The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
123 snips
Jan 18, 2025 • 1h 5min
Bob Bowman on Coaching Champions | Michael Phelps, Discipline, and Self Mastery
Bob Bowman, the celebrated coach behind Michael Phelps and Léon Marchand, shares his insights on the journey to mastery and success. He highlights the importance of embracing change and fostering independent thinking among athletes. Bowman discusses the evolving dynamics of coach-athlete relationships, emphasizing teamwork over authority. He also dives into the delicate balance between discipline and self-awareness, revealing how motivation and emotional management are crucial for elite performance. Finally, he reflects on the importance of well-being and mentorship in achieving lasting success.
108 snips
Jan 17, 2025 • 11min
We Have To Do This For Each Other | Reboot The Real Work
Explore the importance of community support during crises and the impact of generosity. Overcome the fear of failure and embrace taking initiative for personal growth. Discover how great teachers and Stoic philosophy can guide you on your journey of self-discovery. These timeless lessons encourage us to help one another and inspire resilience in the face of challenges.
56 snips
Jan 16, 2025 • 17min
It Doesn’t Matter Who It’s From | Ask Daily Stoic
Delve into the essence of philosophy as a path to growth rather than strict adherence to doctrines. Discover how Stoic principles can guide career transitions in government settings amidst uncertainty. Uncover strategies for prioritizing personal goals and finding moral direction in a complex world. Explore the power of storytelling in effectively communicating philosophical ideas. Finally, learn how engaging in outdoor activities can enhance mental clarity and resilience, all while celebrating daily victories in a technology-saturated environment.
68 snips
Jan 15, 2025 • 3min
Worry About This And Forget The Rest
The podcast discusses the importance of taking pride in your work, regardless of its perceived value. Through an inspiring story of a Greek politician, it emphasizes focusing on character and quality over external validation. Listeners are encouraged to embrace their efforts fully, highlighting the Stoic belief that what truly matters is doing your best and being the best version of yourself.
132 snips
Jan 15, 2025 • 1h 24min
Ryan Holiday on Practicing Stoicism for Personal and Professional Balance | The Jordan Harbinger Show
Jordan Harbinger, a Wall Street lawyer turned influential podcast host, engages with Ryan Holiday, a prominent Stoic philosopher. They explore how Stoicism can harmonize career ambitions with parenting responsibilities. Holiday shares insights on redefining success and prioritizing meaningful connections in life. The duo discusses the impact of social media negativity and the necessity of mindfulness in today's fast-paced world. They tackle the illusion of success and advocate for genuine presence in family relationships, emphasizing the importance of 'enoughness' over material pursuits.
277 snips
Jan 14, 2025 • 17min
This Practice Will Define Your Year | 7 Stoic Mantras That Will Change Your Life
Discover the transformative power of journaling as a means for personal growth and philosophical reflection. Explore how Stoic principles can guide deliberate action and composure in challenging situations. Learn about the crucial link between mental toughness and physical resilience, illustrated through historical examples. Lastly, embrace the urgency of living well with 'Memento Mori,' and enhance your communication skills to enrich both personal and professional relationships.
88 snips
Jan 13, 2025 • 9min
This Is What The World Thinks Of Your Dreams | The Wake Up
Explore how life rarely aligns with our dreams, featuring insights from Marcus Aurelius on resilience. Discover the importance of morning routines as a path to mindfulness and productivity. Learn the art of reflection and discipline to navigate challenges effectively. Embrace Stoic principles to shape a meaningful response to harsh realities.
179 snips
Jan 12, 2025 • 24min
The Stoic Disciplines of Perception, Action, and Will
Explore how to transform obstacles into opportunities with insights from Stoic philosophy. Delve into personal journeys and unexpected encounters that inspire resilience. Discover the power of embracing adversity, highlighted by Marcus Aurelius’s leadership during crises. Learn about unselfish actions and teamwork as vital components of strength. This discussion provides practical wisdom on cultivating growth from life’s challenges, encouraging a proactive response to adversity.
73 snips
Jan 11, 2025 • 1h 10min
Greeking Out’s Kenny Curtis on How Ancient Myths Teach The Human Experience
Kenny Curtis, host of National Geographic Kids’ podcast Greeking Out, delves into the lasting relevance of ancient myths in our lives. He highlights how these stories, rich in themes like heroism and sibling rivalry, resonate with modern experiences. Kenny shares insights on creating his podcast, the joy of family engagement through myths, and how personal stories enhance understanding. The discussion also explores the complexities of Odysseus's journey, emphasizing the timeless lessons these narratives impart about human nature and decision-making.
156 snips
Jan 10, 2025 • 10min
You Must Return Again and Again | If You Want To Be Steady
Discover the wisdom of Stoic philosophers and the importance of revisiting their thoughts to internalize their teachings. Learn how to find stability and clarity during chaotic times through sound judgment and reason. The discussion emphasizes prioritizing essential values to cut through life's distractions. With the new year approaching, it serves as a reminder to engage deeply with Stoicism for personal growth and tranquility.
