Tom Rowland Podcast

Distance runner Alyssa Amos Clark joins the podcast this week to talk about her marathon running journey. In 2020, Alyssa ran 95 marathons in 95 days, setting a world record. In this episode we talk about what lead up to that, the challenges that came with breaking this record, and what she is up to now. Be sure to keep up with Alyssa by following her on Instagram @theory_in_motionThis podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% offSalt Strong Insiders Club: https://bit.ly/RowlandMembershipIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwaterContact Tom through email: Podcast@saltwaterexperience.com

Anthony Randazzo owns Paradise - Plus lodge in Venice, LA.  Today, he joins the podcast to show us how he uses popping corks when targeting redfish. He goes over a couple of different styles of popping corks that he uses for different fishing situations. Not all corks are equal. Learn how to make the best choice for your fishing. You can visit Anthony in the redfish capital of the world by going to www.paradise-plus.comThis podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% offSalt Strong Insiders Club: https://bit.ly/RowlandMembershipIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites: Saltwater ExperienceInto the BlueSweetwaterContact Tom through email: Podcast@saltwaterexperience.com

People often talk about your physical diet, but I think your mental diet is just as important, meaning what you take into your brain on a daily basis. This can be things like the news, social media, books you read, etc. A few years ago I decided to change up what I was taking in every day, and to try and only make it positive things. I completely stopped following the news, and I try and only follow positive accounts on social media. Do you think that a mental diet would be good for you? Try it for a week and see how you feel. If you want some positive food for your brain, check out our book club. It is full of great books. Click here to find your next book: https://tomrowlandpodcast.com/books-productsThis podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% offSalt Strong Insiders Club: https://bit.ly/RowlandMembershipIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites: Saltwater ExperienceInto the BlueSweetwaterContact Tom through email: Podcast@saltwaterexperience.com

Nick Lavery, Green Beret Warrant Officer, is back on the podcast to talk about his new book, “Objective Secure”. If you remember Nick from our previous episode, you already know that he has an incredible story that includes him being considered the first Green Beret to return to combat as an above the knee amputee. This episode is packed full of knowledge and life lessons, and this is just a small sample of what you can learn from Nick’s new book, so be sure to check it out by clicking the link here: https://amzn.to/36DZWSqThis podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% offSalt Strong Insiders Club: https://bit.ly/RowlandMembershipIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites: Saltwater ExperienceInto the BlueSweetwaterContact Tom through email: Podcast@saltwaterexperience.com

All saltwater anglers know that nothing is more damaging that the corrosive effects of salt. Zach McAllister of Salts Gone joins us today to help us understand why salt destroys boating products in the way that it does. There are many products that can kill Salt but sometimes it can be even more damaging than simply leaving the salt on. Zach explains how his product works and why his product is the best way to defend against it. If you want to try out Salts Gone yourself, head over to https://saltsgone.com/This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% offSalt Strong Insiders Club: https://bit.ly/RowlandMembershipIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites: Saltwater ExperienceInto the BlueSweetwaterContact Tom through email: Podcast@saltwaterexperience.com

So many of us do so well when we are at home and on a regular schedule.  Throw in some meetings or kids athletic events or TRAVEL and it is easy to miss a workout.  That miss can turn into 2,3,4 days.  The next thing you know it has been over a week since you worked out and the old habits return.  I do the best by never missing a day.  This doesn’t mean that I always have time for a 2 hour workout.  NO WAY!  However, I try to always get SOMETHING in…even if it is only a 10 minute workout.This week on Physical Friday I go over 6 workouts that you can do in 10 minutes or less. These workouts won’t get you in incredible shape, but they are good to do when you are traveling, or if you have that occasional day where you don’t have time to get a full workout in. These are not meant as everyday workouts, but just as a filler when you need it to maintain fitness and to STAY ON TRACK! Do you have any workouts to add to this list? Text me and let me know 305-930-7346

This week we will honor the life and legacy of Capt. Joe Gonzalez who recently passed away by replaying the 2 podcasts that I was fortunate enough to do with him. Today we will replay the full length interview with Joe recorded from his home in Little Havana surrounded by his family. Joe’s enthusiasm was infectious and his knowledge broad and specific. I was so happy to have him on the podcast because he was on the original short list of legendary fishermen that I wanted to sit down with.Whatever industry you may be in, it is common to hear of the legends. Those people whose name continues to surface in conversations with other customers or competitors. In the inshore fishing business, Capt. Joe Gonzalez is one of those people. Despite working 150 miles away from one another, I heard Joe's name and stories on the regular. His reputation preceded him as a professional who might actually have some Bonefish DNA mixed in with his. Many have said that Joe knows all the bonefish in Biscayne Bay. This may be true but that is not what makes a great reputation. There is much more to becoming a legendary Captain. Like most of the legends I know, Joe stayed curious and sought to learn more about all things fishing in order to continue to improve.The sportfishing industry, Biscayne Bay, the clients, friends and family of Joe Gonzalez lost a great one recently. Thank you for the influence you had over so many of us, Joe. You were one of a kind. Im thankful to have known you and I wish the very best for your family. RIP Capt. Joe Gonzalez

This week we will honor the life and legacy of Capt. Joe Gonzalez who recently passed away by replaying the 2 podcasts that I was fortunate enough to do with him. Today we will go over Joe’s preferred bonefish rig.  This episode was recorded in Joe’s home in Little Havana on December 19, 2019 where he and his family kindly invited me in.  The sportfishing industry, Biscayne Bay, the clients, friends and family of Joe Gonzalez lost a great one recently. Thank you for the influence you had over so many of us, Joe. You were one of a kind. Im thankful to have known you and I wish the very best for your family.This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% offSalt Strong Insiders Club: https://bit.ly/RowlandMembershipIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwaterContact Tom through email: Podcast@saltwaterexperience.com

Well it’s official, I will not be competing in the Crossfit Games this year. In this episode I go through exactly why I won’t be competing, what led to this decision, and my plans going forward. We also talk about how decisions like these apply to life in general. Are you competing in the games this year? I will still be following them closely and cheering my friends and listeners on!This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% offSalt Strong Insiders Club: https://bit.ly/RowlandMembershipIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwaterContact Tom through email: Podcast@saltwaterexperience.com

Professional bass angler Ott DeFoe joins the podcast this week! Ott has a long list of tournament accomplishments, with a Bassmaster Classic win at the top. In this episode, we discuss Ott’s upbringing and incredible story, parenting, and more. Ott is constantly traveling for tournaments, so be sure to keep up with him on Instagram @ottdefoeThis podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% offSalt Strong Insiders Club: https://bit.ly/RowlandMembershipIf you have questions or suggestions for the show you can text Tom at 1 305-930-7346This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwaterContact Tom through email: Podcast@saltwaterexperience.com