

Sobertown Podcast
Drifter
Addiction/Recovery
Episodes
Mentioned books

Nov 9, 2024 • 13min
EP 369: Early Days - Alcohol Kindling
Host: Michal Charles aka MMC13
Understanding the Kindling Effect: A Personal Journey
Join Michal in this episode of Early Days as she explores the kindling effect, its implications for those who struggle with alcohol addiction, and shares her personal experiences with this disorder. Kindling is a dangerous by-product for substance abusers who have frequently started and stopped using their drugs of choice that can lead to more intense withdrawal symptoms, potentially grand mal seizures or worse. Michal is not a medical professional, and no information in this podcast should be taken as medical advice. Listeners are advised to seek professional medical help if they identify with the issues discussed.
Contact Michal at:EarlydaysPC@gmail.com
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com

Sep 5, 2024 • 42min
EP 368: Caylen Bender's Recovery Story
Host: Drifter
Guest: Caylen Bender
Caylen Bender's Recovery Story In this gripping episode, Drifter interviews Caylen Bender, a courageous woman from Alberta, Canada, who has triumphed over meth addiction following incredibly challenging life experiences. From dealing with family trauma and substance abuse to surviving a head-on collision with a semi-truck, Caylen recounts her harrowing journey and remarkable recovery. Tune in to hear how she has managed to turn her life around and now dedicates her time to helping others struggling with addiction.
Caylen is a grateful recovering Meth Addict. Here to share her story, and triumphs in recovery; to spread hope, to help others, and ignite the passion of recovery so needed in communities at war with addiction. After battling many years of heavy addiction, domestic violence, and a head on collision with a semi truck, plus many other traumatic incidents; Caylen has rose up to be a beacon of light and shine hope on others. Bridging the gaps in the system and working with addicts and their families. Caylen's goal is to continue to impact and change many others lives along her road to recovery!
LINKS:
Caylen Bender FB
METHod: To End The Maddness FB
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com

Sep 1, 2024 • 47min
EP 367: Kimberly's Recovery Story
Host: Drifter
Guest: Kimberly Flear
Join Drifter and Kimberly on the Sobertown podcast as they dive into the remarkable journey of sobriety. Broadcasting from Georgia inside a semi truck, Drifter and Kimberly discuss her road to recovery, overcoming addiction, and finding purpose in life. Kimberly's inspiring story highlights her courageous steps to heal, embracing spirituality, manifesting her dreams, and eventually giving back to the community that once consumed her.
Kimberly Flear, a vibrant soul in the world of recovery, spent two and a half decades in the
restaurant industry, defining the path she gratefully walks upon today - being of service for those in service. She is a dedicated advocate for the empowerment and education of recovery in workplaces, and is passionate about breaking the chains of stigma. She is living proof that recovery is not just possible but an inevitable journey of renewal with willingness and dedication.
LINKS:
IG:
@myspiritualrecovery
@lastcallcoaching
Websites:
kimberlyflear.com
lastcallcoaching.com
LinkedIn:
www.linkedin.com/in/kimberly-flear
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com

Aug 7, 2024 • 52min
EP 366: Annemarie's Recovery Story
Host: Drifter
Guest: Annemarie
Join Drifter and Annemarie in this heartfelt episode of the Sobertown Podcast. Annemarie shares her gripping and emotional journey to sobriety, reflecting on her tumultuous upbringing surrounded by alcohol and violence, her struggles with denial and addiction, and the pivotal moments that led her to seek help. Through the support of the Sobertown community and the Rewired program, Annemarie has transformed her life and now helps others on their path to recovery. Tune in to hear a story of resilience, community support, and hope.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com

Jul 6, 2024 • 1h 1min
EP 365: Dalton's Recovery Story
Host: Drifter
Guest: Dalton Castor
"A little about me , I’m a 42 year old recovering alcoholic /addict who looked death in the face and chose life. I have 5 kids 4 girls 1 boy 2 girls went up for adoption . I was brought up in a great home with a wonderful mom dad and family I have two older sisters so I’m the spoiled little boy. Recovery saved my life!"
Welcome to this episode. Today we share an inspiring story of resilience and determination. Join us as we dive deep into Dalton's Recovery Story, a journey of overcoming adversity and reclaiming life.
Dalton faced unimaginable challenges and setbacks, but his unwavering spirit and support network helped him persevere. Through this episode, we explore the highs and lows of his recovery, the strategies that worked, and the lessons learned along the way. We hope Dalton's story serves as a source of encouragement and hope for anyone currently facing their own battles.
Stay tuned as we unravel this compelling narrative. If you or anyone you know is in need of support, remember that help is available, and you are not alone. Let's get started with Dalton's Recovery Story.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com

Jul 1, 2024 • 14min
EP 364: Early Days - Sober Fatigue
Host: Michal Charles aka MMC13
In this episode of 'Early Days ,' Michal dives into the often overlooked topic of recovery burnout. Navigating a sober lifestyle can be particularly exhausting, especially in the early days. Michal shares insights from the 'I Am Sober' online community, focusing on the emotional and social challenges that come with sobriety. She discusses the fatigue associated with explaining sobriety to others, the societal pressures around alcohol, and the mental exhaustion from constantly thinking about alcohol. Michal also shares her personal experiences and coping mechanisms to help listeners find balance, support, and new habits during their recovery journey. Tune in for an honest and heartfelt conversation that aims to make the path to sobriety a little less daunting.
Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the guilt and shame that can keep those suffering with addiction in the dark. Michal is an animal lover, rescue enthusiast, and motorcycle chick who loves helping others, whether in her personal or professional life.
Contact Michal at:EarlydaysPC@gmail.com
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com

Jun 26, 2024 • 49min
EP 363: Ted Perkins: Sobriety, Movies, and Recovery Movie Meetups
Host: Drifter
Guest: Ted Perkins
Join the Sobertown podcast in this insightful conversation with Ted Perkins, a dynamic sober warrior and former Hollywood executive. Ted shares his journey to sobriety, revealing how he watched 100 movies about addiction and recovery in 100 days, which inspired his book 'Addicted In Film'. Ted discusses the unique approach of using movies in recovery, highlighting his innovative Recovery Movie Meetups program. The program combines film analysis and structured therapeutic activities to help people on their recovery journey. Discover Ted's passion for empowering others, and hear about his plans to revolutionize the addiction recovery and mental health space. This episode offers a wealth of inspiration and practical advice for anyone interested in sobriety and the power of movies in recovery.
Ted Perkins is a former Universal Pictures and Warner Bros. Studio executive, university lecturer, public speaker, Hollywood producer, virtual reality entrepreneur, and successful working film and TV series screenwriter. He volunteers his time as an addiction and recovery YouTube personality, sobriety mentor, and has helped thousands of people on their recovery journey through his blogs, videos and weekly SMART Recovery meetings. Perkins has lived and worked in over 50 countries, and now resides in Los Angeles.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com

Jun 10, 2024 • 39min
EP 361: Positive Recovery with Corinna - Being the partner of a drinker.
Host: Corinna
Guest: Loraine
Being the partner of a drinker
Come and join me, Corinna Alderton, as I talk to my friend of 48 years of her relationship with a drinker.
In this frank and honest discussion you can hear the feelings and constraints of people in her position and the physical and emotional impact. It is also interesting to see the parallels in how a drinker feels and their significant others. The bonus for the drinker is, they are often numb to it all.
I hope you will find this as insightful as I did.
Keep focusing on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com
You can find out more about my book ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ at https://www.amazon.co.uk/Alcohol-Sobriety-Everything-need/dp/B0B8BDNXR4/ref=mp_s_a_1_1?crid=4U52MZ9MGW6U&keywords=corinna+alderton+a-z&qid=1694964823&sprefix=corinna+alderton+a-z%2Caps%2C81&sr=8-1
Keep focussing on controlling the things you can and not resisting the things you cannot www.sobertownpodcast.com
🍵🫖☕️💦 Chin Chin💖🙋🏻♀️
If you have any topics you would like me to cover or comments then please email me alcoholandsobriety@gmail.com
My communities are:
Sobertownpodcast.com
I Am Sober - Corinna Dotty Pot currently at 2 years.
Instagram@canamgirluk
YouTube: Positive Recovery with CorinnaI Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com

Jun 3, 2024 • 17min
EP 360: Early Days - Navigating Kratom and Kava, Personal Insights and Warnings
In a candid discussion, the host shares her personal journey with kratom addiction, detailing its euphoric but dangerous effects. She warns listeners about the risks of dependence and highlights the severe withdrawals she experienced. The conversation also touches on her brief foray into kava, revealing its calming effects and unexpected adverse reactions. With a focus on community support and open dialogue, she encourages listeners to approach these substances with caution, especially those with a history of addiction.

May 15, 2024 • 10min
EP 357: Positive Recovery with Corinna - Changing the Narrative with sobriety and Spirituality
Host: Corinna
Changing the Narrative with sobriety and Spirituality
Thank you to Macca for this topic. Today Corinna discusses her perception on spirituality and changing our negative thinking to positive. In this podcast she covers:
Control
Responsibility
Negative thinking
Belonging
Spirituality
Sobriety
Mindset
Many of these headings can be found in her book
‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton - available worldwide on Amazon
Choice.
Keep focussing on controlling the things you can and not resisting the things you cannot www.sobertownpodcast.com
🍵🫖☕️💦 Chin Chin💖🙋🏻♀️
If you have any topics you would like me to cover or comments then please email me alcoholandsobriety@gmail.com
My communities are:
Sobertownpodcast.com
I Am Sober - Corinna Dotty Pot currently at 2 years.
Instagram@canamgirluk
YouTube: Positive Recovery with CorinnaI Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com


