The Mind Mate Podcast

Welcome back to another exciting episode of The Mind Mate podcast. On today's episode, I was given the chance to be interviewed by Naturopath, Georgie on her show, the Anxiety Reset podcast. Since we had similar experiences, we talked about the cause of our anxiety and the inevitable pain it brings, as well as the incredible sense of meaning and purpose it ensues. I had an opportunity to relay my story and throw some advice out there that helped me! Enjoy the show!

In this video, Paul explore's giving to yourself so you are better equipped to give to your family.   "Tom Ahern has a refreshing way of articulating the inner workings of the human mind in relation to men and their needs."

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”

Turn Your Mental Illness Into A Strength! Michelle Hammer is a Schizophrenia Activist and created and founded the company Schizophrenic.NYC. She is an NYC native and was featured in the WebMD documentary Voices, which was nominated for a Tribeca X Award at the Tribeca Film Festival 2018. Michelle has also been featured in Mashable, The Daily Mail, Stylist, and Buzzfeed to name a few. Michelle was diagnosed with Schizophrenia at 22, after a misdiagnosis of Bipolar at age 18. At 27, Michelle decided to use her artistic talents, and fearless personality to do something that could benefit the mental health community. In May 2015, she founded the company Schizophrenic.NYC, which is a clothing line with the mission of reducing stigma by starting conversations about mental health.

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”

Geraint F. Lewis is a Welsh astrophysicist, who is best known for his work on dark energy, gravitational lensing and galactic cannibalism. Lewis is a Professor of Astrophysics at the Sydney Institute for Astronomy, part of the University of Sydney's School of Physics.

Georgie Collinson is an Anxiety Mindset Coach, Gut Health Expert & Nutritionist. After years of struggling with her own anxiety in her early 20s and finding no relief from conventional methods, she finally discovered a lasting breakthrough with a holistic, combined approach. This developed into the Anxiety Reset Method, a system that considers anxiety from the thoughts you think, the food you eat, the state of your gut health, your hormones and lifestyle. Originally from Melbourne, Australia, Georgie operates completely online and sees clients around the world. You can learn more about her work on Instagram @georgiethenaturopath or at www.georgiecollinson.com and sign up for the free Calm In 5 Days email challenge.