

Self Obsessed
Tam Kaur
Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions.
So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
Episodes
Mentioned books

4 snips
Mar 27, 2026 • 15min
the ULTIMATE guide to becoming your own version of an "it girl"
A deep dive into becoming your own version of an it girl through mindset shifts and daily habits. Focus on owning your magnetism and creating yourself instead of seeking approval. Tips on curating your public presence and staying self-led. Guidance for shedding old identities and making new habits feel natural.

6 snips
Mar 23, 2026 • 15min
watch this when you want to give up
Short pep talk for anyone on the brink of quitting. Talks about why the hardest stretch often precedes big change. Explores the messy middle, the brain’s tendency to resist discomfort, and how hindsight makes sense of struggle. Imagines a future self who thanks you for sticking it out and encourages tiny, consistent steps toward growth.

Mar 14, 2026 • 21min
the ULTIMATE guide to fake friends | subtle signs to watch out for & friendship advice
hi girlies! guess what... it’s my 400th video! 🎉 i’m so grateful for your continued support and love through the years ❤️ and since you have also come a long way in your self-love journey, give yourself a pat on the back for your consistency because that’s a big deal. to celebrate my 400th video, we’re talking fake friends and why they’re not always obvious. i’m breaking down the signs of toxic friendships and jealous friends like constant comparison, “i could never” comments, disrespect disguised as jokes, gossip, and the weird energy when you’re winning. if you’re outgrowing friends or going through a friendship breakup, i’ll share how to protect your peace with self-love, boundaries, self-respect, aligned values, and slowing down who you trust because you deserve friendships that feel safe, supportive, and aligned with the woman you’re becoming.♡ WHAT'S IN THIS VIDEO:00:00 Introduction01:48 Chapter 1: Signs You Have a Fake Friend09:23 Chapter 2: Getting the F*ck Over It14:04 Chapter 3: Protecting Yourself20:12 Final Reminders🛍️ SHOP & LINKS:Shop my Abbott Lyon Collectionuse my exclusive code TAM2FOR1 buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSFor business enquiries please contact: tam@mvetalent.comMusic Used:*my intro and outro music was made by the incredible @raaginder!

10 snips
Feb 24, 2026 • 24min
8 harsh truths you need to hear to achieve REAL growth
Tough truths about personal growth and why avoidance keeps you stuck. Conversations on taking responsibility for dating patterns and choosing reality by changing identity. Encouragement to run toward fear, view embarrassment as growth, and prioritize alignment over popularity. Talks about finding purpose in adversity, choosing your struggle, and letting self-love set healthy limits.

Feb 13, 2026 • 30min
GIRL TALK: juicy dating dilemmas, relationship & self-love advice (VALENTINES EDITION)
Sign up today for your $1 a month trial with Shopify and start selling today at http://shopify.com/AU💐 LAST CHANCE TO ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!AMZit’s that time again, girlies!!! 💌✨ girl talk: valentine’s edition!!! in today’s episode, we’re having a cozy one-on-one bestie chat where i’m answering your juiciest dating questions, relationship dilemmas, situationship scenarios, and more. plus, i’m sharing self-love tips, confidence mindset shifts, and actionable steps you can actually apply to your self-love journey all year round. so grab your favorite beverage, a little snack, get comfy and let’s get into it. 🤍♡ WHAT'S IN THIS VIDEO:00:00 Introduction: Happy Valentine's!00:55 Relationship & Dating19:46 Self-Love28:52 Final Thoughts🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSFor business enquiries please contact: tam@mvetalent.comMusic Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

Feb 6, 2026 • 28min
how to date once you realize you don't need a man
Sign up today for your £1 a month trial with Shopify and start selling today at http://shopify.co.uk/Sign up today for your $1 a month trial with Shopify and start selling today at http://shopify.com/AU💐 ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!WTS | AMZdating gets easier when you’re already anchored in self-love ✨ in this video, we’re talking about healing old patterns, rewiring your beliefs about love, and dating from confidence — not craving. we’ll cover high standards, staying loyal to your solo life, and the shift from auditioning to observing (because you’re not here to convince anyone to choose you) 💐♡ WHAT'S IN THIS VIDEO:00:00 Introduction to Self-Love Journey03:44 Step 1: Learning that Love is Safe06:17 Step 2: Condition Your Mind08:44 Step 3: Rewiring Your Belief12:38 Step 4: Self-love Is an Ongoing Process14:53 Step 5: Revisit Your Expectations and Standards18:44 Step 6: Find the Balance With Your Independence20:07 Step 7: Be Prepared to be Disappointed24:15 Step 8: Observe Instead of Auditioning for Love26:03 Conclusion🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSFor business enquiries please contact: tam@mvetalent.comMusic Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

Jan 31, 2026 • 30min
how to be self-obsessed | become confident, magnetic, and emotionally unbothered in 2026
Sign up today for your $1 a month trial with Shopify and start selling today at http://shopify.com/AU💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!WTS | AMZself-obsession isn’t selfish— it’s the foundation of confidence, self-love, and emotional discipline ✨ in this video, we’re talking about what it really means to be healthily self-obsessed and how embracing this energy can help you stop people pleasing, build self-trust, and finally raise your standards. i’m sharing the mindset shifts that helped me protect my peace, regulate my emotions, and glow up from the inside out, along with daily habits for self-love, tips to romanticize your life, and how to set boundaries without guilt. if you’ve been craving feminine energy routines, a confidence reset, or practical personal growth advice, this is your guide to becoming your most magnetic, self-assured self. whether you’ve been feeling disconnected or overstimulated, this episode will help you reclaim your energy, realign with your future self, and step fully into your glow-up era 💌♡ WHAT'S IN THIS VIDEO:01:17 Introduction: Are You Self-Obsessed?02:54 Chapter 1: Redefining Self-Obsession18:12 Chapter 2: Practical Ways to Be Self-Obsessed in Your Daily Life27:11 Chapter 3: Homework🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSFor business enquiries please contact: tam@mvetalent.comMusic Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

Jan 24, 2026 • 25min
REALITY CHECK: let 2026 be the year you become untouchable
Shopify UK: Sign up today for your £1 a month trial with Shopify and start selling today for at shopify.co.uk Shopify AU: Sign up today for your $1 a month trial with Shopify and start selling today for at shopify.com/AU 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!WTS | AMZ2026 is the year you will become untouchable ✨ in this episode, we’re talking about what it really means to be healthily self-obsessed. i’m sharing the mindset shifts, self-love habits, and emotional regulation tools that helped me stop caring what people think, stop overreacting, and start prioritizing my future self, peace, and power. if you’ve been giving everyone access to you while abandoning yourself, this is your sign to become the main character for 2026.♡ WHAT'S IN THIS VIDEO:00:00 Reality Check: Are You Truly Untouchable?00:48 The Key to Self-Leadership and Growth03:39 Defining Untouchable: Beyond Dating04:40 Tips for Becoming Untouchable07:28 Resilience and Self-Protection10:32 The Power of Self-Love and Self-Obsession16:21 Setting High Standards and Boundaries22:57 Final Thoughts and Encouragement🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSFor business enquiries please contact: tam@mvetalent.comMusic Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

Jan 24, 2026 • 33min
10 “normal” habits that will secretly keep you stuck all 2026
Learn a new language and get up to 60% off your subscription at http://babbel.com/SELFOBSESSED Shopify UK: Sign up today for your £1 a month trial with Shopify and start selling today for at shopify.co.uk Shopify AU: Sign up today for your $1 a month trial with Shopify and start selling today for at shopify.com/AU 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!WTS | AMZwelcome to your 2026 glow-up mindset reset ✨ in this episode, we’re talking about the subtle ways you self-sabotage without realizing it, and how to shift into future-self energy in a way that’s actually sustainable. i’m sharing the mindset shifts i swear by whenever i’m rebuilding my routine, my confidence, and my overall energy for a new season. this is for the girl who’s ready to stop waiting, stop second-guessing herself, and start moving like the version of her that already has the life she wants. you’re going to love this one 🤍♡ WHAT’S IN THIS VIDEO:00:00 Introduction04:33 Silent Mistake #1: Stop “Trying” to Be Something You Already Are07:46 Silent Mistake #2: Acting With the Most Logical Next Step10:50 Silent Mistake #3: Only Acting When You “Feel” Confident14:13 Silent Mistake #4: Basing Emotions on Today15:54 Silent Mistake #5: Adding Your Way Into a Better Life Without Subtracting Anything18:36 Silent Mistake #6: Missing Things or Feeling Nostalgic19:59 Silent Mistake #7: Accepting Resistance and Difficulty in Your Life22:14 Silent Mistake #8: Trying to Fix Symptoms Instead of the System23:46 Silent Mistake #9: Addiction to Routine25:41 Silent Mistake #10: Not Scheduling Friendships27:50 Conclusion🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSFor business enquiries please contact: tam@mvetalent.comMusic Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

6 snips
Dec 26, 2025 • 22min
the self-obsessed girl’s blueprint for january
Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!WTS | AMZthe 2026 january reset that helps you stay consistent all year round ✨ in this video, i’m sharing my exact january routine for goal setting, discipline, and sustainable habits, plus the mindset shifts that help you stop repeating old patterns and start becoming her. we’re taking big goals and turning them into small, realistic steps, choosing a focus for each month, and building a routine that works on your average day so you can stay consistent even when motivation dips. if you’re ready to lock in and set the standard for 2026, this is your sign 💌♡ WHAT’S IN THIS VIDEO:00:00 Introduction: Embracing January's Energy01:58 Chapter 1: Breaking Down January12:48 Chapter 2: January Mindset Shifts17:46 Chapter 3: Self-Obsessed Habits and Homework21:25 Conclusion: Making 2026 Your Best Year🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSFor business enquiries please contact: tam@mvetalent.comMusic Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!


