The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
18 snips
Sep 22, 2024 • 12min
Temper Your Ambition | A Cautionary Tale From Napoleon Bonaparte
Ambition can be a double-edged sword. The podcast delves into the life of Napoleon Bonaparte and how his unchecked ambition ultimately led to his solitude and downfall. Listeners are reminded that true fulfillment comes from self-awareness and balance rather than relentless pursuits of power. Historical examples illustrate the emptiness that often accompanies societal accolades. It's a cautionary tale urging listeners to temper their ambition with discipline for a more meaningful life.
95 snips
Sep 21, 2024 • 1h 4min
Scott Galloway on Intergenerational Theft and Why Stoicism is Important for Young Men
Scott Galloway, a marketing professor at NYU Stern and author, delves into pressing issues like intergenerational theft and its impact on today's youth. He discusses the evolving American dream and why young men are increasingly gravitating toward Stoicism as a guiding philosophy. Galloway critiques toxic masculinity while redefining wealth to include meaningful connections beyond financial success. He emphasizes the significance of emotional expression and mentorship, advocating for a compassionate approach to societal challenges.
9 snips
Sep 20, 2024 • 9min
You’re Only Loaning This | Life Isn't A Dance
Explore the notion that nothing truly belongs to us, as everything is temporary and ever-changing. Discover how life resembles wrestling, emphasizing resilience instead of the dance of ease. Gain insights on embracing challenges as battles, adopting a Stoic mindset to navigate life's ups and downs. Personal anecdotes blend with philosophical reflections, making for a thought-provoking discussion that reminds us to embrace humility and preparation amid uncertainty.
8 snips
Sep 19, 2024 • 14min
Can You Pull Off This Move? | How Can You Maintain Justice Without Self-Sacrificing?
Explore the journey of resilience as an artist reclaims her voice after significant setbacks. Discover the importance of meditation and how it can help in achieving stillness. Dive into the intriguing balance between maintaining justice and avoiding self-sacrifice, emphasizing that self-care is essential in supporting others. Reflect on cherished travel memories and the role of audience engagement in shaping creative work. Each topic illuminates practical applications of Stoic philosophy for navigating life's challenges.
Sep 18, 2024 • 4min
You Can Never Undo This
Explore the powerful impact of anger and its irreversible consequences through the lens of history. Discover how emotional control can lead to a more virtuous life, featuring insights from the Roman Emperor Hadrian. Engage with the Tame Your Temper challenge, filled with practical advice and Stoic teachings that aim to help you channel anger productively. Ideal for anyone looking to master their emotions and foster a calmer future!
41 snips
Sep 18, 2024 • 1h 14min
Timm Chiusano on Courage, Creativity, and Finding Your Purpose in the Corporate World
Timm Chiusano, a creative executive turned TikTok influencer with over 1 million followers, shares his journey from corporate life to creative freedom. He discusses the power of self-reflection and the importance of capturing everyday moments for personal growth. Timm dives into overcoming imposter syndrome and managing stress while navigating career changes. He emphasizes the balance between authenticity and external feedback in creative pursuits and encourages finding joy in the chaos of life, using Stoicism as a guiding principle.
20 snips
Sep 17, 2024 • 20min
Nothing Can Stop You From This | This Is The (Stoic) Secret To Sanity And Success
Discover how Stoicism teaches us to transform obstacles into opportunities for growth. Embrace challenges for true self-improvement, as the ultimate victory lies in overcoming yourself. Explore the balance between hard work and well-being, emphasizing the perils of burnout and the importance of sleep. Learn how self-discipline and ataraxia contribute to calmness and success. Finally, find out why integrating self-care into your hustle leads to a more sustainable and fulfilling life.
10 snips
Sep 16, 2024 • 8min
You Don’t Get Credit For This | On Handling Haters
Explore the essence of doing what’s right without seeking recognition. The discussion highlights how to maintain personal integrity despite societal pressures. It also emphasizes cultivating kindness when faced with hatred and online criticism. By navigating negativity with grace, listeners learn the power of thoughtful responses over angry reactions. This journey through Stoic philosophy encourages compassion and understanding, reminding us that true strength lies in our ability to rise above criticism.
25 snips
Sep 15, 2024 • 33min
The Stoic Athlete | Ryan Holiday Speaks to the University of Kentucky Football Team
Ryan Holiday speaks to the University of Kentucky football team about using Stoicism to tackle adversity and boost discipline. He shares personal insights on overcoming challenges and emphasizes that obstacles can be valuable growth opportunities. The conversation highlights the power of teamwork, the dangers of ego, and the importance of shared experiences. Leadership, self-reflection, and a calm mindset are presented as key to navigating both personal and athletic pursuits effectively.
64 snips
Sep 14, 2024 • 1h 2min
Francis Ford Coppola Opens Up About How Philosophy Has Inspired His Life and Career
Francis Ford Coppola, one of the greatest directors known for masterpieces like The Godfather, shares how Stoicism and Epicureanism shape his life and work. He reveals the long, challenging journey of completing his latest film, Megalopolis, which intertwines Roman history with contemporary themes. Coppola reflects on the artist's legacy, the importance of storytelling, and how literature informs his cinematic vision, providing a thoughtful exploration of creativity, resilience, and the enduring influence of philosophy.
