The Resilient Leaders Podcast with J.R. Briggs

Today we talk about the scientific reasons why you have so many creative ideas in the shower and the wildly beneficial habit of going for walks and how it can strengthen your resiliency muscle. We unpack the Latin phrase solvitur ambulando, which means “it is solved by walking.”Links:Aqua Notes: www.myaquanotes.comDigital Minimalism“The Power of the Outdoor Office” (Cal Newport)TED Blog: “Walking Meetings? 5 Surprising Thinkers Who Swore By Them”. . .If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mI’d love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactConnect with me on LinkedIn: https://www.linkedin.com/in/kairospartnerships**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

The past two episodes we’ve explored the importance of habits. But on this episode J.R. looks at the flip side of the coin and talks about randomization rituals. Leonard Sweet lives his life by putting himself in a position where he can experience things in a new – and sometimes strange – ways in order to have fresh eyes. The Russian term for this is ‘ostranenie’ – seeing the familiar in unfamiliar ways in order to understand it better or more deeply. When we experience ‘ostranenie’ we can become more resilient leaders.. . .If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mI’d love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactConnect with me on LinkedIn: https://www.linkedin.com/in/kairospartnerships**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

On this episode we explore Part 2 of why cultivating good habits is so crucial for you as a leader. We’ll explore the six crucial steps needed to see good habits integrated into your life to help you increase your leadership capacity. . .Additional resources on habits:Books:1.      The Power of Habit (Charles Duhigg)2.     Tiny Habits (BJ Fogg)3.     Atomic Habits (James Clear)Podcasts:1.      Craig Groeschel Leadership Podcast2.     Resilient Leaders podcastEmail newsletters:1.      James Clear’s 3-2-1 Thursday2.     5 Things in 5 Minutes: www.kairospartnerships.org/5t5m. . .If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mI’d love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactConnect with me on LinkedIn: https://www.linkedin.com/in/kairospartnerships**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

On this episode, we’ll explore the importance of habits and how, when seen appropriately and implemented into your own leadership, can change your life. And that’s not an overstatement.. . .If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mI’d love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactConnect with me on LinkedIn: https://www.linkedin.com/in/kairospartnerships**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

What is your philosophy of leadership development? Every leader has one… but do you know it, is it clear, and can you articulate - and live into it faithfully? On this episode, J.R. will share the Kairos Partnerships philosophy of leadership development and why it’s so important.. . .If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mI’d love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactConnect with me on LinkedIn: https://www.linkedin.com/in/kairospartnerships**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

In this episode we look at how we can live as relaxed leaders, especially in light of the fact that we’ve just celebrated Easter.. . .If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mI’d love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactConnect with me on LinkedIn: https://www.linkedin.com/in/kairospartnerships**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

J.R. talks about his adventure in a South African game reserve and what impalas can teach leaders about the need to run with others, especially when we’re feeling lonely.. . .If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5mI’d love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactConnect with me on LinkedIn: https://www.linkedin.com/in/kairospartnerships**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

One of the best gifts we can give to the people we lead – and to ourselves – is to be well-rested. “But that’s impossible in the world we live in!” you might say. But hold one. Take a listen. You might realize you have more opportunities for rest than you think. It takes discipline to be a well-rested leader. It’s not only possible, but it’s a gracious gift available to you.. . .If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5mI’d love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactConnect with me on LinkedIn: https://www.linkedin.com/in/kairospartnerships**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

J.R. unpacks some key lessons from Liz Wiseman’s new book ‘Impact Players’ and what we can learn about leadership, regardless of we have an official leadership title or not. Today he shares the 15 credibility killers leaders should avoid.. . .If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mI’d love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactConnect with me on LinkedIn: https://www.linkedin.com/in/kairospartnerships**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

“Stop being a leader; instead be a leader multiplier.”This episode we talk about why every leader must pass the Bread Truck Test. We talk about what the Bread Truck Test is, what it means to move from possessing a diminisher mindset to a multiplier mindset, and how we can move from leadership by addition to leadership by multiplication.J.R. talked about the great book by Liz Wiseman Multipliers: How the Best People Make Everyone Smarter. It’s a fantastic book – one he highly recommends.. . .If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mI’d love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contactConnect with me on LinkedIn: https://www.linkedin.com/in/kairospartnerships**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com