The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
27 snips
May 23, 2023 • 9min
This Is Demanded Of You | 5 Stoic Secrets From The Ultimate Man Of Principle (Cato The Younger)
Explore the powerful role of clemency in leadership, as highlighted by Seneca and historical figures. Discover how Cato the Younger's virtues of forgiveness and self-control shape effective leaders. Delve into the Stoic philosophy advocating for action during crises, prompting self-reflection on individual responsibilities. This engaging discussion blends historical insights with practical wisdom, inviting you to consider the balance of power, mercy, and moral action in today's world.
23 snips
May 22, 2023 • 10min
Ask Yourself These Crucial Questions | Practice True Joy
Explore the intriguing relationship between ambition and true wealth, as illustrated by Musonius Rufus's story. Discover how audiobooks can deepen our understanding of joy, especially when narrated by their authors. Delve into the Stoic philosophy, revealing that authentic happiness springs from meaningful work and connections rather than material gains. It’s a thought-provoking journey that redefines joy and encourages a practice grounded in kindness and resilience.
78 snips
May 21, 2023 • 13min
Just Start Journaling
Discover the historical significance of journaling in Stoicism and its personal growth benefits. Delve into Anne Frank's transformative experience during her time in hiding, revealing how her diary served as a comforting outlet. Explore the modern advancements in journaling, including AI tools that enhance the practice. Uncover the spiritual and emotional clarity gained through self-reflective writing, while examining specific prompts that encourage deep exploration. Learn how this age-old practice continues to foster creativity and mental well-being today.
32 snips
May 20, 2023 • 1h 12min
Renée Mauborgne On Blue Oceans, Disruption, And Succeeding By Being Yourself
Renée Mauborgne, a strategy professor at INSEAD and co-author of the influential 'Blue Ocean Strategy,' discusses her latest book, emphasizing positive disruption and innovation. She shares insights on identifying unique market opportunities and the importance of embracing individuality in a conformist world. Renée highlights how technology can enhance creativity and the power of personal accountability in overcoming challenges. Through engaging anecdotes, she encourages listeners to redefine success by focusing on meaningful contributions rather than competition.
44 snips
May 19, 2023 • 9min
Money Isn’t Rare | Learn, Practice, Train
The discussion opens with how money rarely features in Marcus Aurelius's writings, despite his immense wealth. His Stoic view on wealth centers on using it as a tool for good, focusing on generosity over personal gain. The conversation shifts to the importance of consistent practice, akin to martial arts, urging listeners to deeply engage with philosophical ideas. This training fosters resilience and sharpens focus, crucial for facing life’s challenges.
May 18, 2023 • 10min
Find A Way To Use What Life Hands You | Ask DS
Life's constant changes are not to be feared but embraced as opportunities for growth. Stoicism teaches adaptability, especially in parenting and personal development. The discussion also explores the interconnectedness of cardinal virtues like courage and wisdom, and how they influence the creative process in writing. Insightful reflections are shared on overcoming fears while gaining an objective perspective, emphasizing the importance of each virtue in navigating life's transitions.
6 snips
May 17, 2023 • 4min
Do You Have This Kind of Clarity?
The discussion highlights how ultra-wealthy individuals like Warren Buffett and Kawhi Leonard prioritize simplicity over extravagance. Despite massive fortunes, they choose modest living, valuing financial clarity and meaningful living. Cato's stoic lifestyle serves as a reminder that true wealth isn't about luxury but about mindful choices. Listeners are encouraged to embrace simplicity and focus on what truly matters for a fulfilling life.
12 snips
May 17, 2023 • 1h 17min
General Ty Seidule On Our Responsibility To Study, Understand And Grapple With History
Ty Seidule, a retired U.S. Army brigadier general and former head of West Point’s history department, delves into the myths surrounding the Civil War in his candid discussion. He emphasizes the importance of critically analyzing historical figures like Robert E. Lee and Ulysses S. Grant, and advocates for thoughtfully choosing whom we commemorate. Seidule highlights the need to confront uncomfortable truths about history and acknowledges diverse contributions, including those of Black soldiers like Henry Flipper, to promote understanding and progress.
72 snips
May 16, 2023 • 11min
Handle What You Control First | Robert Greene's 6 Stoic Concepts For A Fulfilling Life
In this dialogue, bestselling author Robert Greene shares insightful Stoic principles drawn from his extensive study of power and human nature. He emphasizes the necessity of focusing on what we can control, rather than getting bogged down by external circumstances. Greene discusses 'Amor Fati,' advocating for the acceptance of fate to navigate challenges effectively. He explores how our anticipated fears can often be more burdensome than reality and underscores the importance of confronting our mortality to achieve true personal freedom.
9 snips
May 15, 2023 • 11min
When Are You Going To Get This Together? | Count Your Blessings
As the future looms, the importance of financial responsibility becomes clear. Emphasizing gratitude, the discussion highlights insights from Stoic philosophers like Seneca and Epictetus. It encourages appreciating current blessings rather than yearning for more. Reflecting on our journeys, both the good and the bad, reveals how they shape our identity. Ultimately, it's about finding contentment in the present, steering clear of the chaos of desire.
