

The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books

38 snips
Aug 28, 2023 • 8min
What Stoic Rules Make Life Less Erratic? | A Cure For Procrastination
Explore the intersection of Stoicism and procrastination! Discover how Marcus Aurelius viewed delaying actions as a form of arrogance. Learn practical Stoic principles to establish effective life rules inspired by great philosophers like Aurelius and Seneca. Uncover the power of immediate action to combat procrastination and anxiety. This insightful discussion reveals how embracing philosophy can enhance resilience and discipline in the face of life's challenges.

Aug 27, 2023 • 5min
Epictetus - Discourses Pt. 3: On Being Sprung From God
Dive into the wisdom of Epictetus as he explores the duality of human nature, balancing our divine potential with our more animalistic instincts. Discover the essential role of self-perception in achieving happiness and freedom. The discussion highlights the importance of moral integrity, drawing a vivid parallel between spiteful behavior and that of a fox. Listeners are encouraged to cultivate a virtuous character to rise above moral decay, making practical philosophy applicable to everyday life.

23 snips
Aug 26, 2023 • 1h 3min
Christina Pazsitzky On Appreciating The Miraculousness Of Existence
In a lively discussion, stand-up comedian and podcaster Christina Pazsitzky dives into the miraculousness of life. She shares insights on the fleeting nature of fame and the importance of savoring moments over chasing material wealth. Christina reflects on parenting in the social media age, highlighting the need for personal boundaries and self-awareness. With humor, she explores the echoes of history in today's challenges and the value of experiences over possessions, encouraging listeners to embrace creativity and appreciate the present.

17 snips
Aug 25, 2023 • 10min
This Timeless Adage Will Determine Your Destiny | Respect The Past, But Be Open To The Future
Explore how character influences destiny, drawing insights from historical figures and Stoic philosophy. Learn the importance of balancing respect for past teachings with a willingness to innovate and adapt. Discover strategies for embracing change while maintaining core principles of justice and virtue. The discussion encourages personal growth through flexibility and challenges conventional beliefs, illuminating how embracing the future can enrich our understanding of timeless wisdom.

8 snips
Aug 24, 2023 • 16min
Be This Kind Of Person | Ask DS
Explore how Cato balanced strict principles with unexpected kindness, emphasizing humility during adversity. Discover the crucial roles of libraries and independent bookstores in combating censorship and fostering community knowledge. Uncover the rediscovery of lost literature and the joys of reading aloud versus audiobooks. Learn how to make stoicism more relatable through everyday examples, and reflect on how personal experiences influence our understanding of literature, highlighting the importance of empathy in diverse perspectives.

12 snips
Aug 23, 2023 • 3min
This Is Real Power
Explore the timeless wisdom of Stoic philosophers like Seneca, Cato, and Marcus Aurelius as they navigate the complexities of real power. Discover the importance of self-control and virtue in influencing others. The conversation dives into self-mastery, emphasizing actions that reflect one's principles instead of mere arguments. With big ideas touching on productivity and happiness, listeners gain insights on how to create change and wield influence in today’s often chaotic world.

49 snips
Aug 23, 2023 • 1h 8min
Christina Pazsitzky On Teaching Comedians Philosophy
In a witty and insightful exchange, stand-up comedian Christina Pazsitzky shares her journey through comedy and philosophy. Known for her sharp humor, she discusses why comedians should study philosophy and the Stoic perspective on cancel culture. Christina dives into the challenges of balancing career and motherhood, using humor to navigate life's absurdities. She also reflects on the significance of resilience in creative struggles and how meaningful relationships can bring joy amidst chaos.

60 snips
Aug 22, 2023 • 9min
The Biggest Lie In The World | Toxic Habits The Stoics Want You To Stop Doing
Procrastination is a deceptive habit that robs us of potential, pushing us to act decisively. The discussion emphasizes the need to eliminate toxic habits for personal growth, highlighting self-control and moderation. Stoic philosophy reveals that true happiness comes from internal mastery, not external success. Complaining is portrayed as a counterproductive habit, urging listeners to focus on meaningful actions rather than discontent. Ultimately, it encourages appreciating what we have while striving for improvement.

23 snips
Aug 21, 2023 • 11min
This Is How They Found Peace and Priority | Just Say No To Future Misery
Explore the enlightening concept of memento mori, which teaches us to embrace our mortality for a richer present. Learn how historical figures used signet rings as daily reminders of life's fragility. Dive into the Stoic perspective on overcoming anxiety by focusing on the now. Discover why hoping for uncertain outcomes can trap you in fear, and gain insights on cultivating acceptance and resilience amidst life's uncertainties.

35 snips
Aug 20, 2023 • 25min
The Life Of Chrysippus "The Fighter" From Lives Of The Stoics
Discover the fascinating life of Chrysippus, the 'Second Founder of Stoicism,' who navigated the philosophical landscape with vigor and wit. His early days as a distance runner shaped his Stoic ideals of endurance and resilience. Learn about his fierce defense of Stoicism and how he revolutionized the philosophy with logic and public discourse. A humorous twist reveals that he died laughing, highlighting the unexpected joy that can coexist with profound philosophical musings. Explore how Stoicism embraces both seriousness and lightheartedness.


