The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
10 snips
Apr 11, 2020 • 1h 8min
Ask Daily Stoic: Ryan Holiday & Tim Ferriss Discuss "Alive Time vs Dead Time"
Ryan Holiday chats with Tim Ferriss, a prolific author and early investor, known for his insightful podcasts and bestsellers. They dive into how Stoicism offers resilience during tough times like the COVID-19 pandemic. The duo discusses transforming anger into constructive actions and the crucial concept of 'alive time vs. dead time.' Tim provides practical steps for personal growth, emphasizing the importance of embracing fear and using challenges for meaningful connections and community support.
Apr 10, 2020 • 3min
It’s Okay To Ask For Help
Exploring the strength in vulnerability, the discussion emphasizes that even the most resilient individuals often struggle to ask for help. It highlights the bravery in seeking support, regardless of one’s role or responsibilities. Listeners are reminded that needing assistance isn't a sign of weakness, but rather a crucial step in personal growth and healing. Drawing on wisdom from Marcus Aurelius, the conversation encourages everyone to reach out for advice, support, or therapy when necessary, framing it as an essential part of the journey.
Apr 9, 2020 • 3min
In Any Event, Do Your Best
The discussion emphasizes the importance of resilience when faced with challenges. It highlights how success often relies on external factors, using historical examples like military leaders and athletes. Listeners are encouraged to strive for excellence despite difficult circumstances. The message is clear: instead of giving in to defeat, one should embrace a mindset of doing their best, reminiscent of MacArthur's determination during tough times. This approach inspires commitment and integrity, encouraging anyone to overcome obstacles with perseverance.
Apr 8, 2020 • 3min
You Don’t Control When, You Do Control How
Explore the power of perspective in uncertain times. Discover how Stoic philosophy emphasizes that while we can't control when we live, we can control how we respond. Reflect on the major events of the last two decades—both positive and negative. Learn about a 14-day challenge to help you thrive in the present, no matter the circumstances. Embrace resilience and personal growth as you navigate life's challenges, just as great thinkers like Marcus Aurelius and Epictetus did before us.
Apr 7, 2020 • 4min
When You’re Going Through Hell, Do This…
Explore the resilience of Stoic philosophers like Seneca and Epictetus as they navigated personal hells through creativity and perseverance. Discover how to maintain focus and productivity during tough times, inspired by practical wisdom from history. Learn actionable tips like creating a 'bliss station' and embracing daily routines to foster a sense of normalcy. With insights from Austin Kleon, you'll find motivation to keep pushing forward and doing good for others, proving that even in adversity, you can thrive.
Apr 6, 2020 • 3min
Now Is The Time For Heroes
In challenging times, the importance of moral courage and civic duty shines brightly. As fear and uncertainty loom, we're urged to maintain our integrity and strive for heroism. This is a pivotal moment to reflect on our values and priorities, embracing self-discipline and ethical behavior. Instead of succumbing to negativity, we can view these hardships as opportunities to serve and protect those around us. Now is the time to act with purpose, resilience, and a focus on what truly matters.
Apr 5, 2020 • 6min
Daily Stoic Sundays: The Four Stoic Virtues
Discover the Four Stoic Virtues: Courage, Justice, Moderation, and Wisdom, and why they’re essential today. Each virtue serves as a guide for personal growth and ethical living. Learn how embracing these principles can help you tackle life's challenges and lead a more meaningful life. Reflect on their relevance and implement them in your daily actions for a better, enriched experience.
Apr 4, 2020 • 43min
Ask Daily Stoic: Chris Guillebeau
Chris Guillebeau, author known for his insights on entrepreneurship and personal development, joins for a lively discussion. They explore the power of collaboration among authors, emphasizing the value of mastermind groups. Chris shares his thoughts on resilience during challenges and adapting strategies in uncertain times. The conversation also delves into the importance of long-term commitment in business and how diverse skills can lead to success. Lastly, Chris addresses the emotional complexities of creative journeys and the significance of storytelling.
Apr 3, 2020 • 3min
We’re Part of This Beautiful Tradition
The podcast delves into the powerful moments when individuals first encounter Stoicism. It traces the rich history of this philosophy, highlighting transformative experiences from James Stockdale to Marcus Aurelius. Each connection reveals how Stoicism has influenced countless lives across centuries. Listeners are encouraged to recognize their own experiences as part of a larger, timeless tradition of human thought and resilience. This exploration of shared wisdom deepens the understanding and relevance of Stoic teachings today.
Apr 2, 2020 • 3min
The Way, The Enemy and The Key
Explore the timeless wisdom of Stoic philosophy with powerful mantras to navigate life's challenges. Discover how the notion that 'the obstacle is the way' transforms problems into opportunities for growth. Dive into the impact of ego on personal development, revealing how pride can hinder learning. Learn the importance of achieving stillness for clarity and happiness. These insights encourage consistent reflection, promoting inner peace and reshaping your character through practical application.
