Mat Steinwede - Chasing Optimum
Mat Steinwede
Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.
Episodes
Mentioned books
Jun 26, 2025 • 33min
#292 Let’s talk about Chasing Optimum and what it means
On this podcast Mat spends time explaining where he is up to on his journey and what chasing optimum actually means. It’s not some big goal in the future it’s mini decisions made every day. How do you get life humming in all areas not just one or two. This is the goal and he talks about how to do this in this podcast. Send us a message :)
Jun 17, 2025 • 36min
#291 - Gambling and Drug Addiction
On this episode Mat & Jaxson respond to the dozens of messages from parents asking questions about how to help their grown up kids stop gambling and taking drugs. There have been so many requests we thought we would do a podcast on the topic as Mat & Jaxson both have lots of personal experience in this area. Hopefully they can share a few useful thoughts and insights into this very raw and popular topic.Send us a message :)
Jun 3, 2025 • 28min
#290 - You were meant to rise
On this solo episode Mat talks about what’s waiting for you with a few small changes. You weren’t out on Earth for no reason, you were born for greatness but you just have to find what that means to you. It takes effort, bravery and focus but it’s waiting for you. Take a listen and get the path illuminated for you. Start today.Send us a message :)
May 21, 2025 • 35min
#289 - Let’s talk inflammation
On this episode is Chasing Optimum we catch up with the King of Nutrition Tommy and ask him what is inflammation of the body and what causes it. We also ask him about food, Canivore diet and the Keto diet. An interesting interview from the specialist of gut health and healthy living. Send us a message :)
May 19, 2025 • 43min
#288 - Interview with Ryall Graber 9 times Olympia Fitness Winner
On this episode Mat interviews and extraordinary woman who has achieved nothing short than a level of greatness both inside and outside of her sport. In this inspiring interview Mat covers some great topics of eating healthy and also Ryall’s challenge with binge eating, fitness, hormones, menopause, mindset, business, motherhood and much much more. Ryall is a true example of excellence and her story is captivating and a must listen not just for women but for everyone looking for self improvement and a better healthier life. Send us a message :)
May 14, 2025 • 29min
#287 - Let’s talk emotional control
On this episode Mat talks about how important emotional control is and how is literally designs your future. Understanding the attraction power of emotions is the key to a smother life and a more enjoyable results. A must listen for anyone looking to achieve a better life. Send us a message :)
May 6, 2025 • 35min
#286 - The Mat Steinwede Health Guide
On this episode Mat & Jaxson respond to a number of requests from people about sharing the Mat Steinwede health guide. What Mat does and how he manages the structure of it every day. Mat also talks about the reason behind it and how to stay on track. Send us a message :)
Apr 22, 2025 • 19min
#285 - Moving from Overwhelmed and Unhappy is a process
On this episode Mat talks about making a shift in his life from worn out, unhealthy and deeply unhappy to redesigning his life to start creating the best version of himself and his life. This takes time and moving from one small step at a time is key. Having a deep desire for change and maintaining consistency is key. You can do this too if you feel there is more inside of you to find that great version of life you’ve always dreamed about. Send us a message :)
Apr 16, 2025 • 33min
#284 - Gut Health Made Easy Part 2 - Food
On this episode Mat & Jaxson continue the conversation about gut health and talk about how to get started on the journey, what foods to eat and how to see performance and energy differently. Send us a message :)
Apr 15, 2025 • 36min
#283 - Gut Health Made Easy
On this episode Mat & Jaxson talk about some simple gut health steps and also discuss how does it matter if you’re young. Should you even worry about doing the gut health stuff. This is a topic Mat gets asked alot and is gut health something people should pursue when they are olderSend us a message :)
