The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Jul 17, 2020 • 3min
Are You Ready To Ration?
The discussion delves into Seneca's intriguing practice of periodic poverty, emphasizing the power of self-denial. It connects his philosophy to modern challenges, particularly the resilience needed during uncertain times. Listeners are encouraged to embrace simplicity and develop self-control as essential tools for navigating life's unpredictability.
Jul 16, 2020 • 2min
Slow Is Smooth, Smooth Is Fast
In a world that values speed, taking it slow may be the key to success. The discussion highlights how impatience can lead to costly mistakes. Drawing insights from Roman philosophy and military strategy, it emphasizes the importance of a deliberate approach. By slowing down, you can achieve smoother and more effective results. The wisdom of patience is explored, revealing that sometimes, less haste leads to greater efficiency.
10 snips
Jul 15, 2020 • 36min
Ask Daily Stoic: Ryan and Maria Konnikova Talk Poker, Psychology, and Focusing on What You Can Control
Maria Konnikova, an award-winning author, psychologist, and poker champion, joins the conversation to delve into how Stoicism influences her poker strategy. She shares insights on the importance of controlling what you can, particularly in decision-making, and how psychology plays a role in both poker and everyday life. The discussion also touches on overcoming barriers to personal growth, embracing risk for development, and the psychology behind deception and persuasion in various contexts. Tune in for valuable lessons on mindset and resilience!
Jul 15, 2020 • 3min
Not What, But Who?
The discussion dives into Arnold Schwarzenegger's powerful commencement address, highlighting the distinction between 'what' you are in life versus 'who' you are. It emphasizes that character and personal virtues are essential for overcoming obstacles. Listeners are encouraged to cultivate resilience and humility, reflecting on the Stoic philosophy that supports these ideals. This exploration underlines the significant role of character in navigating life's challenges.
Jul 14, 2020 • 3min
Always Think About What Is Above You
In this intriguing discussion, the speakers explore how power can inflate our sense of self-importance and lead to ego-driven behavior. They highlight the importance of humility in leadership, sharing historical anecdotes that remind us to stay grounded. The podcast encourages listeners to recognize their ultimate accountability and to resist the allure of feeling superior. This thought-provoking dialogue offers valuable insights into managing power responsibly and fostering genuine connections.
Jul 13, 2020 • 4min
There’s a Bad Moon Rising
The discussion dives into the tension of a previously strong global economy now facing uncertainty. It reflects on technological marvels that prompted celebration yet emphasizes the need for vigilance. Stoic philosophy, especially insights from Seneca, is woven into the conversation, highlighting resilience in the face of adversity. The hosts urge listeners to embrace preparedness, reminding them that change is the only constant in life.
Jul 12, 2020 • 9min
Daily Stoic Sundays: Find Contentment Where You Are NOW With Stoicism and Stillness
Explore the balance between life's hustle and the pursuit of inner peace through captivating stories. Discover how nature—especially the simple life of a donkey—can teach us about stillness and contentment. Delve into the importance of reflecting on mortality, emphasizing authentic living and meaningful connections. Learn how embracing these Stoic principles can transform your everyday experience.
Jul 11, 2020 • 45min
Ask Daily Stoic: Ryan and Congressman Dan Crenshaw Talk Fortitude, Outrage, and How to Be Inspired By History
Congressman Dan Crenshaw, a former Navy SEAL and author of "Fortitude," joins the discussion on resilience and personal accountability in today’s society. He reflects on the importance of choosing calm over outrage and critiques the contemporary culture of victimhood. Drawing on Stoic principles, Crenshaw emphasizes the value of personal narratives and the need for open discourse amidst political divides. He also shares insights on whether we should commemorate certain figures as heroes, advocating for a thoughtful selection of our personal icons.
Jul 10, 2020 • 3min
Don’t Let Them Steal What Can’t Be Replaced
The podcast dives into Kobe Bryant's profound decision to prioritize family over trivial commitments, illustrating the importance of protecting our time. It reflects on philosophical insights from Seneca, urging listeners to reassess their true values and choices. The conversation encourages a deeper understanding of what truly matters in our lives and highlights the need to avoid distractions that steal our most precious resource.
Jul 9, 2020 • 3min
This Is What Living Through History Looks Like
Amidst the chaos of our times, the discussion explores the unsettling reality of living through history. Reflections on pandemics, political upheaval, and societal unrest highlight the urgency of Stoic resilience. Listeners are encouraged to embrace the lessons from past crises, emphasizing how Stoic virtues can guide us through turbulent moments. This insightful dialogue not only confronts today's challenges but also inspires a more measured and thoughtful approach to navigating uncertainty.
