Dr. Joseph Mercola - Take Control of Your Health

Without doubt, we need exercise. The question is, how much? Many of us who are committed to being optimally healthy tend to overdo it, which is certainly true in my case.

Dr. Larry Palevsky, pediatrician, and Dr. Mercola discuss safeguarding children's health and the vaccine controversy. They share personal experiences and explore the challenges and misconceptions surrounding vaccines. They also touch upon immunization exemption rates, positive thinking, dangers of hydrogenated oils, and the role of fever in eliminating threats. The chapter also highlights the effectiveness of saline rinses and emphasizes the importance of seeking diverse perspectives and alternative sources.

Expert discussion on the benefits of Omega-3, balancing Omega-3 and Omega-6 for optimal health, understanding Omega-3 supplements, dispelling myths about linoleic acid, exploring Omega-3 intake and testing levels, convenient self-drawn blood testing, and enhancing Omega-3 status while avoiding excess consumption.

In this interview, Edward (Ed) Dowd, a former analyst and fund manager with BlackRock, discusses the details of the data showing the COVID shots are a crime against humanity.

Finance expert Catherine Austin Fitts discusses coming changes to the banking system, how they threaten freedom, and the importance of building a good relationship with your bank. They delve into the concept of 'Mr. Global,' the hidden families that control wealth, and the risks of nuclear accidents. They explore the limitations of the internet and the importance of physical archives. They discuss the shift in perceptions and the significance of forming connections with like-minded people. They also explore the challenges of raising awareness and being labeled as spreaders of disinformation. They emphasize the importance of building communities, self-sufficiency, and independence in troubled times.

In this interview, Barbara Loe Fisher, cofounder and president of the National Vaccine Information Center, shares research on the censorship of vaccine information that she's compiled for the U.S. House Judiciary Select Subcommittee on the Weaponization of the Federal Government.

Dr. Mercola and Georgi Dinkov discuss the downsides of estrogen and debunk the myth of serotonin as the happy hormone. They explore the effects of estrogen in weight gain, breast cancer, and hormone replacement therapy. The podcast also delves into the relationship between estrogen, EMF, and the electron transport chain, the use of RE486 and DHT in cancer treatment, the effects of progesterone on the body, and the connection between serotonin and GABA. They also discuss the effectiveness of GABA, theanine, and magnesium supplements for anxiety and sleep, utilizing fat as fuel for endurance athletes, the role of nitric oxide, and the significance of subscribing to a health blog.

In this best of series podcast Dr. Mercola helps you understand how important resistance exercise is to not only slowing down the aging process but improving your overall metabolic health. We know this is important because studies have shown that over 75% of those over 65 do not exercise enough to stay healthy.

In this interview, Jay Feldman, independent health researcher who also has a podcast called "The Energy Balance Podcast," discuss an in-depth introduction to the bioenergetic theory of health.

In this interview Dr. Meryl Nass, board-certified internist and biological warfare epidemiologist, discusses the dangers posed by the World Health Organization's upcoming pandemic treaty and the International Health Regulation (IHR) amendments.