

Mental Illness Happy Hour
Paul Gilmartin
"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine"Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff
Episodes
Mentioned books

Jul 26, 2019 • 57min
Best Of: Ex-Con "Murph" (2011)
From the first season (2011). Paul interviews “Murph”, a retired serial felon who opens up about prison, the guilt of his crimes and leaving it all behind. Six years ago you might have labeled him a psychopath. Paul calls him a trusted friend.
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by the new podcast Crazed.
Other Links Mentioned
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
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Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
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Jul 19, 2019 • 1h 21min
Best Of: Jen Kirkman
From 2011. Jen @JenKirkman (Chelsea Lately, Drunk History) and Paul have an epic “Fear Off” that leaves both of their souls emptied. Jen shares about her panic attacks and what it was like to be in New York on 9/11. Paul shares about the horror of being in an earthquake.
More About Our Guest
www.JenKirkman.com @JenKirkman
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
Other Links Mentioned
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
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See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 12, 2019 • 1h 4min
Best Of: Rob Delaney (2011)
From 2011 - actor Rob Delaney (Catastrophe) opens up about his hilariously horrifying alcoholic bottom and how he has adapted to live with what might have killed most people.
Follow Rob @RobDelaney or visit www.RobDelaney.com
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by the Calm app, SquareSpace and the new podcast Crazed.
Other Links Mentioned
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
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Try Our Sponsor’s Products/Services
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See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 5, 2019 • 1h 34min
Best Of: Teresa Strasser
Listener-Voted #1 episode of 2011 and for good reason. The Emmy-nominated writer/performer brings it. She opens up about her struggles, insecurities and fear of not being cut out to be a mother.
Find her on social media @TeresaStrasser
Teresa is the author of the awesome and hilarious book Exploiting My Baby. For more about her go to www.TeresaStrasser.com
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
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Try Our Sponsor’s Products/Services
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See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 28, 2019 • 1h 30min
Surviving Prison & Gang Life - Bobby Martinez
The 53 year-old former gang-member has spent most of his life in prison and much of it in solitary confinement. He addresses his shame over the harms he caused, surviving prison, getting sober, going back to school and regaining custody of his children.
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by VariDesk standing desk solutions. For more info go to www.VariDesk.com/workelevated
This episode is sponsored by the new podcast Crazed. Listen wherever you get your podcasts or go to www.CrazedPodcast.com
WAYS TO HELP THE MIHH PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
---------------------------------------------------
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 21, 2019 • 1h 52min
Repressed Memories - Aaron Woodall
Repressed sex abuse memories are difficult especially when the perpetrator is a female relative. The comic & podcaster talks about uncovering his memories, leaving Mormonism & trying to erase his belief that he deserves bad things to happen to him.
More About Our Guest
Check out Aaron's podcast with former guest Jessa Reed - Mormon and the MethHead
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by Stay Sexy & Don't Get Murdered, the audiobook by Karen Kilgariff & Georgia Hardstark. Find it wherever you buy your audiobooks.
This episode is sponsored by Varidesk standing desk solutions. For more info go to www.VariDesk.com/workelevated
This episode is sponsored by the app Calm. For 25% off a Calm premium subscription go to www.Calm.com/mental
Other Links Mentioned
To submit an unsent email that you think might be interesting for Michael Corr's The Drafts Project email him at thedraftsproject@gmail.com
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
---------------------------------------------------
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 snips
Jun 14, 2019 • 1h 41min
Finding Our Core Emotions - Hilary Jacobs Hendel LCSW
Hilary Jacobs Hendel, a licensed clinical social worker and author, discusses the insights from her book, exploring the Change Triangle model to help access core emotions. She shares her personal journey with perfectionism and parenting, emphasizing the importance of emotional literacy in schools. Hilary dives into the impact of societal norms on emotional expression, particularly how gender affects mental health. Listeners gain valuable strategies for reconnecting with their bodies and processing emotions safely, enhancing self-awareness and healing.

Jun 7, 2019 • 2h 12min
Alec MacDonald aka @AlecWithPen
The popular cartoonist @AlecWithPen shares his history with depression, anxiety, failed relationships, a wealthy but distant family, his type A Olympian dad, low self-esteem, trying to find his passion & how he finally channeled it into his drawings.
More About Our Guest
Follow him on Instagram @AlecWithPen
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by Varidesk standing desk solutions. For more info go to www.VariDesk.com/workelevated
This episode is sponsored by the audiobook Stay Sexy And Don't Get Murdered by the hosts of My Favorite Murder, Georgia Hardstark and Karen Kilgariff. Buy it wherever audiobooks are sold
This episode is sponsored by New Chapter Vitamins, find them at your local health food store or Whole Foods.
Other Links Mentioned
Check out the Jordan Harbinger Show wherever you get your podcasts or subscribe at www.JordanHarbinger.com/subscribe
Check out the podcast How I Get By with host Michael Shaw wherever you listen to podcasts or go to www.HowIGetBypodcast.com
Check out Dr Ellen Hendriksen's new book How To Be Yourself. She is also the host of the Savvy Psychologist Podcast. For more about her go to www.EllenHendriksen.com
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
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See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 31, 2019 • 1h 35min
Aging and Happiness - Dr Andrea Brandt
The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose. Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy
Note: this ep was recorded in 2018 but not previously released
More About Our Guest
Follow her on Twitter @AndreaBrandtPhD
For a full list of her books
https://abrandtherapy.com/books/
For her website and more info about her
https://abrandtherapy.com/
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by the Calm app. For 25% off a Calm Premium subscription go to www.Calm.com/mental
This episode is sponsored by VariDesk standing desk solutions. For more info go to www.VariDesk.com/workelevated
This episode is sponsored by the Jordan Harbinger Show podcast. Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts. Subscribe at www.JordanHarbinger.com/itunes
Other Links Mentioned
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
---------------------------------------------------
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 24, 2019 • 1h 53min
Healthy Love - Christina Howard
Her lifelong fear of commitment was masked behind an obsession with emotionally available men - Christina shares how she personally changed and healed her pain to be able to recognize and accept healthy love including self-love.
More about our Guest
Follow Christina on Instagram @TinaComedy Find her videos on YouTube under the name Christina Joy Empowered.
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by Varidesk standing desk solutions. To learn more go to www.VariDesk.com/workelevated
This episode is sponsored by HoneyBook business management tools. For 50% off your first year go to www.HoneyBook.com and use offer code MENTAL
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
---------------------------------------------------
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


