The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Jan 15, 2021 • 3min
You Still Have Time Pt II
Explore the inspiring journey of Seneca, who turned setbacks into productivity, proving that it's never too late to grow. Discover how Stoic philosophy champions self-improvement at any age. The episode also highlights a poignant poem by Henry Wadsworth Longfellow, reinforcing the message of hope and opportunity for transformation. Listeners are encouraged to embrace change and seize their potential, no matter their past experiences.
Jan 14, 2021 • 7min
Don’t Just Settle For a Shortcut, Do The Work | Peace Is In Staying the Course
Exploring the allure of shortcuts in challenging times, the discussion emphasizes the value of genuine personal growth through hard work. It highlights the journey of self-improvement and dedication, drawing inspiration from Seneca's philosophy. The importance of staying focused on individual goals rather than being distracted by others is underscored, alongside the benefits of resilience and self-awareness. Listeners are urged to embrace the process, find tranquility, and commit to their personal paths.
Jan 13, 2021 • 3min
You Are Not Too Busy To Read
Discover how historical leaders like Marcus Aurelius and Napoleon prioritized reading despite their busy lives. The discussion highlights the essential benefits of making time for books, with a focus on personal and professional growth. You’ll be inspired to break the busy cycle and incorporate reading into your daily routine. Dive into the vitality of literature and learn how it can transform your thinking and productivity.
Jan 13, 2021 • 54min
Economist Emily Oster On Rationality and Risk
Emily Oster, a Brown University economics professor and bestselling author, shares her insights on data-driven parenting. She emphasizes balancing empirical evidence with intuition when making decisions for kids. The conversation touches on societal pressures, especially during the pandemic, and the need for clear public health communication. Oster advocates rethinking traditional advice and recognizing personal limitations in parenting roles. Her engaging approach promotes a more rational, informed style of parenting that resonates well with modern challenges.
Jan 12, 2021 • 4min
There Is No Reason Not To Follow Your Heart
Dive into the intriguing world of Steve Jobs and his philosophical journey. Discover how confronting mortality shaped his life choices. By reflecting on death through Stoic principles, you're inspired to pursue what truly resonates with your heart. Embrace authenticity and prioritize values that matter most in your own life.
Jan 11, 2021 • 10min
What If This Made You Stronger? | The Sphere of Choice
Explore the timeless art of transforming trials into triumphs. Delve into the Stoic belief that obstacles are essential for personal growth and resilience. Learn how to recognize your sphere of choice and focus on what truly matters. Embrace the concept of controlling your responses to life's challenges. A reminder that, amid adversity, strength can flourish if we accept our circumstances calmly.
Jan 10, 2021 • 13min
The Incredible Stoicism of James Stockdale: Prisoner At War
Discover how Admiral James Stockdale turned to Stoicism to survive seven years as a prisoner of war in Vietnam. His incredible resilience amidst torture and isolation illustrates the transformative power of philosophy. Explore the impact of Stoic principles on his life and how they can inspire anyone facing adversity. The discussion also delves into the broader applications of Stoicism, featuring historical figures who overcame immense challenges, enriching our understanding of personal growth and resilience.
Jan 9, 2021 • 59min
Historian Thomas Ricks on Stoicism and the Founders
Thomas Ricks, a Pulitzer Prize-winning journalist and author of 'First Principles', engages in a thought-provoking discussion about Stoicism and its impact on the Founding Fathers. He delves into how classical philosophies like Stoicism shaped America's ideals and the current political landscape. Ricks examines the virtues of leadership, contrasting historical figures with today's leaders. He also highlights Madison's vision of checks and balances, stressing the essential qualities of character in governance and the lessons we can learn from history.
Jan 8, 2021 • 3min
Here’s What You Can Do With Those Long Odds
Explore the resilience of Stoic philosophers who thrived against incredible odds. Discover how Epictetus and Cato confronted immense challenges with courage. Learn about Marcus’s struggle to not be corrupted by power and Washington’s stand against a mighty empire. Hear inspiring stories like Stockdale’s prison transformation, proving that hope can flourish in dire conditions. Embrace adversity and find strength in facing your own long odds!
Jan 7, 2021 • 3min
You Can Find Peace
Explore the deep wisdom of Epictetus as the discussion highlights the crucial distinction between loneliness and solitude. Discover how one can find profound peace within themselves, even amidst chaos and unrest. The conversation encourages listeners to embrace resilience and reclaim their power to choose their responses, no matter how dire the circumstances. It’s an inspiring reminder of the strength found in solitude and the potential for inner calm, regardless of the world’s turmoil.
