The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Oct 28, 2020 • 3min
There’s a Time to Make and a Time to Manage
Explore the critical balance between making and managing in today’s chaotic world. Delve into the importance of personal thought and creativity, especially in challenging times. Discover how Stoic philosophy encourages viewing obstacles as opportunities for growth, highlighting the value of reflection and stillness. Emphasize that while many tasks can be delegated, the act of thinking remains uniquely personal and irreplaceable.
Oct 28, 2020 • 1h
Jeni Britton Bauer of Jeni’s Splendid Ice Creams On Running a Business in Moments of Crisis
In this engaging conversation, Jeni Britton Bauer, founder and chief creative officer of Jeni’s Splendid Ice Creams, shares her journey of turning a passion into a thriving business. She discusses the emotional comfort ice cream provides during crises and the cultural significance of indulgence. Jeni reflects on how the pandemic forced her business to innovate, emphasizing resilience and community support. The conversation also explores Stoicism's relevance to moderation and personal experiences with food, inviting listeners to rethink their eating habits.
Oct 27, 2020 • 5min
Will You Do Your Duty?
The podcast delves into the significance of voting in a democratic society, emphasizing that every individual's vote holds power, especially when true outcomes hang by a thread. It tackles challenges like voter suppression and the impact of gerrymandering while discussing how Stoic philosophy encourages civic engagement. By reflecting on the 2016 U.S. election, it reveals how a mere handful of votes can sway results, urging listeners to fulfill their civic duty regardless of the odds.
Oct 27, 2020 • 1h 8min
BONUS: Ryan Talks with Robert Greene On Today's World
Ryan interviews Robert Greene, a bestselling author known for his deep explorations of power and human nature. They discuss the irrationality that permeates society today, unpacking the rise of scams and the importance of evidence-based perspectives. Greene emphasizes the need for empathetic narratives in politics to counter divisive conspiracy theories. The conversation also touches on the challenges of activism, the impact of generational change, and the pervasive influence of gaslighting on rational thought.
Oct 26, 2020 • 7min
Don't Lose Your Connection to the Outdoor/Build Up, Don't Tear Down
Explore the deep connection between Stoicism and nature, highlighting how ancient philosophers valued outdoor experiences. Discover the joys of engaging with the natural world to boost well-being amidst urban chaos. Delve into the importance of uplifting others, drawing on Marcus Aurelius's teachings about effective leadership. Learn how fostering kindness and mutual growth can enhance self-confidence and strengthen communities. Embrace intentions that inspire positive change!
Oct 25, 2020 • 1h 3min
Ryan Discusses Lives of the Stoics at 92nd Street Y
Dive into the lives of three notable Stoics and discover how their experiences resonate with modern challenges. Zeno’s shipwreck and Agrippinus’s resilience showcase the core Stoic principles of integrity. Explore Marcus Aurelius's duality as a leader amidst political turmoil and his complex personal struggles. The discussion emphasizes how Stoicism guides ethical decision-making in politics and personal life. Plus, learn the importance of community and mental health in the context of timeless Stoic teachings.
Oct 24, 2020 • 47min
How to Bounce Back - Coach Eric Musselman (University of Arkansas)
Eric Musselman, head coach of the University of Arkansas men’s basketball team, shares his extensive coaching journey from the NBA to college basketball. He discusses the art of learning from mistakes and the necessity of using every available tool for success. Musselman dives into the importance of resilience during challenges, particularly overhauling routines amidst the pandemic. He emphasizes flexibility, personal accountability, and the evolving nature of competition, reinforcing the value of adaptability in both sports and life.
Oct 23, 2020 • 2min
All That Shimmers in This World
Explore the contrast between the fleeting nature of glory and the enduring power of virtue. Reflect on how timeless qualities like good character and altruism hold lasting significance. Delve into Marcus Aurelius' wisdom and consider what truly matters in life. The discussion emphasizes that while fame may fade, the impact of virtuous actions remains forever.
Oct 22, 2020 • 3min
You Control What You Hear, Not What People Say
Explore how perception shapes our emotional responses and the difference between what is said and what is heard. Learn to harness Stoic philosophy for a more constructive mindset. Discover insights from political strategist Frank Luntz, emphasizing that clarity in communication is often clouded by interpretation. This discussion encourages valuing understanding and positivity over negative takes, reminding us that we control our reactions, not others' words.
Oct 21, 2020 • 58min
Danica Patrick - Trailblazing Pro Racer On Pushing Limits Everywhere
Danica Patrick, a trailblazing former professional race car driver, discusses her journey of pushing boundaries as a woman in racing. She shares insights on performing under pressure and the emotional landscape of racing, including coping with danger and loss. Danica reflects on her life before and after retirement, emphasizing personal growth and the importance of embracing challenges. She also dives into the philosophy of stoicism, revealing how it shapes her perspective on empathy and mortality.
