

The NeuFit Undercurrent Podcast
Garrett Salpeter
We believe that the most powerful and transformative way to help people recover from pain and injury, heal from trauma, and reach their highest levels of fitness and performance is to focus on the nervous system! In this podcast, we'll share knowledge from the frontiers of neuroscience and inspirational stories of how applying that knowledge has empowered people from all walks of life to heal, adapt, and grow.
Episodes
Mentioned books

Sep 6, 2024 • 48min
Ep 87: Neubie Strategies: Achieving Sensory-Motor Competency with Bert Massey
In this episode, Bert Massey and I dive deep into the strategies for using the Neubie to enhance sensory-motor competencies across all populations—whether you're recovering from an injury, training athletes, or improving general fitness. You'll learn: How to apply the principles of Postural Restoration Institute (P.R.I.) in training Specific Neubie pad placements for enhancing movement in each plane of motion How to approach injuries, general fitness, and athletic performance The crucial role of the ribs in efficient movement And more… These practical insights and actionable techniques can transform your approach to training, no matter where you or your clients are on their fitness journey.

Aug 23, 2024 • 1h 47min
Ep 86: From Theory to Practice: Classifying and Optimizing Exercise with Pat Davidson, PhD
Dr. Pat Davidson joins us to discuss the fine details of exercise science and how to effectively implement these concepts into training routine. Dr. Davidson offers a masterclass in classifying exercises and using that information to optimize workouts, providing listeners with actionable strategies to improve fitness outcomes. This episode is packed with valuable information that can help you train smarter and more effectively. We cover: Dr. Pat's "7 Pillar" system for categorizing all possible exercises How exercise selection can be as precise as a physician prescribing medication, and the ways Dr. Pat's system allows us to choose the right "medicine" every single time How breathing is a microcosm of whole body movement and the ways we can use breathing to affect movement everywhere else Reducing subjectivity in evaluating movement by using objective standards How to approach working with general populations, athletic populations, and special populations If you want to understand movement at a deeper level, this episode is for you! You can learn more about Dr. Pat Davidson on Instagram @dr.patdavidson. And you can view the "Grand Unified Theory" paper he mentions at https://pubmed.ncbi.nlm.nih.gov/26725372/

Aug 9, 2024 • 48min
Ep 85: Maximizing Patient Engagement: Remote Therapeutic Monitoring with the Founder of SaRa Health
Are you curious about the applications of remote therapeutic monitoring (RTM) in a physical therapy practice? If so, this episode with Steven Coen, co-founder of SaRa Health, will answer all your questions. Steven shares his journey from a frustrated patient to a healthcare innovator, detailing how RTM bridges the gap between clinic visits, enhancing patient engagement and outcomes. Learn how this innovative platform not only improves patient care but also boosts clinic efficiency and revenue through smart automation and real-time data insights. We'll cover: Co-Founder Steven Coen's entrepreneurial origin story What 'Remote Therapeutic Monitoring' ("RTM") is How RTM can help nurture relationships with patients, improve outcomes, and add to clinic revenue The SaRa Health platform and how it adds automation and intelligence to the RTM process Tune in to discover how RTM is benefiting many practices and get some ideas for ways to increase your own patient engagement. And if you're interested in SaRa Health, please visit sarahealth.com to learn more about their platform.

Jul 26, 2024 • 1h 1min
Ep 84: Unlocking the Missing 15%: A Journey to Better Patient Outcomes with Cristy Steinberg, DPT
Follow along on the journey of Cristy Steinberg, DPT, as her treatment approach has evolved over the years to where she's now helping people who had previously failed physical therapy at her former clinic. Cristy shares how she evolved from a corporate staff PT to owning the innovative Kinesio Lab in Highland Park, Illinois. Her story is a testament to the power of embracing neuroscience in rehabilitation and the remarkable outcomes it can achieve for patients. Cristy's experiences highlight the potential to bridge the gap in traditional therapy, helping patients achieve that elusive final 15% of recovery. Her passion for integrating cutting-edge technology with time-tested PT practices offers valuable insights for healthcare professionals looking to elevate their own practice and patient care. In this episode, you'll learn about: Cristy's transition from traditional PT settings to mobile therapy, and finally to opening her own Neubie-powered clinic Real-world success stories, including treating older neuropathy patients and helping athletes return to play faster The importance of addressing the nervous system, even in orthopedic rehabilitation How NeuFit technology allows therapists to push patients safely beyond their comfort zones, leading to better adaptations Cristy's call for physical therapists to expand their knowledge of neuroscience and its applications in therapy Whether you're a healthcare professional or someone interested in the latest advancements in rehabilitation, this episode offers a fascinating look at the future of physical therapy. Tune in to hear Cristy's passionate plea for embracing neuroscience and discover how she's pushing the boundaries of rehabilitation to unlock new potential for her clients!

Jul 12, 2024 • 43min
Ep 83: Brody Malone's Journey From Injury to the Olympics
In this compelling episode, we sit down with US Men's Olympic Gymnast Brody Malone to share the remarkable story of his journey to the Paris 2024 Olympics. Brody opens up about his early beginnings in gymnastics, his drive and dedication to the sport, and the pivotal moments that shaped his career. The conversation takes a deep dive into the challenging period last spring when Brody suffered a severe knee injury, requiring three separate surgeries to repair. With the clock ticking down to the Olympics, the stakes were incredibly high. Brody shares the emotional and physical battles he faced, the fears of not being able to compete, and the relentless spirit that kept him going. You'll also hear about the game-changing role Neubie technology played in Brody's recovery. He discusses how this innovative neuromuscular treatment helped accelerate his rehabilitation process and literally re-learn to walk, plus what it did for recovery from other injuries to his thumb, finger, wrist, back, and shoulder. It's also an opportunity to look behind the scenes, as Brody shares an inside look at his rigorous training regimen and all of the training and preparation that goes into the Olympic Games. This episode is packed with insights, from the technical aspects of his recovery to the mental resilience required to overcome such daunting obstacles. Whether you're a fan of gymnastics, interested in sports recovery, or simply love a good comeback story, Brody Malone's journey will inspire and motivate you. Tune in to hear: - Brody's early days and developing a passion for gymnastics - The details of his severe knee injury and the subsequent surgeries - The critical role Neubie technology played in his recovery - Behind-the-scenes insights into his Olympic training regimen - The mental and physical challenges of preparing for the Olympics Don't miss this exclusive look into the life of an Olympic athlete who defied the odds to achieve greatness.

Jun 28, 2024 • 57min
Ep 82: Building Athletes: A Neurological Approach to Training with Elite Strength Coach John Nelson
Our guest is John Nelson, founder of Elite Level Performance (ELP). We cover John's journey from dealing with back trouble in high school (including what ended up being a tumor on his lumbar spine) to establishing a multi-service facility aimed at optimizing athletic performance and working with the best baseball players in the greater Memphis area. The conversation delves deeply into the advanced techniques John uses and how these methodologies are dramatically improving movement and performance in athletes. We cover: In-depth discussion on neurological techniques to calm nociceptive responses, activate muscles, and improve movement patterns – and the effects all of this can have on athletic performance. The evolving approach to strength training, focusing more on full-body movement and de-emphasizing classical lifts. Integration of the Neubie device with advanced systems of assessment, activation, movement, and mobility. Tune in for a comprehensive exploration of advanced training techniques and the impact they're making with John's athletes!

Jun 14, 2024 • 53min
Ep 81: Transformative Healing: Integrating Technology and Holistic PT Practice with Adam Laraway
In this episode, we dive into the transformative world of holistic physical therapy. Our guest is Adam Laraway, a physical therapist with over 24 years of experience. As founder of Focus Physical Therapy, Adam takes a "family first" approach and helps his patients overcome a wide range of challenges, including those experiencing MS and CRPS and elite athletes recovering from injuries. We discuss: Adam's experiences treating challenging conditions like MS and CRPS His perspective on combining the Neubie with established techniques of manual therapy. Incorporating lifestyle, nutrition, sleep, and functional medicine into physical therapy. How he built a successful start-up practice after a 20-year career in corporate PT. Adam's personal journey using functional medicine to finally resolve his daughter's autoimmune condition. Whether you're a clinician, a patient, or are curious about technology and holistic health, this episode is a must-listen! Tune in and learn how the Neubie can revolutionize patient care.

May 31, 2024 • 53min
Ep. 80: Reaching the Apex: PT as a Primary Care Profession with Angie McGilvrey
Join us this week as Angie McGilvrey, a leading visionary in physical therapy and founder of Apex, discusses the business of PT as a primary care provider and how Apex is redefining what success looks like in the industry. In this episode, we will discuss: How physical therapy can be a "Primary Care Profession" when adding diagnostics to effective treatment. Strategies for effective marketing on social media and in the local community (including their Tech Truck). Why Apex "fired" insurance companies to prioritize autonomy and provide better access and value for patients. Work with the US Gymnastics Team in preparation for the Summer Olympics. The heartwarming story of their rescue pup, PT the Dog Tune in now to learn how you can take your physical therapy practice to the next level in the primary care arena. Learn more about Angie's work and what Apex's is up to on the Apex Instagram page.

May 17, 2024 • 1h 6min
Ep. 79: Mindset Mastery: Unleashing Success Through Strategic Thinking with Cindra Kamphoff Ph.D.
Join us in this week's episode as Dr. Cindra Kamphoff, renowned sports psychologist and founder of The Mentally Strong Institute, shares her expert insights on how mastering your mindset can dramatically improve your life and business success. In this episode, we will discuss: How thoughts influence feelings and actions. Techniques to transition from negative to positive thinking. The ideal balance of positive and negative thoughts for optimal performance. How to define and achieve your purpose. Managing emotions like confidence and anxiety. The importance of focusing on the process over the outcome. Discovering and achieving your flow state for peak performance. Tune in now to learn how to harness the power of your mind for success in all areas of your life. You can find Dr. Kamphoff's work at www.drcindra.com, www.beyondgrit.com, and www.freementalbreakthroughcall.com.

May 3, 2024 • 33min
Ep 78: Game Plan for Success: Applying Lessons from Sports into Business and Life
Join Garrett in this week's episode where he explores how sports principles can effectively translate into business skills and personal development. Garrett discusses practical tips for anyone looking to harness their athletic experiences to forge success in other areas of their lives. In this episode, we focus on: Defining "success" as a guiding principle. Using adversity and competition as catalysts for self-improvement. The transformative impact of teamwork in any field. Leading by example and the importance of effective coaching. The critical roles of practice and preparation in achieving excellence. Tune in to see how applying sports strategies can improve your business prowess and personal growth.


