The Locker Room Podcast - from DSS Coaching

DSS Coaching
undefined
May 13, 2025 • 54min

Dr John Murphy - Integrating Modern Coaching and Sport Science into Gaelic Games

Hosted by: Barry Mullane & Brendan Delaney (DSS Coaching) Guest: Dr John Murphy (Lecturer in Coaching & Sport Science, SETU Waterford) In this insightful episode of The Locker Room Podcast – Coaching Series, Barry and Brendan are joined by Dr John Murphy, a respected coach, sport scientist, and academic currently based at South East Technological University (SETU) Waterford. Known for his evidence-informed approach, John brings a unique blend of practical and academic experience to the conversation, drawing on his current research in development squads within Camogie. The discussion explores a wide range of thought-provoking topics for coaches and practitioners, including: • ⚡ The evolving physical demands of hurling and how they are being tracked and responded to. • 🔬 The integration of sport science into coaching environments to enhance performance and long-term development. • 🧠 Balancing the physical and mental demands on teenage boys and girls in high-performance youth sport. • 🔁 Planning for appropriate recovery between games in congested schedules. • 💥 Applying Bielsa’s “Murderball” concept within a Gaelic Games context to push intensity and tactical learning. • 📚 Best pedagogical practices for hurling coaches working across all age groups, focusing on athlete engagement and development. Whether you’re a coach, teacher, or sport scientist, this episode offers plenty of food for thought on how modern methods and research can be practically applied in the GAA world. 🔊 Tune in to hear how the blend of science and coaching is shaping the future of Gaelic Games. Listen here: Apple: buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube: buff.ly/36sGDJ2 ----------------------- The Locker Room Podcast is brought to you by the people at www.DSScoaching.ie Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to the DSS Coaching Platform today for great rates: €15 for 1 month €150 for 12 months (2 months free) As part of your DSS Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching  Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / DSScoaching Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @BD_CorkGDC
undefined
Apr 23, 2025 • 56min

Dr Luke Woodhouse - Lessons from High Performance Sport

Hosted by Ross Bennett – The Locker Room Podcast (Performance Series)   This episode features Dr. Luke Woodhouse, PhD in Sport & Exercise Science, with experience across elite teams like the Saudi Olympic team, Wasps RFC, Leicester Tigers, England Cricket and more 🏉🏏⚽   They dive into some top insights: •🧠 Luke’s journey across elite sports organisations •🚨 Dealing with redundancy & preparing for career shifts •🏏 Early days of S&C in professional cricket •🔁 Transitioning between sports (rugby, cricket, football) •🤝 What makes a successful MDT (Multidisciplinary Team)   Listen here: Apple: buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube: buff.ly/36sGDJ2   A must-listen for anyone into high performance sport, coaching, or S&C excellence! ----------------------- The Locker Room Podcast is brought to you by the people at www.DSScoaching.ie Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to the DSS Coaching Platform today for great rates: €15 for 1 month €150 for 12 months (2 months free) As part of your DSS Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching  Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / DSScoaching Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @YearOfTheMurph @BD_CorkGDC      
undefined
Feb 25, 2025 • 1h 28min

'Keep one, tweak one, scrap one! The FRC new rules get asked the question'

With Ciaran Deely, Alan Mullen, & Brendan Delaney. This is part of the Coaching Series of The Locker Room Podcast The DSS Coaching crew analyse and discuss each of the 7 new rule enhancements for men's Gaelic football. They put forward which specific ones they believe are: - good for the game - need changing - and do not make sense Also, they discuss the implications for youth games and club matches, and why the referees are on a hiding to nothing! Finally, Ciaran tells of his 'go & bounce', Brendan on his non-scoring attacking runs from full back, and Alan on supporters putting on northern accents to get the management team punished. Links to podcasts here 🔗 ⬇️  Apple: buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 Youtube buff.ly/36sGDJ2 ----------------------- The Locker Room Podcast is brought to you by the people at www.DSScoaching.ie Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to the DSS Coaching Platform today for great rates: €15 for 1 month €150 for 12 months (2 months free) As part of your DSS Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching  Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / DSScoaching And check out our new Data Analysis and Data Visualisation business at www.SportHorizon.co.uk Where we have just launched our 4th online course- 'Power BI for S&C Coaches - Level 1', to go alongside our other very popular courses 'Power BI for Sport Scientists - Level 1 and 2' and 'Tableau for Sport Scientists - Level 1'. All courses can be found at: https://www.sporthorizon.co.uk/ Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @YearOfTheMurph @BD_CorkGDC  
undefined
Jan 24, 2025 • 52min

NHL Preview, Fantasy Hurling & Na Fianna - Kings of Ireland!

This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest, alongside Cathal McErlean (Fantasy Hurling). Their discussion included a range of topics, including: - NHL Preview - Fantasy Hurling - Na Fianna - Kings of Ireland! Links to podcasts here 🔗 ⬇️  Apple: buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 Youtube buff.ly/36sGDJ2 ----------------------- The Locker Room Podcast is brought to you by the people at www.DSScoaching.ie Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to the DSS Coaching Platform today for great rates: €15 for 1 month €150 for 12 months (2 months free) As part of your DSS Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching  Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / DSScoaching And check out our new Data Analysis and Data Visualisation business at www.SportHorizon.co.uk Where we have just launched our 4th online course- 'Power BI for S&C Coaches - Level 1', to go alongside our other very popular courses 'Power BI for Sport Scientists - Level 1 and 2' and 'Tableau for Sport Scientists - Level 1'. All courses can be found at: https://www.sporthorizon.co.uk/ Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @YearOfTheMurph @BD_CorkGDC  
undefined
Jan 22, 2025 • 28min

All-Ireland Club Football Final review show

This is part of the DSS Club Series of The Locker Room Podcast. Hosted by DSS coach Steven Poacher with Mark Doran as special guest. Their discussion included a range of topics, including: - Cuala's Power Plays - King Con - Brave-Harte Performance  - Club's long term vision - Calendar Concerns Links to podcasts here 🔗 ⬇️  Apple: buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 Youtube buff.ly/36sGDJ2 ----------------------- The Locker Room Podcast is brought to you by the people at www.DSScoaching.ie Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to the DSS Coaching Platform today for great rates: €15 for 1 month €150 for 12 months (2 months free) As part of your DSS Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching  Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / DSScoaching And check out our new Data Analysis and Data Visualisation business at www.SportHorizon.co.uk Where we have just launched our 4th online course- 'Power BI for S&C Coaches - Level 1', to go alongside our other very popular courses 'Power BI for Sport Scientists - Level 1 and 2' and 'Tableau for Sport Scientists - Level 1'. All courses can be found at: https://www.sporthorizon.co.uk/ Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @YearOfTheMurph @BD_CorkGDC  
undefined
Jan 15, 2025 • 32min

It's the Canavan's and O'Callaghan's show!

This is part of the DSS Club series of The Locker Room Podcast. Hosted by DSS coach Steven Poacher with Mark Doran as special guest. Their discussion included a range of topics, including: - All Ireland Club semi-final football review - ⁠Errigal's high press  - The Canavan Brothers - ⁠Can CON be stopped?  - Cuala's Physical Conditioning - Knock Out Football the way forward! Links to podcasts here 🔗 ⬇️  Apple: buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 Youtube buff.ly/36sGDJ2 ----------------------- The Locker Room Podcast is brought to you by the people at www.DSScoaching.ie Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to the DSS Coaching Platform today for great rates: €15 for 1 month €150 for 12 months (2 months free) As part of your DSS Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching  Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / DSScoaching And check out our new Data Analysis and Data Visualisation business at www.SportHorizon.co.uk Where we have just launched our 4th online course- 'Power BI for S&C Coaches - Level 1', to go alongside our other very popular courses 'Power BI for Sport Scientists - Level 1 and 2' and 'Tableau for Sport Scientists - Level 1'. All courses can be found at: https://www.sporthorizon.co.uk/ Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @YearOfTheMurph @BD_CorkGDC  
undefined
Dec 17, 2024 • 40min

A full house for Cork?

This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest. Their discussion included a range of topics, including: - Sars win & Slaughtneil regrets - Na Fianna win the battle - Who will win in Croker? - A full house for Cork - New hurling director   Links to podcasts here 🔗 ⬇️  Apple: buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 Youtube buff.ly/36sGDJ2 ----------------------- The Locker Room Podcast is brought to you by the people at www.DSScoaching.ie Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to the DSS Coaching Platform today for great rates: €15 for 1 month €150 for 12 months (2 months free) As part of your DSS Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching  Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / DSScoaching And check out our new Data Analysis and Data Visualisation business at www.SportHorizon.co.uk Where we have just launched our 4th online course- 'Power BI for S&C Coaches - Level 1', to go alongside our other very popular courses 'Power BI for Sport Scientists - Level 1 and 2' and 'Tableau for Sport Scientists - Level 1'. All courses can be found at: https://www.sporthorizon.co.uk/ Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @YearOfTheMurph @BD_CorkGDC  
undefined
Dec 11, 2024 • 28min

Cuala's power plays & Crokes' tradition

This is part of the GAA Club Series of the Locker Room Podcast. Hosted by Leitrim Senior football Manager, Steven Poacher from DSS Coaching, with special guest Mark Doran (Roscommon Senior Football team coach).  The discussion covers a range of topics including:  - All-Ireland Club Football Championship - The Final 4 - Fascinating tactical battle in Ulster. - Cuala's power plays in big games - Crokes' tradition at this level in recent years - Strandhill's fairytale season. - Tribute to Jody Gormley. Links to podcasts here 🔗 ⬇️  Apple: buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 Youtube buff.ly/36sGDJ2 ----------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: €45 for 3 months €80 for 6 months €160 for 12 months As part of your DSS Elite Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching on https://learning.deelysportscience.com   Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / deelysportscience And check out our new Data Analysis and Data Visualisation business at www.SportHorizon.co.uk Where we have just launched our 4th online course- 'Power BI for S&C Coaches - Level 1', to go alongside our other very popular courses 'Power BI for Sport Scientists - Level 1 and 2' and 'Tableau for Sport Scientists - Level 1'. All courses can be found at: https://www.sporthorizon.co.uk/   Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @YearOfTheMurph @BD_CorkGDC
undefined
Dec 3, 2024 • 52min

Heartbreaks and heroics in the Club Hurling Provincial Championships

This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest. Their discussion included a range of topics, including: - Na Fianna experience v Kilcormac youth - Brilliant Sarsfields - the best club side in Cork - Immokilly - Is it fair? - Heartbreak for Portaferry - The Harty Cup   Links to podcasts here 🔗 ⬇️  Apple: buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 Youtube buff.ly/36sGDJ2 ----------------------- The Locker Room Podcast is brought to you by the people at www.DSScoaching.ie Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to the DSS Coaching Platform today for great rates: €15 for 1 month €150 for 12 months (2 months free) As part of your DSS Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching  Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / DSScoaching And check out our new Data Analysis and Data Visualisation business at www.SportHorizon.co.uk Where we have just launched our 4th online course- 'Power BI for S&C Coaches - Level 1', to go alongside our other very popular courses 'Power BI for Sport Scientists - Level 1 and 2' and 'Tableau for Sport Scientists - Level 1'. All courses can be found at: https://www.sporthorizon.co.uk/ Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @YearOfTheMurph @BD_CorkGDC  
undefined
Nov 26, 2024 • 32min

St Joseph's Coach Education Day with James Horan, Damien McErlain, Kieran McGeary, & Steven Poacher

St Joseph's Coach Education Day Preview Steven Poacher is joined by James Horan, Damien McErlain, and Kieran McGeary to preview the upcoming Coach Education Day at St Joseph's High School in Newry this Saturday, November 30th, from 10 am - 12:30 pm. 📌 Topics Include:       ⚽ The changing dynamics of coaching the underage player       🔄 How coaching has changed       🌧️ Learning from the bad days       🤝 Impact of good and bad coaches       📚 Hunger & appetite for coach education in Ulster --------------------- Links to podcasts here 🔗 ⬇️  Apple: buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 Youtube buff.ly/36sGDJ2 ----------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: €45 for 3 months €80 for 6 months €160 for 12 months As part of your DSS Elite Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching on https://learning.deelysportscience.com   Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / deelysportscience And check out our new Data Analysis and Data Visualisation business at www.SportHorizon.co.uk Where we have just launched our 4th online course- 'Power BI for S&C Coaches - Level 1', to go alongside our other very popular courses 'Power BI for Sport Scientists - Level 1 and 2' and 'Tableau for Sport Scientists - Level 1'. All courses can be found at: https://www.sporthorizon.co.uk/ Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @YearOfTheMurph @BD_CorkGDC  

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app