

Mental Illness Happy Hour
Paul Gilmartin
"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine"Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff
Episodes
Mentioned books

Mar 31, 2017 • 2h 27min
#324 Literally Pulling Her Hair Out From PPD - Jennifer Tracy
It wasn't until she began to literally pull chunks of her hair out she knew she might be battling something out of her control; postpartum depression. She talks about her battles with cyclical depression starting at an early age, being an only child with depressed, anxious and angry parents, not feeling seen or heard and being a high-bottom alcoholic who finally sobered up instead of self-medicating. She also touches on her body issues and how it was exacerbated during her few years as a model.
Thanks to Accurate Secretarial & @WebCaptioning 4 donating their transcribing services. They're so dependable!
This episode is sponsored by BetterHelp. To see if online counseling is right for you, and to get your first week free, go to www.BetterHelp.com/mental and fill out a questionnaire. Must be 18 or older.
This episode is sponsored by BlueApron. To get your first 3 meals free with free shipping go to www.BlueApron.com/mental
Support the podcast and get free, donor-only stuff from Paul by becoming a monthly donor -starting for as little as $1 a month- go to www.Patreon.com/mentalpod It really helps!
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 24, 2017 • 2h 20min
#323 Family Secrets & Hiding Depression - Patricia McKee
How does a family deal with its secrets? The PhD opens up about the inter-generational rage brewing beneath the surface of her extended family and the difficulty in trying to cope when favorites are played, a mother feels jealous of her daughter, trauma isn't discussed, emotions are stuffed and through depression a smile is mustered for the unsuspecting outside world.
Patricia can be reached at her website www.PatriciaMcKee.com and on Twitter @Patricia_McKee
This episode is sponsored by Stamps.com For a free 4 week trial including postage and a digital scale, go to www.Stamps.com, click on the Radio Microphone at the top of the homepage and type in offer code MENTAL
This episode is sponsored by Young Health's probiotic Probimune. For your 1st bottle free go to www.Probimune.com and use offer code MENTAL
This episode is sponsored by Audible audiobooks. For a free trial go to www.Audible.com/mental
This episode is sponsored by BetterHelp online counseling. To get your first week free go to www.BetterHelp.com/mental Must be over 18.
To get rewards from Paul, like donor-only mini-episodes or personal videos & pictures support the podcast with a recurring monthly donation starting for as little as $1/month, go to www.Patreon.com/mentalpod
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 snips
Mar 16, 2017 • 2h 36min
#322 Being Trans in a Red State: Olivia Haidar
The 29 year-old trans woman dispels myths about what it means to be trans, including those she used to believe. She shares about hormone therapy, gender reassignment surgery, the prejudice and stigma of "passing", feeling dysphoric growing up, coming out in her Indiana hometown and her upbringing by an overprotective mother, an absent father, an alcoholic and emotionally abusive stepfather.
Follow Olivia on Twitter @hitherehaidar Follow her on Instagram @ohaidarling Follow her on Facebook at www.facebook.com/ohaidarling
This episode is sponsored by Young Health's probiotic Probimune. To get your first bottle free (plus $6.75 shipping) go to www.probimune.com and use offer code MENTAL
This episode is sponsored by BetterHelp online counseling. To get your first week free, go to www.BetterHelp.com/mental Must be 18 or older.
This episode is sponsored by ZipRecruiter. To post jobs for free go to www.ZipRecruiter.com/first
Support the podcast by becoming a monthly donor for as little as $1 a month. Get free rewards from Paul. www.Patreon.com/mentalpod
Check out Earbuds, the great documentary about the power of podcasting featuring podcasters like Paul and many of his former guests/friends/fellow podcasters. Stream or buy DVD at www.comedyfilmnerds.com
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 9, 2017 • 3h 1min
#321 Herpes from Date-Rape: Laura J
Laura J. shares about contracting herpes by being date-raped and how she has navigated managing it logistically, sexually and emotionally with partners, including her husband. She was raised in an emotionally cold home by a psychiatrist father and image-obsessed mother. Her mother's response when Laura would say "I love you" has only ever been "thank you". Laura shares about having Bipolar 2, codependency, fear of intimacy, occasional paranoia, an eating disorder (compulsive eating), multiple stays in psych hospitals, an abortion and always being in the shadow of her high-maintenance and unstable sister.
This episode is sponsored by BetterHelp online counseling. To get your first week free go to www.BetterHelp.com/mental Must be 18 or over.
This episode is sponsored by Young Health's probiotic Probimune. To get your first bottle free (plus $6.75 shipping) go to www.probimune.com and use offer code MENTAL
This episode is sponsored by ZipRecruiter. To post jobs for free go to www.ZipRecruiter.com/first
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 3, 2017 • 2h 33min
#320 Fantasy & Love Addiction - Maia Akiva
Paul's fellow support group friend shares about the huge role fantasy has played in her struggle to accept life; especially her love addiction. She talks about being unable to watch lesbian films in moderation (she is a lesbian) and how the CPTSD from her physical (and emotional) trauma at birth and being raised in an emotionally stifled home (where success was the only thing that mattered) have made intimacy and trust difficult especially with her struggles with low self-esteem. Inspired to help others as she has healed Maia now facilitates workshops and speaks publicly to help others who are also struggling.
Check out Maia's website http://www.maiaakiva.com/
Maia's Instagram https://www.instagram.com/maiaakiva/
Maia's Facebook https://www.facebook.com/maiaakiva2
Maia's Twitter https://twitter.com/maiaakiva
This episode is sponsored by BetterHelp. To get your 1st week of online counseling free go to www.BetterHelp.com/mental Must 18 or over.
This episode is sponsored by Blue Apron. To see this week's menu or to get your first 3 meals free (with free delivery) go to www.BlueApron.com/mental
This episode is sponsored by Young Health's probiotic Probimune To get your first bottle of Probimune free (plus $6.75 shipping) go to www.Probimune.com and use offer code MENTAL at checkout.
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 22, 2017 • 2h 48min
#319 - I Worry I'm Unlovable - Pauly David
The co-host of YouTube's Pauly & Monks show shares about feeling unlovable, not being a good enough partner, trying to always "fix" other people, having to be an adult in his family at nine, learning to equate money with love and being rejected by relatives for being gay. Oh and his Bruce Willis-admiring grandfather shooting his grandmother.
Follow Pauly on Twitter @PaulyDavid and Instagram @PaulyDavid1
Check out the Pauly & Monks show on YouTube and on Twitter @PaulyandMonks
Visit them on Facebook at https://www.facebook.com/PaulyandMonks/
Check out Pauly's personal YouTube page
http://YouTube.com/user/VapidDual
This episode is sponsored by BetterHelp.com to try a week of online counseling for free go to www.BetterHelp.com/mental You must be over 18.
This episode is sponsored by Young Health's Probimune. To get your first bottle free (plus $6.75 shipping) go to www.probimune.com and use offer code MENTAL
This episode is sponsored by Stamps.com For a special 4 week trial go to www.stamps.com be sure to click on the microphone icon at the top of the page then enter offer code MENTAL
Please take this anonymous survey so potential advertisers will see our demographic. Plus you could win a $100 Amazon card. www.podsurvey.com/mentalpod
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 17, 2017 • 2h 27min
#318 I Can't Stop Worrying! - Giulia Rozzi
The Moth Grand Slam winner, standup and podcaster (Hopefully We Don't Break Up) shares about being raised by Italian immigrant parents who worried a lot and her "high school brain" that still worries about being left out or gossiped about.
Follow Giulia on Twitter @GiuliaRozzi Visit her website www.GiuliaRozzi.com Check out her podcast www.HopefullyWeDontBreakup.com Follow her on Instagram www.instagram.com/grozzi
This episode is sponsored by Young Health's Probimune. Sign up for automated delivery and get your first bottle free (plus $6.75 shipping). Go to www.Probimune.com and use offer code MENTAL
This episode is sponsored by BetterHelp. For a free week of online counseling go to www.BetterHelp.com/mental
This episode is sponsored by MadisonReed. For 10% off your first color kit plus free shipping, go to www.Madison-Reed.com and use offer code HAPPY
This episode is sponsored by ZipRecruiter. To post your job ads free go to www.ZipRecruiter.com/first
This episode is sponsored by Zola wedding registry. Receive $50 when you register and use Zola. Go to www.Zola.com/mental
For info or tix to the live recording of the podcast in Oakland on Feb 22 & 23 (Wed & Thurs) go to www.EastBayExpress.com/mental
Support the podcast by becoming a monthly donor via Patreon (and get free rewards from Paul) www.Patreon.com/mentalpod
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 10, 2017 • 2h 40min
#317 - Misophonia: Rage at Certain Sounds
35 year-old barista (and listener) Charlynn Schmiedt shares about having misophonia which is a "fight or flight" physical response to certain everyday sounds, such as gum chewing, throat clearing etc. and the complications and misunderstanding that arise out of having to interact with people who don't think it is a "real thing". Charlynn also shares about having an eating disorder in her 20s as well as depression and anxiety. Her husband Patrick sits in to also share what it is like to live with someone with misophonia.
Follow Charlynn on Twitter at @OhTheProfanity
For tix or info on Paul's Feb 22 & 23 appearances in Oakland go to www.eastbayexpress.com/mental
This ep is sponsored by the online counseling provider BetterHelp. To try a week free go to www.BetterHelp.com/mental and fill out a questionnaire to be matched with a counselor.
This ep is sponsored by MadisonReed. For 10% off your first hair color kit and free shipping go to www.Madison-Reed.com and use offer code HAPPY
This ep is sponsored by BlueApron. Check out this week's menu and get your first 3 meals free (with free shipping) by going to www.BlueApron.com/mental
This ep is sponsored by Casper Mattresses. For $50 towards the purchase of any mattress go to www.CasperMattress.com/mental and use offer code MENTAL
Support the podcast by becoming a monthly donor at Patreon (and get free rewards from Paul) www.Patreon.com/mentalpod
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 3, 2017 • 2h 33min
#316: Kevin Allison on Owning Your Weirdness & Flaws
The podcaster (RISK!) and sketch actor (The State) talks about learning to "own his weirdness". From being a gay kid in a conservative town to being the black sheep in The State he has battled the paralysis and fear of not being perfect or even good enough. He shares about his attempt at being a prostitute, the 12 year gap between The State ending and him starting Risk! and how he learned to find his authentic voice when he was at his lowest and how he still struggles to act and feel like a grown-up.
Follow Kevin on Twitter @TheKevinAllison
Check out RISK! at www.risk-show.com or follow on Twitter @RISKshow
Check out his classes www.thestorystudio.org
For info on Paul's upcoming live podcasts in Oakland Feb 22-23 go to www.eastbayexpress.com/mental
To become a monthly supporter of The Mental Illness Happy Hour go to www.patreon.com/mentalpod
This episode is sponsored by BetterHelp online counseling. To try a free week go to www.BetterHelp.com/mental (you must be at least 18)
This episode is sponsored by MadisonReed hair color kits. For 10% off your first kit and free shipping go to www.Madison-Reed.com and use offer code HAPPY
This episode is sponsored by MVMT Watches. For 15% off plus free shipping and free returns go to www.MVMTWatches.com/mental
This episode is sponsored by ZipRecruiter. To post jobs for free go to www.ZipRecruiter.com/first
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 27, 2017 • 2h 46min
#315 Jenny R - Raised in Wealth, Sadness & Anxiety
The anxious only child of a drunk/rager mom and a passive dad shares about her family's combination of material wealth and emotional ignorance/poverty. She talks about her fear of "just being" instead of always "doing", including triathlons & rock climbing, her ongoing battles with disordered eating -especially binging- , her all-or-nothing thinking and struggles with intimacy while being married and having a family.
This episode is sponsored by BetterHelp online therapy. To learn more (and get your first week free) go to www.betterhelp.com/mental
This episode is sponsored by MadisonReed. For 10% your first hair color kit plus free shipping go to www.Madison-Reed.com and use offer code HAPPY
This episode is sponsored by Movement Watches. Get 15% off today (with free shipping and free returns) by going to www.MVMTWatches.com/mental
This episode is sponsored by ZipRecruiter. To post jobs for free go to www.ZipRecruiter.com/first
Support the podcast by becoming a monthly donor (for as little as $1/month and get rewards from Paul) at Patreon. www.patreon.com/mentalpod
For info on Paul's upcoming live podcast shows in the Bay Area Feb 22 & Feb 23 go to www.eastbayexpress.com/mental
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


