

Mental Illness Happy Hour
Paul Gilmartin
"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine"Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff
Episodes
Mentioned books

Feb 6, 2015 • 2h 29min
#211 Maggie Mull
The 28 year-old writer shares about being unemployed and an only child, her fear of abandonment, being born with club feet, body and sexuality shame and the depression that often makes everything feel like an effort.
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Jan 30, 2015 • 1h 59min
#210 Arianna C
The 40 year-old shares about her traumatic upbringing (incest, religious extremism, abandonment) and the ways her body and mind learned to cope; hallucinating, going numb and following strangers and elaborately envisioning how to kill them and get away with it.
This episode is sponsored by Shari's Berries. For our podcast discount go to www.berries.com, click on the microphone in the upper right hand corner and use our offer code MENTAL.
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Jan 16, 2015 • 2h 17min
#208 Renee M.
The Hispanic, 31 year-old PhD shares about the downside of raising herself up by her bootstraps; growing up knowing she couldn't depend on her passive mother or gambler father, and now finding her emotional development lacking, especially in areas of trust, intimacy or being comfortable asking for help.
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Jan 2, 2015 • 1h 45min
#206 Listener Confessions 2
Listeners share their deepest darkest struggles and darkly hilarious "awfulsome" moments via email and surveys. Also a contemplation on the life and death of transgender teen Leelah Alcorn.
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Dec 26, 2014 • 2h 10min
#205 Ian Gutoskie
The 37 year-old Canadian comic discusses his two psychiatric hospitalizations, his Bipolar II (with rapid cycling), how sports helped him channel his anger about his abusive dad and what he does to stay in balance today.
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Dec 19, 2014 • 2h 47min
#204 Lauren Ashley Bishop (voted #2 ep of 2014)
The 37 year-old comedian shares about the three traumas that led her to finally seek somatic therapy for her disassociating subtype of PTSD, how she's healing and the tools she uses to cope today.
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Dec 12, 2014 • 1h 45min
#203 Oliver Sykes
Oliver Sykes, lead vocalist of Bring Me The Horizon, opens up about his tumultuous upbringing, sharing candid insights on parenting his parents amidst their struggles with addiction and mental illness. He reflects on his childhood experiences, including how early exposure to trauma shaped his emotional development. Oliver discusses the challenges of setting boundaries with his parents and the ongoing journey of self-compassion, revealing personal tools that aid his recovery, such as meditation and writing. Tune in for a journey through trauma, growth, and resilience.

Dec 5, 2014 • 2h
#202 Gillian Callahan Chachere
The therapist intern opens up about the rarely-discussed trauma of miscarriage, the lack of traditional grief support in our culture, and the surprising results she got from seeking an alternative healing therapy (a full spectrum doula) after her fifth miscarriage.
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Nov 28, 2014 • 1h 46min
#201 Can't Stop Her Addictions w/Noemi
The 24 year-old first generation Mexican-American is currently unable to stop her anorexia, bulimia or blackout drinking. She shares what her struggle is like and about the abusive ex-boyfriend whose chaos and trauma-bonding helped distract her from her feelings and finally she shares about the family life where most of her pain originated.
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Nov 21, 2014 • 1h 57min
#200 Former NHL Goalie Clint Malarchuk (voted #3 ep of 2014)
The former NHL goalie opens up about his difficult childhood and the OCD that helped him professionally but ultimately almost ended his life. He shares about his anxiety, depression, alcoholism, suicide attempt and the PTSD from a skate to the neck that almost caused him to bleed to death during a televised game in 1989. Clint has survived it all and more importantly gotten the help his "cowboy" upbringing had stigmatized for years as "weak". Clint's book is called A Matter of Inches (in Canada it's called The Crazy Game).
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