Dr. Joseph Mercola - Take Control of Your Health
Dr. Mercola
Listen to Dr. Mercola's Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
Episodes
Mentioned books
7 snips
May 18, 2024 • 1h 25min
Building a Metabolically Healthy Mind and Body - Discussion between Dr. Mercola and Dr. Casey Means
Dr. Casey Means, co-founder of Levels, discusses her shift to functional medicine for preventing chronic diseases through lifestyle changes. She explores the importance of empowering individuals for better health outcomes, embracing courage in life decisions, the relationship between joy and metabolic health, and the trifecta of metabolic dysfunction involving oxidative stress, mitochondrial dysfunction, and chronic inflammation within cells.
May 15, 2024 • 1h 24min
Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating - Discussion between Ashley Armstrong and Dr. Mercola
Ashley Armstrong and Dr. Mercola discuss low-PUFA diets and sustainable eating, emphasizing the importance of optimal health, understanding metabolic markers, and debunking misconceptions. They explore the impact of different fats on health, calcium's role in ATP production, and strategies for gut health and mitochondrial function. The conversation also touches on the challenges faced by small farmers in providing high-quality food and the need for government regulation to incentivize sustainable practices.
May 13, 2024 • 42min
The Keys to Trusting Your Gut - Discussion between Gary Vaynerchuk and Dr. Mercola
In this interview, Gary Vaynerchuk discusses his family roots and how his upbringing contributed to his current success. Vaynerchuk, often known as Gary Vee, is a prominent entrepreneur, author, speaker, and internet personality.
Apr 30, 2024 • 1h 23min
Oxalates — The Hidden Dangers in 'Healthy' Foods - Discussion between Sally Norton and Dr. Mercola
In this episode, Sally Norton, an esteemed authority on oxalates, whose expertise is invaluable for anyone seeking to understand this topic, discusses the dangers of oxalates.
12 snips
Apr 28, 2024 • 1h 39min
How Your Microbiome Influences Your Dietary Recommendations - Discussion between Georgi Dinkov and Dr. Mercola
Bioenergetic medicine researcher and Dr. Mercola discuss microbiome impact on dietary choices like starch vs. fruit, collagen benefits, amino acids in cheese, cheese on kidney health, height gain through bone density, vitamins in cancer metabolism, mitochondria role in diseases, rectal suppositories for health benefits, and navigating health decisions
Apr 26, 2024 • 1h 42min
Reductive Stress — The Hidden Culprit of Chronic Disease - Discussion between Dr. Mercola and Brad Marshall
Brad Marshall, an expert in reductive stress, discusses its impact on health with Dr. Mercola. They explore how reductive stress affects chronic diseases, optimizing glucose burning efficiency, metabolic implications of starch and sugar consumption, and the significance of ACO glycine and lysine supplementation. They also cover the benefits of beef tendon and collagen, dismantling the industrial agriculture system, and the role of stearoyl ethanolamine in metabolic health.
Apr 5, 2024 • 1h 2min
Challenging Vaccine Narratives - Discussion between Dr. Suzanne Humphries and Dr. Mercola
Dr. Suzanne Humphries and Dr. Mercola discuss the revised release of 'Dissolving Illusions', challenging vaccine narratives, debunking historical claims, advocating for transparency. They delve into COVID's impact on mortality rates, managing symptoms with oxidizing agents, supporting low dose aspirin over pharmaceutical drugs, historical disease treatments, and the importance of data in reshaping vaccine discourse.
Apr 4, 2024 • 1h 18min
The Pros and Cons of Ketone Supplementation - Discussion between Frank Llosa and Dr. Mercola
Frank Llosa, CEO of KetoneAid Inc., and Dr. Mercola discuss the benefits of ketone supplementation, its impact on health, optimal dosages for therapeutic benefits, and new drink options with improved taste. They also explore the potential benefits of ketone esters in shielding against cell phone radiation and enhancing athlete performance.
Mar 15, 2024 • 1h 25min
The Silent Epidemic of Excess Iron - Discussion between Christy Sutton, and Dr. Mercola
Dr. Mercola and Dr. Christy Sutton discuss the risks of excess iron, including skin health, cancer, and organ damage. They explore treatments like supplements and therapeutic phlebotomy. The podcast also covers iron-related issues, anemia, and challenges in diagnosis. Personal stories shed light on mainstream medical flaws and the use of natural progesterone as a surgery alternative. Hormones' impact on health and cancer risk are also explored.
Mar 4, 2024 • 1h 27min
Navigating the Unique Terrain of Nutritional Individuality - Discussion between Chris Masterjohn and Dr. Mercola
Dr. Joseph Mercola and Chris Masterjohn discuss personalized nutrition based on genetic variations, importance of essential nutrients, monitoring linoleic acid intake, benefits of collagen-rich foods like bone broth, raising animals for nutrient-dense options, and optimizing health through biochemistry and biomarker testing.


