Real Men Feel with Andy Grant
Andy Grant | Authenticity & Masculinity Coach
Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy.
Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being.
🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show.
🎧 Join our free community for men at https://realmenfeel.org/group
💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel
🔗 Show notes & resources: https://realmenfeel.org
Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being.
🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show.
🎧 Join our free community for men at https://realmenfeel.org/group
💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel
🔗 Show notes & resources: https://realmenfeel.org
Episodes
Mentioned books
Oct 27, 2020 • 1h 4min
The Alcoholic Brain
"The problem is not our drinking, it is our thinking."Dr. Robb Kelly, Ph.D., is a world-renowned addiction expert who believes in treating the problem, not the symptoms. He has overcome homelessness, alcohol dependency, trauma, and a whirlwind of events to be the “Gordon Ramsay” of the addiction treatment world. #RealMenFeel brought to you by https://mensgroup.com/rmf Episode 209, October 27, 2020 See acast.com/privacy for privacy and opt-out information.
Oct 20, 2020 • 1h 12min
The Pain and Shame of Suicide Loss
"People don't reach out to get help because they are afraid to be judged and afraid to open up, especially men." Retired PA State Trooper, author, and suicide prevention advocate, Govan Martin, joins us to share his experience related to loss and stigma regarding suicide and what can help more men choose life. #RealMenFeel Sponsored by https://mensgroup.com/rmf Episode 208, October 20, 2020 See acast.com/privacy for privacy and opt-out information.
Oct 13, 2020 • 1h 5min
The Evolution of A Man
"It all comes down to love. For a long time, I didn't know how to love." Coach, trainer, and speaker, Bob Minhas, joins us to discuss losing your identity and redefining masculinity in the aftermath of divorce and business loss. #RealMenFeel Episode 207, October 13, 2020 See acast.com/privacy for privacy and opt-out information.
Oct 6, 2020 • 56min
Guts, Grit & The Grind of Being a Man
"After losing a brother to suicide, I don't want anyone to die in isolation and despair." Psychologist, author, speaker, entrepreneur, and suicide loss survivor, Dr. Sally Spencer-Thomas, joins us to discuss broadening the framework of suicide prevention and what we can all do to keep men alive. #RealMenFeel Episode 206, October 6, 2020 See acast.com/privacy for privacy and opt-out information.
Sep 29, 2020 • 1h 5min
The Curiosity to Explore Masculinity
"We all want the same thing, and men experience the entire spectrum of feelings as much as women." Speaker, writer, and storyteller, Vika Viktoria, is insatiably curious about men. She joins us to discuss intersectional masculinity, what it means to be a man these days, and what success and freedom for a man look like. #RealMenFeel Episode 205, September 29, 2020 See acast.com/privacy for privacy and opt-out information.
Sep 22, 2020 • 1h 7min
The Power of Men Helping Men
"We all have that same desire to feel connected, to be able to talk through things in our life."Founder and facilitator of MensGroup.com, Sean Galla, joins us to talk about the importance of male companionship and meaningful conversation. Men's groups save lives.#RealMenFeelEpisode 204, September 22, 2020 See acast.com/privacy for privacy and opt-out information.
Sep 15, 2020 • 1h 6min
Is Weight Lifting a Waste of Time?
"Cardio is the worst approach to losing body fat."Scientist, inventor, and author of "Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want," Dr. John Jaquish visits to discuss his book, the science of variable resistance training, and the X3 Bar.#RealMenFeelEpisode 203, September 15, 2020 See acast.com/privacy for privacy and opt-out information.
Sep 8, 2020 • 53min
Moving Beyond Being Your Own Worst Enemy
"I could have easily been a hashtag."Author of My Own Worst Enemy: A Black Man's American Story, Ismael Brown, joins us to discuss emotions, pandemics, race, seeking help, and much more.#RealMenFeelEpisode 202, September 8, 2020 See acast.com/privacy for privacy and opt-out information.
Sep 1, 2020 • 58min
Integrity for Chameleons
Speaker, writer, entrepreneur and community builder, Raman Frey, visits to explore ideas of adaptive masculinity, identity, and more.#RealMenFeelEpisode 201, September 1, 2020 See acast.com/privacy for privacy and opt-out information.
Aug 25, 2020 • 52min
Making Peace With Porn
Mindfulness counselor, Matt Sinkovitz, joins us to discuss how to cultivate healthy masculinity and free ourselves from a compulsive relationship with porn.#RealMenFeelEpisode 200, August 25, 2020 See acast.com/privacy for privacy and opt-out information.
