

The Locker Room Podcast - from DSS Coaching
DSS Coaching
Join the DSS Coaching crew of coaches and performance specialists, featuring Dr Ciaran Deely, Steven Poacher, Ross Bennett, Barry Mullane, and Brendan Delaney, as they dive into the dynamic world of coaching, sport science, and performance. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
Episodes
Mentioned books

May 12, 2020 • 1h 47min
The Chris Ramsey Interview - Developing the Individual Player
Sport Scientists Ciaran Deely & Ross Bennett are joined by Chris Ramsey- the world-renowned football coach at Tottenham Hotspurs, QPR and The FA, and former First Team Manager in the Premier League and Championship. Chris speaks about coaching the individual player in the team setting; positional essentials; what is the zone of proximal development (ZPD); how to design a player's individual learning plan (ILP); bringing through Harry Kane at Tottenham Academy; losing a FA Cup Final to Man Utd at Wembley in 1983 in front of 99,000 people; and some thoughts around what makes a good sport scientist and S&C coach in his eyes.

May 5, 2020 • 1h 29min
The Bernard Jackman Interview- How to build a High Performance team
Ciaran, Ross & Joe are joined by Bernard Jackman, the legendary Leinster, Connacht, Sale Sharks and Irish Rugby Union player. Bernard speaks about his long coaching & playing Rugby career- which also took in coaching in France, Wales and Ireland- about how to build a High Performance team; Personal Development Plans (PDPs) for his players & staff; and what it was like to train every day with the like of Brian O Driscol & Gordan Darcy and how, in his own words, he was the 'piano-pusher' to their 'piano-player'!
The lads also celebrated the return of Joe Coulter from his sacking from the Podcast last week...due to popular people power/outrage. So we had to give The People what they want, even if it ends in disaster!

Apr 28, 2020 • 1h 22min
How to make your Players Faster with Max Speed Training
Ciaran is joined first by Ross Bennett (QPR FC Academy Head of Performance) to discuss Max Speed development and making your players fasters; and later by QPR Sport Scientist and recent Graduate Ben Smalley to chat about how to break into the professional sports industry, and lessons he's learned along the way. Ross & Ciaran wonder how Ben managed to slip by their quality control net to get into their department at the club, and Ross & Ben have a fight about what day to programme your speed work (Ross won!!).

Apr 20, 2020 • 1h 9min
What now for Sports? When will the GAA & Premier League seasons return?
Coach and Sport Scientist Ciaran Deely is joined by Joe Coulter & Ross Bennett to discuss where sport goes from here; when will our GAA & football seasons return, if ever; and does it really matter?
We also discuss the UK Govt's slow response to the CoVid-19 crisis; Ross' new podcast logo choice; Joe bankrupting London GAA with his exorbitant wages demands; and Ciaran having pints of Guinness with the GAA hierarchy in Croke Park at Congress...before getting sacked!

Apr 13, 2020 • 1h 5min
Training your players during CoVid- The 4-Corner Approach
Coach and Sport Scientist Ciaran Deely is joined by Joe Coulter & Ross Bennett to discuss training your GAA or Football team during the CoVid-19 crisis, while using the 4-Corner Approach of player performance and preparation. Also spoke about Joe's retro County Down jersey and how does Ross fit into a GAA show as an English man!


