

The Catholic Coaching Podcast
Erin and Matt Ingold
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
Episodes
Mentioned books

Feb 11, 2025 • 1h 12min
231. Why Most Parishes Fail at Evangelization
Most parishes want to evangelize. Few know how to actually do it effectively.In this episode, Matt sits down with Jim Jansen, longtime missionary, ministry leader, and author of A Clear Path. Jim has spent over 25 years in full-time ministry, from being one of the first-ever Focus missionaries to leading parish renewal efforts in the Archdiocese of Omaha. His experience has given him a front-row seat to what actually works—and what doesn’t—when it comes to making disciples.We dive into the real obstacles that keep parishes stuck in maintenance mode and unpack the simple, structured path that leads people from casual faith to fully living on mission. We also talk about the power of temperaments, how to actually build effective ministry teams, and why most people don’t evangelize (hint: it’s not because they don’t know enough).If you’ve ever wondered why your parish isn’t growing, why small groups feel stagnant, or why people aren’t stepping into leadership, this conversation will challenge and equip you.Want to build a thriving parish? ► Start here with Jim's Book, A Clear Path: How to Make Missionary Disciples in Your Parish.► Discover your temperament here.► Get your Temperaments and Ministry Guide here.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Feb 4, 2025 • 46min
230. Overcoming Your Temperament Blind Spots in Ministry
Ministry has a way of exposing us; our weaknesses, fears, and yes, even the blind spots we’d rather ignore. If you’ve ever found yourself frustrated with team dynamics, avoiding conflict, or struggling with impatience, this episode is for you.We’re diving deep into how our temperaments shape the way we lead, interact, and, let’s be honest, sometimes create unnecessary struggles in ministry. What if the things that trigger you most are actually your greatest opportunities for growth? What if conflict isn’t something to avoid but a tool for sharpening your leadership and deepening your relationships?In this episode, we take you through a self-coaching process that uncovers the real thoughts driving your reactions. We share our own blind spots, break down the thought patterns behind them, and walk through how to move from frustration to transformation. Because true leadership isn’t about being perfect, it’s about growing in self-awareness, embracing imperfection, and allowing God to reorder what’s disordered in us.Listen in, do the work, and start seeing what’s been holding you back.Get the Temperaments and Ministry GuideSend us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Jan 28, 2025 • 46min
229. Unlocking Your Temperament Strengths in Ministry
What if the key to transforming your ministry team isn’t working harder, but working smarter—together? In this episode of The Catholic Coaching Podcast, Matt and Erin unpack a powerful tool for ministry leaders: understanding temperaments. They introduce a free guide designed to help leaders identify and harness their team’s unique strengths, creating a more harmonious and impactful ministry environment.Through candid stories, humor, and relatable examples, Matt and Erin explore the four temperaments—choleric, sanguine, melancholic, and phlegmatic—and how these God-given traits shape communication, collaboration, and leadership. They emphasize the importance of clarity in roles and the freedom that comes when team members are empowered to thrive in their natural gifts.But this isn’t just theory. The episode walks you through practical exercises from the guide, showing how to cultivate visionary thinking, improve team dynamics, and prevent burnout. Whether you're a ministry leader or a volunteer, these insights offer a simple, actionable framework to build stronger, more fruitful teams.Ready to unlock the potential of your team? Download the free guide, and start making a bigger impact with less burnout and more joy.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Jan 21, 2025 • 48min
228. Say Goodbye to Guilt and Do What You Love
Have you ever felt the tension between following your passions and fulfilling your responsibilities? Maybe you’ve wondered if pursuing what lights you up will pull you away from what truly matters. In this episode, we explore how to lean into your God-given gifts and passions without guilt—and how doing so can actually elevate every other area of your life.We dive into the connection between your relationship with God, your identity, and your mission. You’ll hear personal stories about the journey to uncovering passions and the surprising ways they reveal more about who you are and how you’re called to serve. It’s not about abandoning responsibilities but seeing how your passions can be a pathway to greater holiness and joy.You’ll also learn:Practical journaling prompts to help you identify your gifts and passions.How to discern God’s will and balance passion with daily life.Why guilt often stems from misconceptions about priorities.How pursuing your passion with God creates more energy and fulfillment.If you’ve ever struggled to align what excites you with what’s expected of you, this episode is a must-listen. It’s time to step into your mission with clarity, confidence, and freedom.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Jan 14, 2025 • 45min
227. Becoming Un-offendable
Let’s face it: offense is everywhere. Whether it’s a snarky comment, a misunderstood text, or someone cutting you off in traffic, you can’t avoid it. But here’s the deal—you don’t have to let it own you. In this episode, we’re taking a hard look at what it means to become “unoffendable” and why it’s one of the most freeing things you can do for yourself and those around you.We’re breaking it down:Why Offense Sticks: It's not just the moment; it's how we replay it, stew on it, and let it shape our actions.The Real Root: How ego, insecurity, and unhealed wounds make us hypersensitive—and what to do about it.Practical Tools: Pause, reflect, reframe, and (yes) forgive—even when it’s hard. You’ll walk away with actionable steps to build emotional resilience and reclaim your peace.Here’s the kicker: holding onto offense feels powerful, but it’s actually draining you. We’ll show you how to flip the script, lean into grace, and grow stronger in the process.If you’re ready to stop living life on defense and start stepping into freedom, this episode is for you. Let’s get to work.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Jan 8, 2025 • 54min
226. Creating Hope For Our Church
There are some common stories that we consistently hear told amongst Catholics, sometimes even from the pulpit, that are causing a lot of harm.And we tell them with the best of intentions!In this episode, we're naming 8 toxic stories circulating in our Church that are creating a culture of despair, clericalism, and entitlement. But Also! We give 8 reframes for hope, renewal, and engaging your unique mission.Come learn how to tell better stories that speak words of hope and renewal over our Catholic Church!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Dec 31, 2024 • 47min
225. Year In Review Winning Or Learning
In this episode, we reflect on the past year, uncovering the beauty of reframing experiences as wins or learning opportunities. We share personal and professional growth stories, dive into lessons learned from challenges, and explore the power of community engagement.Join us as we discuss the evolution of our prayer lives, the importance of discernment, and deepening our relational connections with God. From fitness goals to family dynamics, we talk about being present, building meaningful connections, and growing through intentionality. This conversation is packed with insights, personal anecdotes, and a heartfelt focus on the value of relationships and spiritual growth.Come and reflect on your 2024 and find some of the hidden lessons God has for you that you can apply in 2025!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Dec 24, 2024 • 36min
224. A Christmas Storywork
Merry Christmas!This episode is all about making Christmas memories, and we're doing it using a game by author Matthew Dicks called First, Last, Best, Worst.Come join the game, and let's make some Christmas memories together.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Dec 17, 2024 • 41min
223. Transforming Emotions: The Power of Visualization and Prayer
In this episode of the Catholic Coaching Podcast, Matt and Erin Ingold discuss emotional protocols and the power of visualization in managing emotions. They share practical tips on using prayer and visualization to transform emotional responses and approach challenging situations with curiosity and compassion. Tune in to learn more!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...

Dec 10, 2024 • 48min
222. Influencing with Sensory Preference
In this episode of the Catholic Coaching Podcast, Matt and Erin Ingold explore how knowing your sensory preferences—visual, auditory, or kinesthetic—can improve communication, learning, and relationships. They share insights on how recognizing these preferences can enhance coaching, parenting, and prayer practices. Tune in for more!► ADVENT GOES FAST: Prayer takes time. Make the most of it this advent. Join our 2024 Advent Prayer Immersion Series!Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...


