

Teal Swan
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Episodes
Mentioned books

Jul 14, 2019 • 17min
Your Parents Aren't The Problem... The Parents Within You Are!
Teal Swan teaches about the root of the problems you are facing in your life. Most of the time, the root of those problems is your relationship to your parents/adult caregivers as a child. In this episode, she throws a curveball by teaching that once you are grown up, your Parents are not the source of your problems anymore, the parents that you have internalized however are. In our childhoods we develop a plethora of coping strategies to deal with perceived threats from our circumstances, parents or upbringing. A genius coping strategy is to create internalized parents that give us back control and keep us safe. But this strategy prevent us from getting what we really want in life once we are grown up.

Jul 13, 2019 • 12min
The Biggest Barrier to Awareness
The biggest barrier to Awareness is our unwillingness to see and accept a truth that causes us to feel pain or that would imply we need to make a change that is painful to make. Denial is a coping mechanism when dealing with a reality that you cannot change and this is often learned in childhood, as we are often unable to change our childhood situations. Teal Swan explains that now that we can change, we are often left with this coping mechanism when seeing something is painful or when seeing something implies change.

Jul 13, 2019 • 19min
Objective Truth (Do We Create Our Own Reality?)
In this episode, Teal Swan challenges your mind. Objective truth is difficult to grasp because inherently all of us view life from a subjective truth or reality. Objective truth can be seen as the culmination of all individual and subjective truths and perspectives.

Jul 13, 2019 • 19min
You Can't Heal Yourself Out of a Desire!
Is it wrong to desire? Can you heal yourself out of a desire through meditation, personal work or Shadow Work? We often have desires within ourselves that we feel are wrong to have or that will cause us pain. Perhaps the question is not whether the desire is good or bad but WHY we have it. Following this line of thinking, Teal Swan explains how you can find your true desire and begin to meet this need directly instead of through unconscious manipulation.

Apr 29, 2019 • 25min
How To Find Your Excellence (The Recognition of Excellence is 100% Dependent Upon Desire)
Excellence is inherent within every human being. We have traits that make unique things easy for us to do and we all have innate gifts that ensure we will be excellent at something. However, often this excellence is squelched by those who cannot see it within us, or who have different desires and therefore ideas of what excellence is. In this episode, Teal Swan helps us understand where and why we may have lost touch with our own excellence and how to find it again.

Apr 29, 2019 • 16min
Karma (Does Karma Exist or Doesn’t It?)
In this 'graduate understanding of Karma' video, Teal explains how we have had a flawed understanding of Karma for a long long time. Teal Swan explains that Karma is essentially the observation of the law of attraction. Teal Swan explains how karma pertains to re-incarnation and past lives.

Apr 29, 2019 • 31min
DEPRESSION (The Truth about Depression that No One Sees or Understands)
Depression can be an unrelenting force in your life. Understanding Depression begins with seeking and accepting the ways that you feel futility within your life. Many people know they feel futile but still subconsciously resist this futility. The key to understanding, overcoming, and eventually healing depression may lie in accepting the aspects and resolving the aspects of your life that you feel Futile about. Teal explains depression in detail in this episode.

Apr 9, 2019 • 18min
Touch Deprived! (Touch…The Need You Are Suppressing)
Physical Touch is something that doesn’t necessarily make sense to modern day science. But the mind and body are inextricably connected. With every physical ailment we have, there is a corresponding mental or emotional cause at the root of it. Touch is also a way to communicate without words. But touch can be corrupted, especially with physical or sexual abuse. Our relationship to touch may be destroyed or confused. So Teal Swan explains that it is vital that we improve our relationship to touch, because it is something physical humans literally cannot live without.

Apr 9, 2019 • 14min
What Every Man Needs To Know About Women
Explore the unique ways fear is woven into women's biology and how it affects relationships. Discover the crucial need for trustworthiness as women prioritize emotional safety. Learn how men can foster deeper connections through attunement. The discussion highlights the importance of recognizing and validating women's fears, especially regarding intimacy. Teal also challenges common misconceptions about sexual desire, emphasizing that emotional connection is essential. Ultimately, embracing and acting upon this understanding is key to building strong partnerships.

Apr 9, 2019 • 12min
The Lesson of Christ + Lucifer (Integrate Your Ego)
What is the true lesson of Christ, Lucifer? Teal breaks down the understanding of both the consciousness of Christ and the channel that was Jesus Christ and the lesson that we can learn from Christ and Lucifer.


