Real Men Feel with Andy Grant

"If we don't come out of this as better people... I think we all failed."Kevin Fitzmaurice returns for an Easter special to discuss the emotions that can rise up in this time of fear and isolation, our resistance to feeling them, and how to dive in. We all have the opportunity to choose who we are going forward. What will you do with this gift of time? #RealMenFeelEpisode 179, April 12, 2020 See acast.com/privacy for privacy and opt-out information.

"There is a lot of power in sharing our stories and the more people share, the more likely others are to share and to reach out for help."Mental Health Advocate, Podcaster, NAMI Speaker, Blogger & Coach, Al Levin, stops by to talk about his experiences and podcast regarding depression.TRIGGER WARNING: Talk of suicidal thoughts and attempts.#RealMenFeelEpisode 178, April 7, 2020 See acast.com/privacy for privacy and opt-out information.

"The addictive feeling to me, was not giving a crap about what other people thought."Coach, speaker, and recovering addict, Jacob Evans, talks about surviving and thriving at the epicenter of the opioid addictions crisis and how getting clean is only half the battle. #RealMenFeelEpisode 177, March 31, 2020 See acast.com/privacy for privacy and opt-out information.

"I had to realize I'm an entrepreneur, but that is only a small part of who I am."Coach and international businessman, Stu Minshew, joins us to talk about the mental health challenges that can hit entrepreneurs, including fear, anxiety, and burnout. #RealMenFeelEpisode 176, March 24, 2020 See acast.com/privacy for privacy and opt-out information.

"I am the most positive suicidal person you will ever meet."Speaker, Writer, Comedian, Mental Illness Stigma Fighter, and someone at the front lines of the coronavirus pandemic, Frank King, joins us for a very timely show. Frank discusses his adventures in the spotlight, being funny, being suicidal, and much more. #RealMenFeelEpisode 175, March 19, 2020 See acast.com/privacy for privacy and opt-out information.

"Most men's common responses are to withdraw and shut down, and worst of all, we get defensive."Coach and author, GS Youngblood, joins us to discuss men, women, relationships, and the keys to developing your masculine core. We explore what men do that leads to women feeling abandoned, how we can tame our anxiety, get in touch with our emotions and our masculine core. #RealMenFeelEpisode 174, March 17, 2020 See acast.com/privacy for privacy and opt-out information.

"You cannot stay the same and expect different results."Professional copywriter and expert on persuasion, Andrés Roaro, joins us to talk about the psychology of persuasion, especially how to persuade that most difficult person in your life - you. #RealMenFeelEpisode 173, March 10, 2020 See acast.com/privacy for privacy and opt-out information.

"We can be powerful guys and also very expressive with our emotions."Award-Winning Music Producer and Spiritual Guide, Philipp Schardt, joins us to discuss the power of sound to heal and re-write our inner scripts to live an authentic & sacred masculinity. #RealMenFeelEpisode 172, March 3, 2020 See acast.com/privacy for privacy and opt-out information.

"Getting things off your chest, releasing them, is so healthy."Kevin Fitzmaurice is an extraordinary regular guy who is out to inspire the world by sharing his life-long struggle with depression and anxiety. We discuss what strength, weakness, and breakdowns mean and how they can change depending on context. #RealMenFeelEpisode 171, February 25, 2020 See acast.com/privacy for privacy and opt-out information.

"Conscious leadership is an unrelenting commitment to results and an unyielding regard for spirit."Executive Coach, Consultant, Speaker, and Author, Eric Kaufmann, joins us to discuss his new book, "Leadership Breakdown: The Symptoms, Solutions And Resources To Lead Beyond The Breakdown.” Eric has mentored hundreds of CEOs and high-powered executives to move through even the most catastrophic breakdowns with ease and grace, to reveal a vast well of greatness just hiding underneath, waiting to be unleashed. #RealMenFeelEpisode 170, February 18, 2020 See acast.com/privacy for privacy and opt-out information.