Breakfast Leadership Show

Michael D. Levitt
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Jan 23, 2018 • 0sec

Episode 053: 30 Days of Boundaries How to avoid headline stress disorder

I discuss how all the negative news on the nightly news programs are not helping you, and how to avoid it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 23, 2018 • 0sec

Episode 052: 30 Days of Boundaries Create goals for your life

Discuss the need for goals, and how they are different than dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 21, 2018 • 0sec

Episode 051: 30 Days of Boundaries Stress management and naming your stress

I discuss the importance of stress management and naming your stress. Hi Bob! Visit Calm.com for a great relaxation app! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 20, 2018 • 0sec

Episode 050: 30 Days of Boundaries Tracking your interruptions

I discuss how we need to keep track of our interruptions, in order to fine tune how we spend our days Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 20, 2018 • 0sec

Episode 049: 30 Days of Boundaries List out all of your to do items and start purging

I discuss the fine art of having the right to-do list, and how to stop feeling overwhelmed by the list Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 18, 2018 • 0sec

Episode 048: 30 Days of Boundaries Energy levels

I discuss matching your energy levels with the tasks you have to complete Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 17, 2018 • 0sec

Episode 047: 30 Days of Boundaries Triage your calendar update and automating tasks

Discuss using Amazon Subscribe and save to deliver toilet paper to your home. Really. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 17, 2018 • 0sec

Episode 046: 30 Days of Boundaries How to establish boundaries at home

Discussion on how to protect your home life with boundaries Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 15, 2018 • 0sec

Episode 045: 30 Days of Boundaries How to establish boundaries at work

Discussion on how to establish boundaries at work Learn more about your ad choices. Visit megaphone.fm/adchoices

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