene Brighten | Heal Thy Self w/ Dr. G

#07 - The Danger of Dairy, Vegan Cheese Product Review, & Guest Dr Vivian Chen | Heal Thy Self w/ Dr. G

#06 - BPA, Non-Dairy Yogurt Product Reviews, & Guest Trish Ferrer | Heal Thy Self w/ Dr. G

#05 - Toothpaste Product Review & A Discussion on Spiritual Health

#04 - The Dangers of Dioxin, Tampon product reviews, & Guest Organic Olivia

#03 - Alt. Milk Reviews, Guests James & Dahlia Marin

#02 - Monsanto, Mold, and Oatmeal Product Review

#01 - Amalgam Fillings & Snack Bar Reviews

The AI-powered Podcast Player