Sobertown Podcast

Sobertown Podcast guest hosts Sara Malloy and Elaine Skylar Neal look at why it's so important to put yourself first in recovery, along with strategies on how to stabilize your sobriety and keep those cravings away.   This is an amazing episode and you gals bring up so many amazing angles of the shit we go through trying to get sober and stay sober! Well Done You Two!!! BOOOOOM!!   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com        

The Big Thaw In this podcast Viv aka "Sober I Thrive" and Heather will address all of these questions and how feeling feelings, may be affected after years of muting sadness, grief, happiness and joy with alcohol and dealing with all of it now that we are sober.  What is the big thaw? How does it relate to you in your sober journey? When is the average time that it can take place in your sober journey? Does everyone go through it? How long does it usually last? Is there anything anyone can do to mitigate the big thaw? My Personal Experience about “THE BIG THAW” and how my sober coach helped me get through it.  https://www.ditchedthedrink.com/ How to Drink Less or None at All Resources and support for sober curious people pleasers, perfectionists, caregivers and more. Coaching and classes on self love.   Viv, aka Sober_iThrive, is a Certified Addictions Recovery Coach My Sober Recovery Story #252  If you have any questions or You would like to book a FREE 30-minute consultation with me, you can visit my website https://www.soberithrive.org I’m Certified in Addiction Recovery Coaching and Life Coaching:    • Life Coaching Essentials, Work/Life Balance  • Co-creating a New Sober Lifestyle  • Addiction(s) Recovery  • Neuroscience of Brain Function & Joyful Recovery  • Roots of Addiction(s)  • Alcohol/Drugs and their Effects  • Right Thinking in Recovery  • Family Issues in Recovery     And so much more…   My communities are:   • Sobertownpodcast.com   • I Am Sober Community (IAS) - @Sober_iThrive  • Sobertown Facebook Group   • “Valiants We Thrive” – Sober Women Telegram Group  • Instagram: @Sober_i_Thrive  www.soberithrive.org (https://www.soberithrive.org/) Certified and Licensed Addiction and Recovery Professional Online Sober Coaching for all of your addiction and recovery needs by a Internationally Certified and Licensed Sober Coach & Life Coach   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

Positive Recovery with Corinna Compliments  Do compliments make you cringe? They used to make me feel that way too. Now I love them. Come listen and find out why.  Let’s make the inside of our  hula hoop beautiful  🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are:  Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently on 450 days  Instagram and YouTube @canamgirluk   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com

Episode 3 In this episode of the Rewired Podcast, Julie and Steve talk with Ben-G about the second topic in Rewired - Honesty. Join them as they discuss honesty in sobriety, lying by omission, being honest with ourselves, and the positive effects of complete honesty with friends and spouses.   A huge Shout out to Julie, Steve K and Ben-G for taking their time to create another amazing Podcast! Onwards Upward!! BOOOOOM!!   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com

Positive Recovery with Corinna Stress Management In this podcast I discuss stress, the stress bucket and stress management. It certainly is helping me and I hope it helps you too.  Let’s get hula hooping  🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are:  Sobertownpodcast.com  I Am Sober - Corinna Dotty Pot currently on 450 days  Instagram@canamgirluk   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com      

Episode 9 of the Uncovering Happiness Podcast - “Resistance to Resilience” Hosts - Kera and Bill W Guest - Laura W   Podcast Description: In the ninth episode of the Uncovering Happiness Podcast Kera and Bill W speak with Laura, the founder of Synchronicity Recovery Foundation.  Laura shares with us about how her happiness has been uncovered by the decisions she makes, big or small, in her everyday life.  In our conversation, we talk about how ice cream can be both good and bad, how hiking can build resilience, and what makes a good teacher.    Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

Polly and Corinna catch up on what's been happening in their sobriety.  They discuss the weight of the emotions in early sobriety and their ever changing journey.   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com

Boundaries ft.Dan!ca Guest hosts Julie and Steve K visit with Dan!ca to discuss boundaries,  the first topic in the Rewired Zoom support group series, and also the foundation of all of the topics covered in Rewired, the bold new approach to addiction and recovery by Erica Spiegelman.   Thank you Julie, Steve K and Dan!ca for an amazing discussion on Boundaries!!! Onwards Upwards!! BOOOOOM!!!   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

Sober Baddies - Cultivating Contentment with Lisa Chapin   Guest hosts Sara Malloy and Elaine Skylar Neal talk with Lisa Chapin, a Licensed Addiction & Professional Counselor, about chasing happiness and cultivating contentment in everyday life.    Sometimes happiness can feel like a far-off and unattainable place, and we can fall into a trap of thinking, "I'll be happy when THIS ONE THING occurs." Except when we get this one thing, it doesn't make us any happier. Why is this?    Lisa Chapin breaks this down for us, taking us back to the roots of where these notions come from, and how living in a constant state of happiness isn't an ideal we should be striving for.     About Lisa Chapin:   Lisa Chapin is a Licensed Addiction & Professional Counselor (LAC, LPC) who completed her Master’s Degree in Counseling Psychology at the University of Colorado at Denver.  She is a contributing editor to Marriage.com and a provider for the Give An Hour organization which services the military and veteran community.  Her professional experience includes military intelligence, corporate business management, and organizational change and coaching. Lisa enjoys working in a variety of areas with specialties in addictions and trauma.  Her approach is down to earth and direct, yet compassionate and caring. All of her treatment approaches are personalized and based on sound scientific models of human behavior and established methods of psychotherapy. Lisa was born and raised in North Dakota and now lives in Colorado with her partner where they enjoy spending time with their children, granddaughter, and two active, mischievous dogs.  She enjoys running, hiking, and spending time in the mountains. Contact Info: Phone: 720-862-4224 Email: chapincounselingservices@gmail.com Website: www.chapincounselingservices.com   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com

Positive Recovery with Corinna Anger It really is ok to feel angry. It’s what we do with it that counts. In this podcast I discuss what anger is, what causes it and most importantly, what to do with it!  My communities are:  Sobertownpodcast.com (https://www.sobertownpodcast.com/) I Am Sober - Corinna Dotty Pot currently on 450 days  Instagram@canamgirluk   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com