The Human Upgrade: Biohacking for Longevity & Performance

Today's guest is one of those people who is definitely changing the world for the better, but he's not a scientist, shaman, guru or inventor, he is Gary Vaynerchuk.Gary's a serial entrepreneur who best known as Gary Vee. He is a chairman of Vayner X, and he runs Vayner Media and Vayner Sports. He has built businesses starting with his family's wine company when he got out of college, established one of the first eCommerce wine sites in the late 90s, produced 1000 episodes of his YouTube vlog, is on the Fortune 40 under 40 list, and has written four New York Times bestsellers.If you're alive and you have a phone or web browser, you've probably seen at least one thing from Gary Vee because he's uniquely positive, extremely interesting, and rather outspoken person. In this episode, he lets us look inside his head and talk about how he thinks about success, gratitude, legacy, and what really matters in life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Close your eyes, sit back, and let healer and spiritual guide Shaman Durek create a bridge between your spiritual and physical self with this guided meditation brought to you by Bulletproof Radio.If you want to know more about Shaman Durek download his Bulletproof Radio podcast with Dave Asprey on iTunes and Google Podcasts. You're welcome. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is known as Shaman Durek and is a third generation shaman who has devoted decades to the study and practice of becoming a thought leader and spiritual enthusiast for people all over the globe.Durek acts as a bridge between the spiritual and physical planes (which he demonstrates during the podcast), and applies ancient spiritual wisdom to help bring success, happiness and healing into clients’ lives.In this podcast episode, we talk about visiting hospitals around the world, communicating with the organs in the body, why he calls himself a spirit hacker, and much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Justin Strahan and Scott Nelson, co-founders of Joovv, talk about the healing benefits of red light therapy. They discuss the clinical studies, practical applications of light therapy, and the importance of getting the right dosage of specific wavelengths. They also touch upon the potential risks of excessive sunlight exposure and the regulatory landscape surrounding light therapy devices. Additionally, they explore strategies to enhance mental and physical well-being and highlight their partnership with JUVE.com.

Today's guests are the founders of BiOptimizers, Wade Lightheart and Matt Gallant. Both of these guys are high performers, they look amazing, and they both have deep knowledge of human performance.Wade is a former three-time Canadian natural body-building champion, and Matt is an experienced strength and conditioning coach for pro athletes who is in ketosis most of the time. Matt has also been working on supplements for more than a decade - so he really knows his stuff.In this episode, we talk about processes that go on in your gut (that you probably don't know about), probiotics, healthy gut bacteria, and something that is often overlooked in health and nutrition, the role that enzymes can play.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Master clinician and brain scientist, David Feifel, discusses brain hacking topics like ketamine therapy, transcranial magnetic stimulation, and neural enhancement. They explore the use of psychedelics in psychiatry, advancements in depression treatment, and the balancing of risks in medicine. The podcast delves into patient-centered care, therapeutic applications of ketamine, brain stimulation techniques, and the importance of social connections for personal achievements.

Today's guest was an anesthesiologist at the top of his game before he changed his focus to become a leader in Regenerative Medicine. His name is Dr. Matt Cook and he has repaired injuries for many top-tier athletes, enabling their bodies to heal in ways that are not normally possible.In addition, Dr. Cook sits on the scientific advisory board of several high profile medical companies and is a true a leader in the emerging fields of Musculoskeletal Ultrasound imaging, nerve hydrodissection, and stem cell medicine.Dr. Cook also runs BioReset Medical and this episode of Bulletproof Radio was recorded live in his offices in Los Gatos California.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's Bulletproof Radio guest is Dr. Michelle Perro who is a 37 year veteran of pediatrics in acute care and integrative medicine, which means that she has truly been on the front line of caring for children.Over the past couple of decades, she has personally witnessed the decline in kids' health and also the increase in the environmental load our children are experiencing. In fact, this issue affected her so much that she wrote a book about it, What's Making our Children Sick. In this podcast episode, we help you understand what's going on inside the children of today and how we can potentially lower their environmental burden.Dr. Perro is also the Executive Director of the non-profit website, gmoscience.org, which explores the links between genetically modified food, the pesticides that come with them, and how that impacts food, health and agriculture.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's special edition of Bulletproof Radio was recorded at Nike's "Just Do It" headquarters in Los Angeles. And who better to chat with, in that location, than the star of E!'s hit series Total Bellas and Total Divas, WWE superstar and entrepreneur Nikki Bella.Aside from being a kickass WWE star, Nikki owns and runs the businesses BirdieBee.com and BelleRadici.com. She was also ranked No. 2 in Pro Wrestling Illustrated's Female 50, and was named 2015's Diva of the Year by Rolling Stone magazine.Bella is the longest reigning Divas Champion in the history of the sport (301 days); let's see how she handles 60 minutes on Bulletproof Radio.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. John Medina, a developmental molecular biologist and author of "Brain Rules," explores the fascinating ages and stages of the brain. He discusses the concept of mental time travel and the importance of emotional regulation. Medina emphasizes how understanding adolescent brain development can help guide teens. He warns against the use of nootropics and psychedelics for young minds, while also sharing strategies for aging well through social engagement and music. Plus, actionable tips for boosting memory and cognitive function make this a must-listen!