Order of Man

Intuition. It's the ability to understand or recognize something about a situation or circumstance without having to analyze or break down the facts about that particular situation. It is so critical that we, as men, learn how to hone our sense of intuition and improve our ability to listen to this little voice – however you choose to define it. So today, as I was thinking about what I wanted to address, I thought it would be a good idea to talk about why it's important we improve our intuition and a couple quick and easy steps each and every one of us can employ to make our intuition work better. www.orderofman.com/FFN068 www.orderofman.com

It all starts in the mind. Whether you're trying get into better shape, grow your bank account, start a business, become a better father, or a better man in general, growing and expanding your mind is the first step. But, it's often one of the most overlooked muscles we use. My guest today, Learning Expert Jim Kwik joins me to talk about how to turn on your superhero brain, avoid information overload, cut through he noise and become more focused, and how to enhance the most powerful muscle we have - the mind. JIM KWIK My guest today is Jim Kwik. He is an expert is speed-reading, memory improvement, brain performance, and accelerated learning. I came across his work a couple months ago and, after following him for the last couple months, and really digging into the results he is creating, I knew I needed to have him on the show. I talk about improving the mind a lot but I wanted to have an expert on to share some of his insights and secrets. The man is extremely qualified to talk about this (you'll hear that in our powerful conversation today) and, if you aren't convinced yet, please understand that Jim is hired by big, big companies like Virgin, Nike, Zappos, SpaceX, Fox Studios, and some of the most powerful people on the planet like Elon Musk, Richard Branson, Harrison Ford, Will Smith, and Steven Spielberg to name a few. Enjoy this one guys and take notes. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/125 Website: http://orderofman.com

Depression. It's very real. It's very common. It's very destructive. We all know someone who is going through a bout with depression, and, we might even know someone who has contemplated or attempted suicide. Suicide rates are on the rise among men. In fact, as I was researching this morning, I found that some studies have shown that suicide rates among men are more than 3.5 times that of women. I don't know why that it is and, unfortunately, I cannot get into all the causes that may lead to what a lot of men seem to be experiencing these days but, what I would like to do is give you five strategies I've personally used to overcome getting down on myself and falling into a bout with depression. www.orderofman.com/FFN067 www.orderofman.com

There are a lot of tasks we're called to do as men. Among other things, your physical strength will make the difference between your ability to accomplish those tasks or not. My guest today is Matt Reynolds, the founder of Starting Strength Online Coaching and a man who has nearly 20 years of experience competing in strength sports and coaching barbell-based strength and conditioning. He has not only created one of the premier online coaching services on the planet, he is my personal coach. Today he's here to share why all men should consider adding barbell training to their routine, the core lifts we should work on improving, how strength training improves mental toughness, and how to get started on your journey to build more strength. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/124 Website: http://orderofman.com

I want to talk with you about building a business and the power of entrepreneurship. I know that word is a buzz-word these days but that's because there is so much good that comes from this capitalistic society in which we live and the ability that each and every one of us have to think of an idea and, more importantly, MAKE it come to life. www.orderofman.com/FFN066 www.orderofman.com

Gentlemen, we all know the world can be a dangerous place. Some would argue it's becoming safer and others would argue it's becoming more dangerous. Either way, the potential for you encountering a threat in your day-to-day life is a real possibility - and one that we, as men, should be prepared for. My guest today, Patrick Van Horne and the author of Left of Bang teaches us how to use non-verbal communication to assess threats, the common physical language all humans use, how to use "combat profiling" to keep yourself and others safe, and how the Marine Corps' Combat Hunter Program could safe your life. PATRICK VAN HORNE Men, I am stoked to introduce you to my guest today. His name is Patrick Van Horne. He is a former infantry Captain with the United States Marine Corps and has been instrumental in helping develop and teach the Marine Corps Combat Hunter Program to his fellow marines, military, law enforcement officers, and civilians. His book, Left of Bang, has been recommended to me over and over again and, a couple months ago, I finally picked up a copy. I think read it in two days - I could not put it down. Since it was one of the best books I've read this year, I decided to reach out and extend an invite to have Patrick on the show. Guys, let me tell you, he does not disappoint, as he talks about how he helped implement, develop, and train this course to his Marines during his two deployments to Iraq and, more recently his work with his behavioral analysis training company, The CP Journal. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/123 Website: http://orderofman.com

Today, I answer your questions. We talk about the most influential books I've read, my favorite quote, my personal strengths, whether or not it's better to focus on strengths and weaknesses, and a whole lot more. What is the most influential book you've read? [2:23] How do you avoid getting too frustrated with your kids when they're having a meltdown on vacation? [3:38] What are you better at than all of your friends? [5:17] Protect, provide, preside: is 2 out of 3 not bad or should I bring up where I'm lacking? [6:25] What is your favorite famous quote? [7:39] Is it better to focus on working to your stengths or shoring up your weaknesses? [9:31] Did you watch Game of Thrones and what did you think? [10:45] Whais the #1 key to being an entrepreneur? [11:37] www.orderofman.com/FFN065 www.orderofman.com

We all know the best view is at the top but, the reality is that it's often the most difficult to get to. In other words, the view is earned. But, how often have we expected the view without the effort? My guest today - and his second time on our show - is Aaron Walker, the author of View From the Top. Today we talk about the struggles of life, how to life a significant life, establishing boundaries and creating margin, and how to get that view from the top. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/122 Website: http://orderofman.com

Opposition is so important that there's an entire strategy designed to use opposition to your advantage. It's called "Red Teaming," and the basic idea is that you build a team whose sole purpose is to challenge what it is you're doing. Today, I talk about why we, as men, shouldn't run away from opposition but embrace it. www.orderofman.com/FFN064 www.orderofman.com/FFN064 www.orderofman.com

So many of us are so good at making excuses. We've been doing it for so long, it's hard for us to recognize what is truth and what stories we tell ourselves that keep us from having what we truly want. Today, my guest, Erik Weihenmayer, talks with me about climbing the seven tallest peaks on each of the seven continents and kayaking 277 miles down the Colorado River. Oh yeah, did I mention he's blind? Today, we talk about identifying barriers, attracting great people in your life, using the concept of alchemy as a powerful tool in your life, and how to crush your excuses once and for all. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/121 Website: http://orderofman.com