Tom Rowland Podcast

Tom Rowland
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Aug 30, 2019 • 4min

PHYSICAL FRIDAY #23 - 3 Miles & 300 Pushups

A fantastic workout to see a new town or area while getting challenged. I love to do this while travelling for work, I get to explore a new city during my 3 mile run and also get an excellent workout in.
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Aug 27, 2019 • 13min

HOW 2 TUESDAY #58 - How To Get A Slam

In Key West a Grand Slam is a Tarpon, Bonefish and Permit caught by the same angler in one day. In order to achieve this, you have to be willing to take risks and be determined to accomplish your goal.
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Aug 23, 2019 • 8min

PHYSICAL FRIDAY #22 - How To Deal With Catastrophic Injury

So you've broken your arm, torn your ACL, hurt your shoulder... Does that stop you from continuing to work on the habit you've built of working out? Instead of thinking about what you can't do, look at the new things you CAN do to work around your injury and continue to train and build other muscles.
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Aug 21, 2019 • 1h 10min

#0081 - Rufus Wakeman - Billfish, FADS, Adventure, and A Life Well Lived

Rufus Wakeman is a Florida Guide and has 10 World Records for both fly and conventional tackle. I talked to Rufus about his adventures, favorite fish, FADS and how he got where he is today.
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Aug 20, 2019 • 7min

HOW 2 TUESDAY #57 - How To Get Into Kayak Fishing Feat. Josh Thomas

Josh Thomas of Vibe Kayaks joined me to talk about getting into Kayak Fishing. Josh has the motto of "getting more of out there and less of in here." Check out his tips on kayak fishing and let me know if you have any questions you'd like me to answer in the future: podcast@saltwaterexperience.com and check out the podcast article HERE.
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Aug 16, 2019 • 22min

PHYSICAL FRIDAY #21 - Extreme Workouts To Build Mental Strength

Why do you have challenges and incorporate them into your life? I've often been asked this question and recently was asked the same question by a podcast listener. I have been thinking about this a lot recently and wanted to answer the question well. Overcoming challenges has shown me the power of my mind and I hope this podcast tells you why. Read the full article HERE.
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Aug 14, 2019 • 1h 19min

#0080 - Crazy Alberto Knie - Crazy Or Dedicated?

“Crazy” Alberto Knie is so passionate that it comes off as crazy. Alberto is very dedicated to pursuing whatever fish that is in his field, and he will pursue it anytime of the day or night and he does it with great precision. He just loves to fish and has given up a lot of things to get into fishing.
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Aug 13, 2019 • 19min

HOW 2 TUESDAY #56 - How To Be A Better Guide

To be a better guide you must pay attention to your communication, journaling and managing expectations of clients. Check out this podcast and other linked in THIS BLOG for all the ways you can improve your guiding. Important things to note would also be your fitness, making sure you're getting enough sleep and not comparing yourself to other guides. Comparison is the thief of joy.
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Aug 9, 2019 • 9min

PHYSICAL FRIDAY #20 - Preventing Overuse Injuries

I lead an active lifestyle as a guide…why do I need to workout even more?” I received this question from a listener.  Guides and athletes that engage in only one form of exercise stand a chance to develop overuse injuries resulting from repetitive motion over a long period of time.  Incorporating some strengthening exercises for opposing directional movements can go a long way to making sure that you are able to continue doing what you love for much longer.
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Aug 7, 2019 • 1h 36min

#0079 - Dawson Wheeler - Rock Creek And Beyond

Dawson Wheeler founded and grew Rock/Creek from humble beginnings to one of the most innovative outdoor specialty retailers in the world.  Through community building and education, Dawson and his partner Marvin Webb became an anchor of their city.  They built the company and sold it fairly recently to Camping World and now Dawson is enjoying life through adventure and his new podcast, The Dayfire Podcast.

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