The SuperHuman Academy Podcast

Greetings, SuperFriends! *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-695cccd6-3254-8326-9883-7eede044b2f7-0" data-testid= "conversation-turn-70" data-scroll-anchor="true" data-turn= "assistant"> Danielle McGeough joins us for a thoughtful conversation about beliefs, identity, and the role of self-reflection in personal growth. We explore how planning and journaling can become tools for understanding your patterns, expanding your emotional awareness, and holding identity more lightly. If you've ever felt torn between wanting certainty and wanting freedom to evolve, this episode offers a practical lens for thinking, feeling, and growing with more intention. – Collin Jewett

Greetings, SuperFriends! *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-695cccd6-3254-8326-9883-7eede044b2f7-0" data-testid= "conversation-turn-70" data-scroll-anchor="true" data-turn= "assistant"> Adam Ludwin went from building a $100M+ tech company to building one of the fastest-growing breathwork platforms for high performers. In this episode, he explains how functional breathing can improve focus, sleep, stress resilience, and long-term health, without adding more to your schedule. If you care about performance, longevity, or simply feeling sharper day to day, this conversation offers a practical starting point. – Collin Jewett

Greetings, SuperFriends! *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-695cccd6-3254-8326-9883-7eede044b2f7-0" data-testid= "conversation-turn-70" data-scroll-anchor="true" data-turn= "assistant"> In this episode, Amy Shaw shares how she navigated the loss of her husband while raising ten children on her own, many with special needs. Rather than being defined by grief, she chose presence, faith, and gratitude as daily practices, finding clarity and strength in the middle of chaos. This conversation explores resilience, spiritual trust, and how asking better questions can transform even the hardest seasons of life. – Collin Jewett

Greetings, SuperFriends! In this episode, communication coach Salvatore Manzi explores why confidence in conversation is rooted in the body, not just the mind. Through a live coaching session, the discussion examines posture, breath, mirroring, and somatic awareness as practical tools for clearer, more grounded communication. Learn how physical congruence shapes trust, presence, and impact in everyday and high-stakes conversations. – Collin Jewett

Greetings, SuperFriends! Grief is uncomfortable not because we don't care, but because we don't know how to be present with it. In this episode, Aurora Winter shares how loss reshaped her life after the sudden death of her husband and why healing begins not with the right words, but with presence. Through her PEACE Method, Aurora offers a practical and compassionate way to sit with grief, your own or someone else's, without trying to fix it. This conversation is about emotional courage, listening deeply, and learning how to hold space when it matters most. – Collin Jewett

Greetings, SuperFriends! What if a few conscious moments could give you control over your reactions, your focus, and even your emotional state? This week, Anthony Abbagnano takes us beyond simple breathing techniques, showing how awareness can turn ordinary moments into opportunities for clarity, creativity, and realignment, helping you move from overwhelm to agency. This episode is for anyone ready to turn small moments of awareness into real change. – Collin Jewett

Greetings, SuperFriends and warm holiday wishes to you and your loved ones! As we wrap up the year, here's a friendly reminder: the energy and clarity you've been wanting to get back might just be sitting in your lungs. In this episode, Kurtis Lee Thomas shares how breathwork reshaped his life after years of fatigue, stress, and stalled progress. Through his Breathwork Detox method, thousands have learned to calm their nervous system, release emotional tension, and regain focus. If you're entering the holidays feeling overwhelmed or depleted, this episode offers a grounded reset: real change can begin with one intentional breath. - Collin Jewett

Greetings, SuperFriends! What if every conversation you have could quietly make you better? In this episode, performance coach David Ian Wood explains how real-time AI feedback is reshaping communication, leadership, and personal growth. Through Whisper Lead, his AI-assisted coaching tool, he shows how subtle habits such as tone, pacing, interruptions, and filler words can be tracked and improved in real time. David shares the breakthroughs he uncovered in his own communication after 25 years of coaching, and why blind spots are often the most significant barriers to progress. Discover how real-time AI insights can quickly elevate your clarity, confidence, and communication skills. – Collin Jewett

*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:35aacacb-72fd-49e8-9fd3-e0d5862548e9-7" data-testid= "conversation-turn-4" data-scroll-anchor="true" data-turn= "assistant"> Greetings, SuperFriends! What happens when everything you rely on, your body, your identity, your sense of control that suddenly disappears? This week, Dan – Born SuperHuman, joins us to share how he rebuilt his mind and body after multiple traumatic injuries, including partial brain death. Through simple daily practices rooted in mindset, movement, and disciplined awareness, he discovered that the brain is far more adaptable than most people realize. Discover the mindset changes anyone can make to transform setbacks into breakthroughs. – Collin Jewett

Greetings, SuperFriends! What if the hardest thing you've ever done… is just the start? In this episode, ultramarathon legend Dean Karnazes and endurance athlete Edward Rahill share what it truly takes to push beyond limits, both physically, mentally, and spiritually. Dean ran 3,000 miles across America. Ed drove coast to coast under relentless pressure. But their stories aren't just about endurance, they're about embracing pain, staying present, and finding purpose in the struggle. If you've ever felt close to breaking, this conversation will remind you: the next mile forward might be where you finally find your strength. – Collin Jewett