

Teal Swan
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Episodes
Mentioned books

Mar 28, 2026 • 9min
Friendship Breakups Are a Big Deal!
We live in a society that is completely fixated on romantic partnership. But today, it’s time to recognize the impact of a friendship falling apart and ending. A “friendship breakup”.

Mar 21, 2026 • 11min
The Financial Blockage That Almost No One Talks About (Your Relationship to What You Want)
What your financial issues don't have anything to do with finances or money? What if instead, it had to do with your relationship to the thing that you want?

Mar 14, 2026 • 13min
Is It Good To Take 100% Responsibility?
This concept of 100% responsibility is very, very popular now. The thing is, it is a problematic philosophy. Let’s unpack why as well as what to do instead.

Mar 7, 2026 • 6min
Uh-Oh! “Family” Doesn’t Mean The Same Thing To Everyone
Family is one of these words that we assume means the same thing to all people, but that actually means different things to different people. Watch this episode to find out why.

Feb 28, 2026 • 11min
The Empathy Blind Spot
Are you someone with a lot of empathy and compassion? If so, you might just have a blind spot, one that will leave you totally bewildered in relationships and in human society at large.

Feb 21, 2026 • 13min
Comic Letter To The Younger Self Exercise
They explore humor as a healing tool and how laughter changes body and mind. The cost of treating life too seriously is examined. A playful writing exercise — a comic letter to your younger self — is introduced with fun prompts. The show also warns when humor masks unhealed pain and models the exercise with a read-aloud example.

Feb 14, 2026 • 21min
The Universe Is Trying to Get You to Re-Own Your Dis-Owned Needs
Have you been feeling lately like your life is dragging you into situations that cause you shame? Are you grappling with difficult and painful experiences? If so, there is actually a reason for this. Watch to find out more.

Feb 7, 2026 • 19min
The Great Independence Sickness
A look at how modern culture turned independence into a virtue and the hidden costs that followed. The episode traces historical shifts from tribes to nuclear households and explores economic and ideological forces driving separation. It examines how specialization and systemic complexity create unseen dependencies. The discussion points toward rebuilding skills for conscious interdependence while keeping personal autonomy.

Jan 31, 2026 • 8min
It’s All About the Micro Moments in a Relationship
Most people get that big moments matter in a relationship. But something most people don’t get is that a good or bad relationship is built and defined by all the micro moments. In this video, Teal Swan explains exactly why.

Jan 24, 2026 • 23min
Why Are There So Many Peter Pan Men in Today’s World
He doesn’t commit. He is not accountable, doesn’t hold himself to standards and blames others for what he does. He treats partners like parental figures. He holds onto dreams, often unrealistic ones while putting minimal effort into achieving them. He doesn’t manage money well.And a lot of people want to know why. This is an episode on why there are so many Peter Pan men in the world today.


