

The Parenting Coach Podcast
Crystal the Parenting Coach
Formerly The Freedom Moms Podcast — Become your own parenting expert. Connection-based parenting can come naturally and simply- through learning helpful mindset and emotion tools. Join the radical shift from mainstream ideas on parenting philosophies and learn to step into your own inner power.
Episodes
Mentioned books

Sep 19, 2022 • 27min
S05|10 - Strengthening Your Partner Relationship with Jaime Morgan
Jaime Morgan is a certified life coach and a Gottman Method trained relationship coach. Combining her academic & past personal experiences of her own struggles of failed marriage, Jaime has a huge passion for helping unfulfilled and divorced women thrive in their lives & relationships again through action-oriented coaching. Jaime is now married to the love of her life, and she lives in Canada – B.C., with her husband and two sons.What we talk about:Jaime’s personal experience with therapy and her past journeyThe difference between life coaching and therapy, and how to know which is the best fit for youGottman principles that can help strengthen your relationship (and where to start)The 3 Cs in healthy relationships and actionable steps to work on each oneConnect with Jaime here:Join Jaime's FB Group VIP Abundant Life: https://view.flodesk.com/pages/6199398cb4f6fb9d86fe6fbcInstagram: https://www.instagram.com/thejaimemorgan/Website: https://jaimemorgan.com/---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.My coaching program: click hereFind me on the ‘gram: @the.parenting.coachWork with me 1:1: click hereWebsite: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 12, 2022 • 30min
S05|09 - Living into Your Human Design with Lauren Cash
Lauren Cash is a Master Certified Coach who specializes in time and energy management. She particularly loves helping client-based digital business owners work less than 22 hours a week while not sacrificing their income desires, by aligning with their Human Design.In our conversation you’ll hear:Lauren’s fascinating transition from eating disorder dietician to working at The Life Coach SchoolThe big permission slip Lauren got in life when she started to learn about Human DesignHow living life “outside the lines” is more than awesomeHow to get started on your own Human Design journey and craft a life that feels good to you, even if it’s not the “norm”Links from the episode:Book recommendationsinstagram.com/thelaurencashThe Ease of HustleDemystify Your Design Pre-SaleNo hard Days (Life Coach School Podcast)---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.My coaching program: click hereFind me on the ‘gram: @the.parenting.coachWork with me 1:1: click hereWebsite: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 5, 2022 • 35min
S05|08 - The Missing KEY to Habit Change with Tyson Bradley
Tyson Bradley is the host of the Inherent Identity Podcast and the #1 New York Times Bestselling Author of the book Discover Your Inherent Identity: A Simple And Effective Way To Create Change And Make It Last. He is happily married and the proud father of 2 redheaded girls (and soon to be baby boy). He has studied mindset and behavior change over the past 10 years and has finally cracked the code on the fastest way to make change happen.What we chat about today:Why new habits sometimes seem impossible to implementHow your inherent identity call help you form new habitsThe 5-step process to habit change using your Identity as a blueprintBypassing “thought-work” and mind chatter to make huge changes in life Connect with Tyson:https://www.inherentidentity.com/IG: @tysonbradleycoaching---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.My coaching program: click hereFind me on the ‘gram: @the.parenting.coachWork with me 1:1: click hereWebsite: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 29, 2022 • 31min
S05|07 - Priorities and Productivity with Ceri Payne
Ceri Payne is a certified life coach from The Life Coach School. She created her six-figure coaching practice while parenting three teenagers, teaching special education full-time, supporting her husband in his demanding career, and serving as the President of her Church's Women's Organization. Ceri helps women (many who have ADHD) identify their priorities, organize their time, and simplify their schedules so they can make progress towards their goals in all areas of their life without exhaustion and overwhelm. What we talk about today:How to identify your personal priorities and align them with your lifeHow to do more by taking on lessHow to go to bed at night feeling fulfilled and connectedCeri coaches me through my priority of health and helps me uncover my why---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any difficulties that come up in parenting, which helps you be the guide and teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way, that’s what I’m here for.Parent School: click hereFind me on the ‘gram: @the.parenting.coachParenting personality quiz: Quiz LinkWebsite: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 22, 2022 • 25min
S05|06 - Triggers and Inner Healing
“Pay close attention to whatever triggers a reaction from you- your triggers reveal the spots where an ancient pain is still buried” - @meditationandloveco. Connection-based parenting comes intuitively and naturally from a healed space. As we dig into what our triggers are and why we have them- our healing can come. This is the best work we can do for our kids- the work that we do for ourselves.What I go into today:What even is a trigger and how do I know I’m triggered?Triggers as teachers: what we can learn from themThe 3 ways we respond to our triggersWhat inner healing means and how we can do this workWhy inner healing for US is the most important thing we can do for out parenting--Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any difficulties that come up in parenting, which helps you be the guide and teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way, that’s what I’m here for.Parent School: click hereFind me on the ‘gram: @the.parenting.coachParenting personality quiz: Quiz LinkWebsite: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 15, 2022 • 24min
S05|05 - Minimalism: 3 Tips from my Marie Kondo Journey
A decluttered space can declutter the mind… and vice versa. That is where I found myself 6 years ago… deep in the throes of parenting, late nights, diapers and laundry. I felt like I spent most of my time cleaning, doing laundry or nagging my kids to get their own chores done. That’s when the shift came… one of those lightbulb moments that forever changes the way you see things.If you’re ready to take your journey to the next level and integrate this work in your own life, join us as we start Parent School (starting August 15th), a small and intimate group program designed to increase the confidence you have in your parenting tools, simplify your parenting and help you tap into your own inner magic. Read more by CLICKING HERE. This will be the last opportunity to work with me until 2023, so don’t miss out (:What we discuss today:Practical Minimalism vs Mind Minimalism and how they are connectedMy journey in minimalism and how I found Marie Kondo’s work3 ways we can use the concept of minimalism to clean out our minds and our homesThe importance of minimalism, and my why---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any difficulties that come up in parenting, which helps you be the guide and teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way, that’s what I’m here for.My coaching program: click hereFind me on the ‘gram: @the.parenting.coachParenting personality quiz: Quiz LinkWebsite: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 8, 2022 • 27min
S05|04 - Integration, Client Journey with Maryann
On this episode I introduce you to my client Maryann and her story… mom of 4 (and a half), one with ASD, and new to being a stay-at-home-mom. She was looking for changes in her parenting and had just stumbled across conscious parenting before we found each other on Instagram. You’ll be inspired by her and her story… and you may also feel like it’s possible for you.In her story you’ll hear:What parenting used to look like for her and how all the books didn’t help (in fact, they made it worse)How she struggled to find joy in the day-to-day doldrum of motherhoodWhat her parenting looks like now, and how it’s transformedHow inner healing has changed much more than just parenting for herHow self-compassion was key to her changeIf you’re ready to take your journey to the next level and integrate this work in your own life, join us as we start Parent School (starting August 15th), a small and intimate group program designed to increase the confidence you have in your parenting tools, simplify your parenting and help you tap into your own inner magic. Read more by CLICKING HERE. This will be the last opportunity to work with me until 2023, so don’t miss out (:---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any difficulties that come up in parenting, which helps you be the guide and teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way, that’s what I’m here for.My coaching program: click hereFind me on the ‘gram: @the.parenting.coachParenting personality quiz: Quiz LinkWebsite: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 1, 2022 • 29min
S05|03 - How to Help Your Child Regulate
It can be challenging to keep our cool when our children lose theirs. We may shut down, withdraw, or react, when what we really desire to do is teach and model. Tune in today as we talk about the gift of co-regulation that we can give to our children, and what may be holding us back from using it.If you’re ready to take your journey to the next level and integrate this work in your own life, join us as we start Parent School (starting August 15th), a small and intimate group program designed to increase the confidence you have in your parenting tools, simplify your parenting and help you tap into your own inner magic. Read more by CLICKING HERE. This will be the last opportunity to work with me until 2023, so don’t miss out (:What we discuss today:How to help your child when they’re feeling big emotionsWhy it can be hard for us to soothe our children’s big feelingsThe purpose of co-regulation in fostering healthy self-regulationSetting you and your child up for success when co-regulating---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any difficulties that come up in parenting, which helps you be the guide and teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way, that’s what I’m here for.My coaching program: click hereFind me on the ‘gram: @the.parenting.coachParenting personality quiz: Quiz LinkWebsite: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 25, 2022 • 24min
S05|02 - 5 Quick Strategies for Simple Peaceful Parenting
Peaceful parenting brings joy, connection and harmony to our family relationships…. But it can also seem daunting, if we weren’t modeled how to parent in this way. There are a few key external and internal issues that can get in the way of peaceful parenting. Tune in to listen to 5 strategies you can implement today to making positive parenting simple.What we discuss today:What things impact our kid’s mood (and ours as well)How to notice whether screens, food and sleep are impacting your child’s moodThe importance of movement and play for kids of all agesBoredom being the seedbed of creativity- allowing unstructured time for play and creativity---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any difficulties that come up in parenting, which helps you be the guide and teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way, that’s what I’m here for.My coaching program: click hereFind me on the ‘gram: @the.parenting.coachParenting personality quiz: Quiz LinkWebsite: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 18, 2022 • 23min
S05|01 - A Minimalist Life: Stillness, Simplicity and Intuition
I’m back from a lovely 6-week break from IG and the podcast… and I’ve learned some things along the way that I feel called to share with you. I spent much-needed time resting, pausing, being still, connecting and spending time outdoors. Doing this taught me a lot about my own self-worth, how to be more intentional in my be-ing and my do-ing, and why it’s kind of amazing to do less.What we chat about today:Minimalism in our life, parenting and scheduleSimplicity in life comes from stillness, pause and restSelf-worth tied to productivitySneaky expectations in parentingTuning in to our parental intuition---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any difficulties that come up in parenting, which helps you be the guide and teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way, that’s what I’m here for.My coaching program: click hereFind me on the ‘gram: @the.parenting.coachParenting personality quiz: Quiz LinkWebsite: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


