The Hook Up

triplej
undefined
Mar 2, 2026 • 41min

Can You Date Someone You’re Not Really Attracted To?

They say don’t judge a book by its cover - but does that mean you should always “give them a chance” if you’re not immediately attracted to someone? In this episode we’re debating whether attraction needs to be instant or can grow over time, are we stringing people along if we wait for it to develop, and have dating apps have killed slowburn romance.SHOW NOTES:Romantic attraction and evolution: New study pinpoints key traits in mate selection:https://www.psypost.org/romantic-attraction-and-evolution-new-study-pinpoints-key-traits-in-mate-selection/The Preferred Traits of Mates in a Cross-National Study of Heterosexual and Homosexual Men and Women:https://www.researchgate.net/publication/6427708_The_Preferred_Traits_of_Mates_in_a_Cross-National_Study_of_Heterosexual_and_Homosexual_Men_and_Women_An_Examination_of_Biological_and_Cultural_InfluencesOUR EP: Unpacking Adolescence, The Manosphere and The 80/20 Rulehttps://www.abc.net.au/triplej/programs/the-hook-up/unpacking-adolescence-the-manosphere-and-the-80-20-rule/105118516DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
undefined
Feb 25, 2026 • 31min

What Is A Miscarriage And What To Expect

Miscarriages and pregnancy loss are so much more common than we might think. But no one really talks about them?! In this ep you’ll hear from Jess Kirkness, a writer who shares her miscarriage story, plus you’ll also hear from gynaecologist Dr Charlotte Elder on why they happen and what to expect. SHOW NOTES:Jess Kirkness Article - https://www.abc.net.au/news/2026-02-21/miscarriage-loss-grief/106308830Red Nose Grief and Loss Support Line (1300 308 307): 24/7 support for anyone impacted by miscarriage, stillbirth, or baby death.Pink Elephants Pregnancy Loss Helpline (1300 726 306): Support via PANDA, available Mon-Fri 9am-7:30pm, Sat 9am-4pm AEST.13YARN (13 92 76): 24/7 culturally safe crisis support for Aboriginal and Torres Strait Islander people.Beyond Blue (1300 22 4636): 24/7 support for anxiety and depression.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
undefined
Feb 23, 2026 • 37min

Should You Have Sex On The First Date?

Everyone knows about the “3 date rule”, but is it always worth the wait? We find out why you’re holding off sex or diving right in, if there’s a magic number of dates before getting intimate and whether having sex too soon can stop a relationship in it’s tracks.SHOW NOTES:YouGov Survey on how long you should wait before having sex:https://today.yougov.com/society/articles/37341-relationships-dating-marriage-sex-milestones-poll?utm_source=chatgpt.comStudies on first-date sex impacting relationships:https://www.datingadvice.com/studies/fdshlthttps://www.mamamia.com.au/sex-on-first-date/Differing relationship outcomes when sex happens before, on, or after first dateshttps://pubmed.ncbi.nlm.nih.gov/23121225/DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
undefined
9 snips
Feb 18, 2026 • 22min

What Is Piss Play? And How To Get Into It

Laura Lee, a sexologist and psychologist, gives clinical, sex-positive takes on urophilia and how to explore it safely. She defines terms, explains why taboo, power and sensory elements make it arousing, and lays out step-by-step ways to introduce play, safety, consent and aftercare. Practical tips, risk cautions and navigating shame are also covered.
undefined
Feb 16, 2026 • 43min

When Your Break Up Goes Public

We’ve all been audiences to celebrity splits where dirty laundry gets aired out through podcast tell-all’s, tiktok sprays and album drops - but what about when it happens closer to home? We explore the aftermath of a break up and hear your stories of when you’ve gone public, from openly grieving to spilling secrets, to when you’ve been put on blast by an ex and had the truth twisted. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
undefined
Feb 11, 2026 • 37min

What Your Porn Taste Says About You

What does the kinda porn you’re into mean? Is it just a fantasy or is it deeper than that?And how do you deal with feelings of shame and guilt if what you like to get off to, doesn’t align with who you are in your everyday life. In this ep, Dee chats to sexologist Lauren French about what your porn taste says about you. SHOW NOTES:Lifeline: 13 11 141800 RESPECT: 1800 737 732 MensLine Australia: 1300 78 99 78 Qlife (Queer support services): 1800 184 527Pornaddiction.com: PornAddiction.com Sex Addiction Australia: https://www.sexaddictionaustralia.com.au/RELATED EPISODES:What Kind Of Porn Are You Into?: https://www.youtube.com/watch?v=UWABwwal8II&list=PLFqO_oqoHHMzFwCWPXOj6CDpOdG3eS8cE&index=1DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
undefined
Feb 9, 2026 • 36min

What Kind Of Porn Are You Into?

They dive into surprising porn tastes and why they might not match sexual identity. Listeners' niche fetishes and taboo preferences get candid attention. Conversation covers hentai, trans and gay/lesbian porn appeal, and role-reversal or dominance fantasies. Ethics, consent and safer alternatives are raised without judgment.
undefined
Feb 4, 2026 • 29min

Why You Should Watch Heated Rivalry w/ Mitch Churi

Heated Rivalry is one of the hottest, most popular shows right now. So what is it about Shane Hollander and Ilya Rozanov that's got so many gay men AND women obsessed? We unpack the Canadian 8 episode HBO series with comedian, and host of The Mitch Churi Show, Mitch Churi - and hear why this series has become a cultural turning point for queer love stories.SHOW NOTES:The Mitch Churi Chat Show: https://www.youtube.com/channel/UClC22mpuIS85Tj_-U-ENqpgDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
undefined
Feb 2, 2026 • 42min

Can A ‘Friends With Benefits’ Relationship Actually Work?

It sounds great on paper - a friend who you have no-strings-attached, drama free sex with. But is it really possible, and is it worth trying? We hear your experiences with FWB relationships - from when they’ve worked to when they’ve crashed and burned - and your rules to make a successful friends with benefits.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
undefined
Jan 28, 2026 • 34min

How To Deal If Your Partner Is Addicted To Their Phone

Is your partner a massive scroller? Always on their phone for work? Obsessed with watching videos? Being on your phone too much in a relationship can massively impact your connection and intimacy. It’s something professor Dr Michelle Drouin has been studying for years. In this ep, she chats to Dee about her research and how you can chill out on the phone use in your relos. SHOW NOTES:Dee and Pip vodcast episode: https://www.youtube.com/watch?v=dU_nIC10ptgDr Michelle Drouin - professor of psychology at Purdue University Fort Wayne and research scientist at Parkview Health: https://www.drmichelledrouin.com/Book: Out Of Touch - How To Survive An Intimacy Famine DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app