The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
Oct 28, 2021 • 9min
The Best Way To Arm Yourself | We Were Made For Each Other
Explore how inner strength and self-mastery are vital in facing challenges, drawing inspiration from Gladiator and the wisdom of Marcus Aurelius. Delve into the significance of human interconnectedness, especially during crises like the pandemic, and how our actions shape the community. Discover a compelling historical tale of standing firm in one’s beliefs, featuring a boxer who resisted societal pressures during the Vietnam War. This journey highlights the courage required to uphold personal convictions in the face of adversity.
26 snips
Oct 27, 2021 • 1h 8min
Ali Abdaal on the Keys to Productivity and Re-Defining Success | Take This Motto To Heart
Ali Abdaal, a YouTuber and co-founder of 6med, shares his journey from aspiring doctor to full-time content creator. He discusses redefining success, emphasizing personal fulfillment over societal validation. The conversation dives into maintaining authenticity in content creation and the challenges of navigating career transitions. Ali also highlights the importance of effective note-taking and the joys of writing, all while balancing productivity systems with genuine engagement in work.
Oct 26, 2021 • 3min
You Own Nothing
Ryan delves into the fleeting nature of ownership and possessions through a Stoic lens. He emphasizes that material wealth is temporary and encourages listeners to embrace humility and gratitude. The discussion invites reflection on how our attachments to things can often distract from deeper values, urging appreciation without pride. It's a thought-provoking look at how to rethink our relationship with what we own.
Oct 25, 2021 • 8min
You Have To Lead Yourself First | Build Up, Don’t Tear Down
Discover the essential role of self-leadership and how personal responsibility can uplift those around you. Explore the principles of Stoic philosophy that advocate empathy and patience in leadership. Learn how to create a supportive environment that inspires growth rather than using coercive tactics. This enlightening discussion delves into the complexities of leadership and highlights the significance of positively influencing your team for lasting change.
Oct 24, 2021 • 12min
10 Stoic Choices You Can Make Today (To Get Better)
Explore ten impactful choices rooted in Stoic philosophy, designed to enhance your daily life. Learn how distinguishing between what you can control and what you can’t leads to happiness and growth. Delve into emotional regulation and prioritizing what truly matters. Understand the importance of resilience and embracing challenges as key to personal development. Reflect on the courage to uphold your beliefs, drawing inspiration from historical figures like Muhammad Ali. These insights provide practical guidance for navigating life’s complexities.
Oct 23, 2021 • 1h 18min
Nick Palmisciano on the Crisis in Afghanistan and Serving the Common Good
Nick Palmisciano, CEO of Diesel Jack Media and founding board member of Save Our Allies, shares his profound experiences helping rescue interpreters in Afghanistan. He dives into the philosophical and physical benefits of Brazilian jiu-jitsu, highlighting its role in building resilience and mental clarity. Discussing his transition from military life to entrepreneurship, he reflects on the challenges of navigating business and mental health, and the moral duties we hold during crises. Palmisciano's journey illustrates the importance of courage, humility, and community service.
Oct 22, 2021 • 2min
There Have Always Been Haters (and Always Will Be)
Critics have been a constant presence throughout history, and learning to ignore them is crucial. The discussion highlights Marcus Aurelius's insights on leadership and resilience. It emphasizes that focusing on one's values and actions can help navigate negativity. Embracing criticism without letting it paralyze you is key to personal growth and integrity. This conversation serves as a reminder to prioritize what truly matters, even in the face of detractors.
Oct 21, 2021 • 9min
Ask Yourself This Question About Every Thought | Heroes, Here And Now
Discover the importance of reflecting on your thoughts before taking action. Learn about the hiring challenges small businesses face and how LinkedIn Jobs offers effective solutions. Explore the fleeting nature of legacy and why it's crucial to prioritize present actions. By comparing figures like Alexander the Great and Marcus Aurelius, the discussion emphasizes integrity and character in the moment over future validation.
Oct 20, 2021 • 1h 3min
Steven Pinker on the Pursuit of Rationality | Never Wish Away A Minute of Your Life
Steven Pinker, a renowned cognitive psychologist and author from Harvard, dives into his insights on rationality and effective altruism. He discusses the significance of rational thought in societal progress and the decline of violence through moral movements. Pinker emphasizes the responsibility of institutions in safeguarding the common good. He also critiques the evolving nature of morality and the complexities of racism, urging for a nuanced understanding rather than oversimplified narratives. Tune in for a thought-provoking exploration of how rationality shapes our world!
Oct 19, 2021 • 2min
Legacy Is Not For You
Explore the true essence of legacy as a gift to others rather than a quest for personal glory. Delve into the importance of living in the moment and taking meaningful actions now. Inspired by insights from Marcus Aurelius and contemporary figures, the discussion encourages a shift in perspective, focusing on what truly matters in life.
