Breakfast Leadership Show

Michael D. Levitt
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Jan 10, 2019 • 4min

Sleep and Burnout

Restful sleep > sleeping.  You need to deal with the stress and burnout in your life, so you can sleep properly.  Restful sleep will allow your body to recover and repair from the daily damage we encounter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 7, 2019 • 40min

Interview with Chris Marshall

Chris and Michael met in the summer of 2018 at a networking referral event, and it was not an accident.  Michael was searching for the "last plateau" of his recovery/reinvention after 369 Days, and through Chris, Michael has lost over 25 pounds since July of 2018.  Chris talks about health and wellness, and 3 challenges that are happening: 1. Our food is not what it used to be, due to our soil not being what it used to be 2. We are stressed, and stress levels keep increasing and doesn't ease up.  Studies show that 79% of people surveyed indicate they are stressed 24/7! 3. We live in a toxic world (chemicals that we take in via air, what we drink, what we eat, what we see and hear) Does your 2019 plans include a healthier lifestyle, with less stress ? It should!  We can help.   Book a call to discuss your health goals:  https://breakfastleadership.com/food https://bfastleadership.isagenix.com/en-CA/ 
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Jan 4, 2019 • 10min

Breakfast Leadership PDA Talk

This is the audio of my talk at the Personal Development Tour in Toronto.
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Dec 31, 2018 • 0sec

Interview with Matt Ward

Matt and Michael talk about serving clients and going that extra step, to make a long lasting difference for customers, referral partners, everyone. http://www.breakthrough-champion.com/ Matt's book:  More...: Word of Mouth Referrals:  https://amzn.to/2LenoqM Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 24, 2018 • 6min

Permission to clear your calendar

Michael discusses how controlling how you spend your time will help reduce the chance for burnout.
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Dec 17, 2018 • 19min

Interview with Jack Bergstrand

Jack talks about Drucker's Knowledge Work Productivity, and his multi-decade leadership career. Here's links from the show: https://cnsqnt.com/ http://brandvelocity.com/ Jack's book:  https://amzn.to/2LfuETj
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Dec 14, 2018 • 4min

Honoring People's Time

Hawk Harrelson's quote that I discuss in this episode is one you'll want to write down.  
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Dec 3, 2018 • 23min

Interview with Benjamin Brandt

Benjamin discusses retirement planning, and how it's important for us to "rehearse retirement" because what we think retirement will look and feel like, and how it will ACTUALLY feel are often two different worlds. Short vacations are not a break.  You need at least 15 days to completely refresh from work. You can listen to Benjamin on his Retirement Starts Today podcast. You can follow Benjamin on Twitter:  @RetireMeASAP  
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Nov 27, 2018 • 5min

2019 Planning

Michael discusses his year-end planning, and how to finish strong in 2019.
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Nov 20, 2018 • 27min

Leadership With Santos Verardo

Santos and Michael discuss the need for coaches to have coaches, the need for detention for adults :), and the importance of journaling and auditing your time. You can find out more about Santos at http://www.NewCoachGroup.com 

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