The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Feb 18, 2021 • 7min
You’re Not As Beloved As You Think | Prepare For The Storm
Explore the dangers of self-importance and the importance of humility in leadership. Discover how to stay grounded despite accolades and recognition. The conversation also delves into the challenges of hiring in small businesses, providing insights on responsibility and excellence. Using metaphors like preparing for storms, it emphasizes the need for emotional resilience and recognizing personal limitations to navigate life's challenges effectively.
115 snips
Feb 17, 2021 • 58min
James Clear On Getting 1% Better Every Day
In this engaging conversation, James Clear, bestselling author of Atomic Habits, shares insights on transforming your internal narrative to build sustainable habits. He emphasizes that identity, rather than outcomes, drives true success. Clear discusses the importance of gratitude in daily processes and the need for flexibility in goal-setting. He also highlights how to adapt habits post-pandemic and the balance between ambition and personal fulfillment, advocating for incremental improvements to foster autonomy and personal freedom.
Feb 17, 2021 • 3min
There Are Going To Be These Kinds Of People In The World
The discussion kicks off with a stark reminder of the presence of arrogant and selfish individuals in society. From offensive tweets during tragedies to insensitive protests, the chasm of human behavior is laid bare. Listeners are encouraged to embrace Stoic wisdom in navigating rudeness and shamelessness, focusing on self-improvement rather than retaliation. Additionally, the conversation highlights barriers to accessing therapy, urging the prioritization of mental health with convenient solutions at hand.
Feb 16, 2021 • 4min
We Are Chosen For Things
Discover the incredible tale of a young boy unexpectedly chosen to lead an empire. Delve into the journey of Marcus Aurelius and how he navigated challenges, emphasizing the importance of resilience and self-improvement. Learn about the innovative children's book that aims to teach Stoicism. The discussion also highlights the significance of therapy in overcoming obstacles, introducing Talkspace as a solution. This engaging blend of history and self-help offers profound insights for anyone seeking greatness.
Feb 15, 2021 • 9min
It’s Easy To Forget This… But You Can’t. | Watch Over Your Perceptions
Explore the truth behind competitive pressures and the myth of scarcity. Discover how Stoic philosophy encourages kindness and collaboration, rather than conflict. Delve into the importance of protecting your perceptions to cultivate peace amid chaos. Hear insights from Marcus Aurelius about focus, discipline, and the significance of community. This conversation challenges listeners to refine their character while fostering a sense of shared humanity.
Feb 14, 2021 • 31min
Seneca on the Shortness of Life - Part 2
In this discussion, James Romm, an expert in ancient Greek and Roman culture, dives into Seneca's profound insights on life and death. He emphasizes the importance of recognizing life's brevity and how it can lead to a more meaningful existence. Romm explores the universality of death, encouraging listeners to embrace their mortality and accept life's impermanence. By confronting fears and embracing the present, he inspires a courageous acceptance of life's fragility, ultimately guiding us toward a more fulfilled life.
Feb 13, 2021 • 1h 11min
Tamler Sommers On the Urgency of Honor
Tamler Sommers, a philosophy professor at the University of Houston and author of 'Why Honor Matters,' dives into the crucial intersection of honor and modern society. He discusses the challenges of making philosophy accessible to the public and the responsibilities philosophers have toward marginalized communities. Sommers critiques cancel culture's impact on personal integrity and reflects on the ethical dilemmas posed by historical figures like Seneca. He emphasizes the need for humility and the lasting significance of honor in navigating today's complex social landscape.
Feb 12, 2021 • 4min
Here’s Where You’ll Find True Beauty
Explore the tumultuous mind of John Adams as he sought tranquility amid chaos. Discover how everyday beauty, often overlooked, can lead to a more serene existence. The discussion dives into finding brilliance in simple pleasures and the transformative power of nature. Learn to appreciate life's ordinary moments as a pathway to true beauty and inner peace.
Feb 11, 2021 • 6min
You Just Keep Going | Hero or Nero
Facing tough times? The discussion highlights how Stoic philosophy can bolster your endurance through life's challenges. It delves into the dual nature of the soul, revealing how our internal and external worlds shape our character. Personal growth is a central theme, exploring how struggles can either uplift or hinder us. With insights on self-assessment, it encourages listeners to reflect on their journey, striving for improvement daily amidst uncertainty.
Feb 10, 2021 • 1h 2min
Amelia Boone On Excellence and Endurance
Amelia Boone, a four-time world champion obstacle racer and attorney, shares her unique insights on balancing careers and the emotional challenges athletes face. She discusses the importance of structure and the role of Stoicism in managing emotions, especially during the pandemic. Amelia emphasizes the value of confronting feelings rather than suppressing them, and highlights the significance of seeking support and building community. Her journey reveals how endurance sports mirror deeper life challenges, encouraging listeners to embrace vulnerability.
