Evolving with Gratitude

 Hello, friends! Welcome to the podcast episode I wasn't planning to record. But I've had so much learning over the past year, and I really couldn't wait to get this out. So I wanted to share something as we start a new year. (Don't worry, everything I'm going to share is applicable all year long.) 10 Simple But Profound Lifehacks and Rituals to Thrive in the New Year (Full article here) Focus on Internal Shifts Over External ChangesRead More: Inside The Happiness Lab: Dr. Laurie Santos on the Science of Well-Being Overwhelmingly Share the Good and Spread Positive EmotionsRead More: Unlocking the Power of Heartfelt Praise & Emotional Contagion: Catching Feelings That Improve Well-Being Practice Self-Compassion and Positive Self-TalkRead More: Inside The Happiness Lab: Dr. Laurie Santos on the Science of Well-Being Adopt a Strategic Approach to Bold Gratitude and JournalingRead More: Building an Abundant Mindset with Gratitude: David Meltzer’s Blueprint for Success & Crafting Your Path to Journaling with Bold Gratitude Use Temptation Bundling and Create a Savoring RitualRead More: Finding Our Happy Hours: Time-Management Secrets (Part 2) & Finding Our Happy Hours: Time-Management Secrets (Part 3) Cultivate Digital Wellness – Manage Notifications and Become a Source of Positivity OnlineRead More: Digital Harmony: Navigating, Coping, and Thriving Online (Part 1) & Digital Harmony: Navigating, Coping, and Thriving Online (Part 3) Establish Consistent Health and Fitness RoutinesRead More: George Couros on Optimizing Health and Life Prioritize Social Connection and Commit to Intentional Acts of KindnessRead More: Unlocking the Power of Heartfelt Praise & Emotional Contagion: Catching Feelings That Improve Well-Being Embrace Mental Subtraction for GratitudeRead More: The Surprising Way Sliding Door Moments Can Lead to Profound Gratitude Manage Attention and Time MindfullyRead More: Finding Our Happy Hours: Time-Management Secrets (Part 1) In gratitude, Lainie About Lainie: Lainie Rowell is a bestselling ⁠⁠⁠author⁠⁠⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠⁠⁠LainieRowell.com⁠⁠⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠ And now, ⁠⁠Bold Gratitude: The Journal Designed for You and by You⁠⁠ is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠⁠⁠bit.ly/ewgbulkdiscount⁠⁠⁠ 📚➡️ ⁠⁠⁠bit.ly/bgbulkdiscount⁠⁠⁠ Just fill out the forms linked above and someone will get back to you ASAP! 

Hello, friends! I'm thrilled to announce we have another season of Evolving with Gratitude headed your way in January! And now, to give you a taste of the excitement and inspiration awaiting you in Season 3 of Evolving with Gratitude, I'm excited to share exclusive sneak peeks from our upcoming episodes.  These handpicked moments are just a glimpse of the profound conversations and transformative insights that our remarkable guests bring to the table. From exploring the depths of gratitude and happiness to revolutionizing the way we think about mental health, each clip is a window into the journey we're about to embark on together.  So, lean in, listen closely, and let's get a first-hand feel of the incredible stories and wisdom that Season 3 has in store for us… About Lainie: Lainie Rowell is a bestselling ⁠⁠author⁠⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠⁠LainieRowell.com⁠⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠ And now, ⁠Bold Gratitude: The Journal Designed for You and by You⁠ is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠⁠bit.ly/ewgbulkdiscount⁠⁠ 📚➡️ ⁠⁠bit.ly/bgbulkdiscount⁠⁠ Just fill out the forms linked above and someone will get back to you ASAP! 

Get ready to be filled with joy, hope, and inspiration as you listen to the highlights from the second half of Season 2 of the pod! There are so many takeaways from these #EvolvingWithGratitude guests! The hardest part of producing this episode was picking just one highlight per episode! I hope you enjoy listening as much as I enjoyed putting this together. Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠ And now, ⁠⁠Bold Gratitude: The Journal Designed for You and by You⁠⁠ is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠bit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above, and someone will get back to you ASAP! 

I'm thrilled to share something close to my heart—a recent series of articles I wrote for Arianna Huffington’s Thrive Global called "Crafting Your Path to Journaling with Bold Gratitude." Join me in this fun solo episode as I share what I wrote for Thrive and if you want to read the articles, check em out: Part 1: Science & Significance of JournalingPart 2: Building a RitualPart 3: Positive Ripple Effect About Lainie: Lainie Rowell is a bestselling ⁠author⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠bit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above and someone will get back to you ASAP! 

It’s an enthralling convo with Starr Sackstein, where we unravel the transformative power of innovative education and learner empowerment. We explore her new book, "Student-Led Assessment," discussing how empowering students in their learning journey can transform the classroom. Starr's insights on gratitude, the power of acknowledgment, and striking a balance between hard work and personal fulfillment are not only enlightening but also incredibly inspiring. Whether you're an educator, a parent, or just someone passionate about personal growth, this conversation offers a treasure trove of wisdom! 🌟📚💡 Transcript available at LainieRowell.com. About Our Guest: Starr Sackstein is an educator, author, and advocate dedicated to transforming education through innovative practices. With a background in secondary education, she has championed learner-centered experiences, assessment reform, and technology integration. Her insights, shared through speaking engagements, workshops, and online platforms, inspire educators to reimagine traditional teaching paradigms. Starr's commitment to fostering critical thinking, growth, and equity underscores her role as a thought leader shaping the future of education. Websites: mssackstein.com and masteryportfolio.com X/Twitter: @mssackstein Instagram: @starr53177/ About Lainie: Lainie Rowell is a bestselling ⁠author⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠bit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above and someone will get back to you ASAP! 

Join the fun as I team up with Shannon Meyer, an inspiring educator and consultant, for a playful dive into brain-friendly teaching techniques in this heartwarming episode! We also reminisce about an unforgettable Airbnb experience that was anything but ordinary! Get ready to be moved by our discussions of personal struggles, triumphs, and those "starfish moments" that remind us of the profound impact of kindness and connection. Whether it's exploring the depths of neuroscience in the classroom or finding gratitude amidst life's challenges, this episode is a testament to the resilience and joy found in learning and growing together. 🌟🧠✨ Transcript available LainieRowell.com/podcasts. About Our Guest: Shannon Meyer is a dynamic trainer, speaker, and teacher, bringing over a decade of experience in coaching educators. She specializes in providing inspiring professional development sessions, filled with meaningful strategies and powerful perspectives, aimed at rekindling educators' passion for their work in the classroom. Shannon leads engaging sessions on a range of crucial topics facing today's educators, including trauma-informed teaching, adapting to COVID-impacted learning environments, mental health awareness, classroom management support, social-emotional learning, student safety and abuse prevention, as well as student engagement and differentiation. Her expertise and enthusiasm make her a sought-after voice in the educational community. She is dedicated to empowering teachers and enhancing student experiences. Website: learningconsidered.com About Lainie: Lainie Rowell is a bestselling ⁠author⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠bit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above, and someone will get back to you ASAP! 

Get ready to turn the volume up as Todd Whitaker delves into the heart of what transforms good into great, in classrooms and beyond! In this episode, I'm taking you on a behind-the-scenes tour of personal growth where the power of positivity meets practical wisdom. Expect to come away with a fresh perspective on how gratitude shapes our journey and why every step we take towards betterment is a reason to be thankful. This is your invitation to be inspired, to reflect, and to embrace the joy of making a difference. Let's get started! Transcript available at LainieRowell.com. About Our Guest: Todd Whitaker has been fortunate to be able to blend his passion with his career. Recognized as a leading presenter in the field of education, his message about the importance of teaching has resonated with hundreds of thousands of educators around the world. Todd is a professor of educational leadership at the University of Missouri. Prior to moving into higher education, he was a math teacher and basketball coach in Missouri. Todd then served as a principal at the middle school, junior high, and high school levels. One of the world's leading authorities on staff motivation, teacher leadership, and principal effectiveness, Todd has written more than 60 books. Website: toddwhitaker.com X/Twitter: @ToddWhitakerInstagram: @toddwhitaker1 About Lainie: Lainie Rowell is a bestselling ⁠author⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠hbit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above and someone will get back to you ASAP! 

Here comes an incredible guest, Annick Rauch. We explore her newly released book, "PheMOMenal Teacher: Pursue Your Dreams and Still Be Your Best Self at Work and at Home", and uncover her journey of juggling a bustling family life, her teaching career, and her passion for running, all while nurturing her own well-being. Annick's candid stories about finding the silver lining and the power of self-talk will surely leave you feeling empowered. Tune in for some heartfelt vulnerability and wisdom! Transcript available at LainieRowell.com. About Our Guest: Annick Rauch is the author of PheMOMenal Teacher. She is a passionate grade 1 French immersion teacher who truly loves what she does. Outside of school, Annick is a very busy mom. She and her husband Chris have four energetic boys and a silver lab. Annick loves to go camping with her family, and she also makes it a priority to carve out time for trips with friends. Although busy, Annick doesn’t let that stop her from pursuing her dreams outside of her work and home life. She is an avid runner and she blogs at annickrauch.ca. Annick is a lifelong learner who continues to follow her passions. Website: annickrauch.ca X/Twitter: @AnnickRauchInstagram: @annickrauch About Lainie: Lainie Rowell is a bestselling ⁠author⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠bit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above and someone will get back to you ASAP! 

Get ready for an exhilarating dive into the heart of learning! In this episode, we unpack the world of the Quantum 10 (Q10), a mega multi-tiered system of support. Join me in an invigorating fireside chat with the dynamic Talisa Sullivan as we unravel the magic that happens when we integrate diverse practices, honor individuality, and foster a thriving, collective learning environment. This episode is your ticket to a world of possibilities, so buckle up and get ready to be inspired! Transcript available at LainieRowell.com About Our Guest: Dr. Talisa Sullivan has served as an educator for over 20 years. She specializes in serving marginalized populations that have experienced intergenerational inequities. She has served as an educator at different levels. Dr. Sullivan earned a Bachelor of Arts in Spanish and a Teaching Credential from Cal State Dominguez Hills, a Master of Arts in Educational Administration from Cal State San Bernardino, and a Ph.D. in Education with an emphasis on Urban Leadership from Claremont Graduate University. Websites: q10equityineducation.com transformingleaderstlc.com X/Twitter: @TalisaSullivan Instagram: @dr.sulli About Lainie: Lainie Rowell is a bestselling ⁠author⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠hbit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above and someone will get back to you ASAP! 

Hey there, lovely listeners! Get ready for an inspiring and candid conversation that'll leave you feeling empowered and ready to take on the world. LaVonna Roth, the incredible mind behind 'Ignite Your S.H.I.N.E.,' shares invaluable insights on finding confidence, navigating vulnerability, and embracing gratitude in every aspect of life. Join us as we unravel the secrets to building a human-focused culture, engaging learners through brain-powered learning, and thriving in the world of consulting. Tune in to discover the true power of uplifting others and the art of finding trusted feedback - you won't want to miss this! Transcript available at lainierowell.com. About Our Guest: LaVonna is a Keynote Speaker, Consultant, Author and mom. She is the founder of Ignite Your S.H.I.N.E., Inc. and the creator of the S.H.I.N.E.Framework. The S.H.I.N.E. Framework is the secret to creating a Human-Focused Culture where ALL want to be, personally and professionally, as there is no clear line between the two. She also supports others in their journey in Educational Consulting through her course and membership site at primetoSHINE.com. Website: igniteyourSHINE.com X/Twitter: @lavonnarothInstagram: @lavonnaroth About Lainie: Lainie Rowell is a bestselling ⁠author⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠LainieRowell.com⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠hbit.ly/ewgbulkdiscount⁠ 📚➡️ ⁠bit.ly/bgbulkdiscount⁠ Just fill out the forms linked above and someone will get back to you ASAP!