

The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books

Nov 3, 2022 • 8min
A Sense of Urgency | Following The Doctor’s Orders
The discussion highlights the critical role of urgency in personal and professional life, inspired by Stoic principles. It explores how embracing life's challenges can lead to significant growth and transformation. The concept of Memento Mori is introduced, reminding listeners of the finite nature of time and the necessity of making the most of every week. This perspective encourages a proactive approach to obstacles, and acceptance of difficulties as integral to our life journey.

Nov 2, 2022 • 1h 15min
Thomas Ricks on the Greatest War in American History
Thomas Ricks, a Pulitzer Prize-winning journalist and author, dives into his latest work on the Civil Rights Movement, exploring it as a pivotal struggle for justice. He brings to light the quiet heroes who displayed remarkable courage, emphasizing nonviolent resistance's strategic importance in mobilizing change. Ricks also discusses the systemic oppression behind segregation, tying historical resistance to present-day social justice movements. The conversation draws profound connections between the grit of civil rights leaders and Stoic principles, underscoring the ongoing relevance of their legacy.

Nov 2, 2022 • 4min
Pursue Excellence, Not Credit
Explore the thrilling encounter between Odysseus and the cyclops Polyphemus, revealing the perils of seeking personal recognition. Learn how this ancient tale ties into the timeless teachings of Marcus Aurelius, emphasizing the importance of virtuous actions over the quest for credit. Discover why focusing on excellence, rather than fame, leads to true fulfillment and success.

27 snips
Nov 1, 2022 • 19min
Why We Admire Marcus Aurelius | Ancient Strategies For Finding Happiness
Marcus Aurelius' enduring influence lies not in his military conquests, but in his profound reflections on life and virtues. The discussion dives into Stoicism's tenets, including courage and wisdom, as essential for personal growth. Listeners explore various philosophies of happiness, drawing insights from Epicurus and Buddhism. A transformative shipwreck experience fueled Zeno's journey into Stoicism, illustrating how adversity can lead to profound wisdom. Ultimately, embracing loss can redefine values and create a more meaningful life.

13 snips
Oct 31, 2022 • 11min
We Are Not Alone | Accepting What Is
The discussion begins with the idea of companionship through history, emphasizing Eleanor Roosevelt's connection to Lincoln and how their experiences can shape our lives. Stoic philosophy is a key focus, particularly the themes of acceptance and gratitude in the face of challenges. Listeners are encouraged to embrace reality while also having the courage to address injustices. An interactive segment engages the community, inviting questions and sharing personal journeys with Stoicism, highlighting the support and growth that comes from shared principles.

48 snips
Oct 30, 2022 • 32min
The Professional — An Excerpt from Steven Pressfield’s “Turning Pro”
In this engaging conversation, Steven Pressfield, celebrated author of 'Turning Pro' and 'The War of Art', unpacks the fundamental differences between amateurs and professionals. He emphasizes the courage it takes to confront self-doubt and fully commit to one’s craft. Pressfield explores the transformation from amateur to professional, highlighting the necessary mindset shifts and daily habits that foster mastery. Listeners are inspired to embrace challenges and find joy in their journey, underscoring the importance of intrinsic motivation and perseverance.

6 snips
Oct 29, 2022 • 1h 5min
Atticus the Poet on Modern Media and Remaining Anonymous
Atticus, an anonymous Instagram poet and New York Times bestselling author, discusses the impact of modern media on traditional ideas and maintains his mystery in the public eye. He shares his unique journey, from meeting the Dalai Lama to his ventures in the business world, including collaborations with major brands. Atticus emphasizes the importance of constraints in poetry and creativity, while exploring the balance between freedom and self-discipline. His insights on remaining true to oneself while navigating fame are both inspiring and thought-provoking.

8 snips
Oct 28, 2022 • 18min
More Often Than Not | Ask Daily Stoic
Explore the imperfections of Stoic thinkers like Marcus Aurelius, who wrote reminders about managing emotions and interactions with challenging people. Delve into historical contexts of Stoicism and the courage to confront fears, using figures like Frederick Douglass for inspiration. Learn the importance of aligning your beliefs with actions in a contradictory world, while embracing the interconnected virtues of courage, justice, and temperance. Finally, discover the concept of Memento Mori, urging you to live meaningfully in a limited time.

Oct 27, 2022 • 10min
We Don’t See The Full Picture | We Reap What We Sow
Explore how history is often skewed by the perspectives of the victors. Discover the overlooked contributions of women in Stoicism and the complexities of their roles. Delve into the significance of our actions through Stoic philosophy, highlighting the importance of accountability and community engagement. This conversation invites listeners to reflect on biases while embracing the wisdom of ancient Stoics in their modern lives.

202 snips
Oct 26, 2022 • 1h 1min
Kamal Ravikant on Facing Death and Loving Yourself
Kamal Ravikant, an author and investor known for 'Love Yourself Like Your Life Depends On It,' shares powerful insights gained from a near-death experience. He discusses how confronting mortality reshapes one's perspective on love and suffering. Emphasizing self-love as a catalyst for resilience, he highlights the importance of vulnerability in personal growth. Kamal reflects on visualizing recovery during crises and the significance of authenticity in writing and life choices, encouraging listeners to prioritize their true passions and inner strength.


