The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
113 snips
Oct 14, 2023 • 1h 27min
Arnold Schwarzenegger On Finding Ways To Be Useful
Arnold Schwarzenegger, an iconic actor, businessman, and former governor, shares his insights on living a meaningful life. He discusses the importance of being useful and the mental and physical benefits of nurturing our well-being. Schwarzenegger reflects on pivotal moments from his bodybuilding career to his time in politics, emphasizing discipline, resilience, and the power of community. He advocates for embracing hard work while giving back to society, ultimately motivating listeners to pursue their dreams and make a positive impact.
7 snips
Oct 13, 2023 • 7min
We Are All Unreliable Narrators | Revenge Is A Dish Best Not Served
Discover how personal biases shape our self-narratives and often lead to misunderstandings. Explore the dangers of revenge and learn why a Stoic response focuses on integrity rather than retaliation. Unpack the complex nature of justice versus vengeance, revealing how reframing our perspectives can enhance mental well-being. The discussion gives practical insights on how to navigate conflicts without letting emotions distort our reality.
22 snips
Oct 12, 2023 • 16min
Are You Obsessed With Living? | Ask DS
Explore the haunting themes in Johnny Cash's music, which reflect on death and loss, intertwined with Stoic philosophy. Discover how contemplating mortality can lead to a richer appreciation of life. Learn practical insights on living vibrantly in the present, overcoming personal challenges, and establishing flexible routines. Plus, find out how small changes in organizations can spark significant transformations, making a powerful impact on culture and success.
Oct 11, 2023 • 2min
Today Is The Greatest Day You Have Ever Known
Embrace each day as a precious gift and an opportunity for growth. Reflect on the teachings of Seneca, Epictetus, and Marcus Aurelius, who remind us of life's fleeting nature. Explore the idea that every moment counts, encouraging you to live with intention and make meaningful connections. Consider the Memento Mori philosophy, urging you to remember that today may be all you have. Don't wait—make the most of now!
6 snips
Oct 11, 2023 • 50min
Tom Segura On Career, Comedy, And Craziness
Tom Segura, a stand-up comedian and podcaster known for his sharp wit, shares insights on the shifting landscape of comedy. He delves into the philosophical mindset that shapes his work and discusses how parenthood has grounded him in reality. The conversation touches on the importance of setting personal boundaries in a media-saturated world and finding humor in parenting's chaos. Segura also offers practical advice on maintaining financial stability while navigating creative pursuits, all wrapped in his signature comedic style.
62 snips
Oct 10, 2023 • 18min
No One Has The Time For This |14 Choices A Stoic Should Make Every Day
What if you learned you had a terminal illness? This thought-provoking discussion pushes against complacency and encourages embracing the reality of mortality. Dive into practical Stoic choices that can transform daily decisions into meaningful actions. Personal stories illuminate the essential role of self-discipline in making the most of our limited time. Discover the importance of authenticity and setting boundaries for a fulfilling life, as well as the power of community in exploring Stoic ideals.
16 snips
Oct 9, 2023 • 5min
It’s Counting Down For Each Of Us | Practice Love
Life can be tough, much like the challenges faced by Stoics like Marcus Aurelius and Epictetus. Yet, waking up each day is a reminder of our fortune. The discussion highlights the concept of interconnectedness, urging us to embrace kindness and love in our lives. Unique memento mori creations serve as symbols to live fully in the present. Emphasizing the importance of our actions, the episode encourages self-reflection and personal growth inspired by Stoic philosophy.
8 snips
Oct 8, 2023 • 19min
Embracing Alive Time And Stoic Wisdom with Arnold Schwarzenegger And Robert Greene
Join a fascinating discussion that dives into the Stoic concept of 'alive time' with Arnold Schwarzenegger and Robert Greene. The conversation reflects on valuable life lessons gleaned from a chaotic week, balancing work travel and family life, and the power of community in times of crisis. Listeners are treated to personal anecdotes, transformative insights, and the importance of gratitude in daily life. The episode closes with a celebration of meaningful connections and a reminder of the unpredictability of our journeys.
21 snips
Oct 7, 2023 • 58min
Tom Segura On Honing The Craft of Comedy
Tom Segura, a stand-up comedian and podcaster, shares his unique journey through the comedic landscape. He highlights the intersection of Stoicism and creativity, revealing how stoic principles fuel the comedic writing process. The discussion delves into the nuances of timing, audience engagement, and the challenges of maintaining originality in the face of external pressures. Segura also reflects on the evolution of humor with age and the importance of accepting feedback in creative pursuits, offering insights into staying authentic while navigating the comedy industry.
15 snips
Oct 6, 2023 • 8min
When You Don’t Like What You See | Looking Out For Each Other
The discussion centers on Marcus Aurelius’s insights about self-reflection and the importance of supporting others. It explores the challenges of feeling envy when others succeed and emphasizes the power of celebrating their achievements. Listeners are encouraged to adopt a mindset of empathy and collaboration, which ultimately fosters a sense of community. By focusing on mutual support, the podcast highlights how personal happiness can thrive in the face of others' successes.
