

The Mind Mate Podcast
Tom Ahern
The Mind Mate Podcast explores the human condition at the intersection of spirituality, philosophy and psychotherapy. Hosted by counsellor, psychotherapist and writer Tom Ahern, the podcast engages deeply with questions of meaning, anxiety, freedom, identity, death, love, and what it means to live authentically in the modern world.
Episodes
Mentioned books

May 23, 2021 • 1h 15min
135: Surviving and Summiting Mt Everest with Neil Laughton
Neil Laughton is a former Royal Marine Commamdo, helicopter pilot & Special Forces officer. A business career followed in construction and he sold his company to a FTSE 100 in 2011. Currently he is a business leadership trainer, charity chairman and Captain of the England Penny Farthing Polo Team.
He is passionate about travel, sport and adventure. He has in the last 35 years organised and led 50 + international adventurous expeditions on 7 continents by land, sea and air.

Apr 25, 2021 • 1h 16min
Discovering Who You Are With Martial Artist Roy Dean - Ep 134
Roy Dean is an expert in the art of jiu jitsu, and his inspiring videos on YouTube have educated people around the world.
Dean’s martial education is well rounded, holding first degree black belts in Kodokan Judo and Aikikai Aikido, and third degree black belts in Japanese and Brazilian Jiu Jitsu.
Professor Dean has written about his adventures in two books,"The Martial Apprentice" and "Becoming the Black Belt."

Mar 14, 2021 • 1h 5min
Heal from 2020 with Psychotherapist Heidi Rogers - Ep 133
Heidi is a psychotherapist with 17 years experience in mental health counselling and trauma therapy. Heidi has worked in both the US and Australia and has extensive experience delivering therapeutic services to children and families. She works in private practice in Melbourne, has online parenting programs to support families, and when COVID allows, she tours with her tailored talks specialising in children's issues, and their solutions. Follow Heidi on Instagram @heidirogers_
#thebodykeepsthescore #healyourtrauma #psychotherapy

Feb 15, 2021 • 1h 4min
Heal your Trauma: How to do the Work with Holistic Psychologist Dr Nicole LePara - Ep 132
Here we go guys! Round two with the incredible Dr Nicole LePara. I first had a chat with her back in early 2019 and WOW what a massive few years she's had! From creating a healing circle, to writing a book and moving across the country, we had heaps to catch up on and she did not disappoint! Funnily enough, we spoke a lot about pizza! (You'll have to listen to find out!).
Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.
As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop
a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves.
Nothing short of a paradigm shift, Dr. Nicole LePera’s teachings empower the individual to break free from trauma cycles and create who they want to become. Enjoy guys!
#yourholisticpsychologist #selfhealers #healyourtrauma

Jan 24, 2021 • 1h 28min
Magic Mushrooms For Treating Death Anxiety With Clinical Psychologist Margaret Ross - Ep 131
Marg is a senior clinical psychologist at St Vincent's Hospital Melbourne working in Psychosocial cancer care and Palliative Medicine depts. Marg is the Chief Principal Investigator for Australia's first Psilocybin assisted psychotherapy trial to treat depression and anxiety associated with terminal illness.
#magicmushrooms #psychedelicassistedtherapy #cancertreatment

Jan 17, 2021 • 54min
The Key Is Staying Humble! I Chats With Humble U Media - Ep 130
Joseph is a former TV weatherman turned psychologist, life coach, podcast and event host and founder of Humber-U Media. Through original content, unique coaching programs, Live! Events and Workshops, The Humble-U Podcast, and a new membership resource, Joseph covers all areas for you to begin a humbling journey towards your true Self. Search @humbleumedia on Instagram or visit humbleumedia.com for more information.
#psychology #carljung #shadowwork

Dec 6, 2020 • 59min
The Living Full Project With Kevin Wilkinson - Ep 129
Kevin Wilkinson is the founder of the Living Full Project which is a movement that believes in the Abundance in all areas of life and the ability to create a life by design rather than default. Additionally, Kevin guides ambitious men to achieve bigger goals, create better relationships, find purpose, have more freedom & design ideal lives for themselves. You can find him @living_full_project
#menswork #daviddeida #johnwineland

Nov 29, 2020 • 1h 27min
Policing In America Today With Dr Michael Wood Jr - Ep 128
Michael Wood Jr. is a police management scholar who after spending a career in the USMC and Baltimore Police Department, took to disrupting the long-standing blue wall of silence and creating the pathway to reform; a model called Civilian-Led Policing. His fight for justice has included leading the historic Veterans for Standing Rock action in December of 2016, standing on the front lines of justice protesting, opposing money in politics, and elevating the voices of others. You can find Michael in hundreds of media appearances, from HBO's Fixing the System documentary with President Obama, to The Joe Rogan Experience, to published opinion pieces in The Guardian and Baltimore Sun, and everything in-between, where he furthers the discussion on criminal justice systems and institutions, and the needs of society.
You can read his blogs at: https://michaelwoodjr.medium.com/ . You can also follow him on YouTube at: https://www.youtube.com/channel/UC47AM9xeABSGdaQ9czM1NMA
#policebrutality #blacklivesmatter #joeroganexperience

Nov 22, 2020 • 1h 24min
Are Aliens Our Future Selves? I The Evolution of Epigenetics - Ep 127
Born and raised in South Wales, Geraint F. Lewis is now professor of astrophysics at the Sydney Institute for Astronomy at the University of Sydney. His research focuses on cosmology, gravitational lensing and galactic cannibalism, all with the goal of unravelling the dark-side of the universe. As well as 400 publications in leading journals, he is the author of two popular-level books, “A Fortunate Universe: Life in a finely-tuned cosmos”, and “The Cosmic Revolutionary’s Handbook: Or how to beat the Big Bang”, both written with Luke Barnes.
#epigenetics #astrophysics #aliens

Nov 8, 2020 • 1h 12min
The Fundamental Nature of Reality With The Float Guru - Ep 126
Vijay Ravikumar (Victorious Son of the Sun in Sanskrit) is the Float Guru. He is the being behind the revolutionary art of studying 'The Self' and "Transformation of Consciousness' using the sensory deprivation tanks.
For over 3 years his passion has helped people to raise their consciousness and take their lives to a new magnification - in the areas that matter most: their inner peace, fulfilment, personal relationships with themselves and the world around them and wellbeing.
#consciousness #floattank #meditation


