Saturn Returns with Caggie

As the year comes to a close, Caggie is on the podcast solo this week to share her thoughts on feelings in the past year. Themes explored in this episode include how success looks different to all of us; navigating the holiday period; feelings of not enoughness and how it manifests; and what to expect from Saturn Returns in the new year.Caggie also shares her conflicted feelings about the release of her book, she recommends some wellness practises you can do over the Christmas break, and shares her realisations on death and rebirth.  ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

This week’s episode features Caggie taking the reins to reflect and discuss the past year, and looking forward to the future.In this clip of tomorrow’s episode, Caggie shares her thoughts on the holiday season, and why 2022’s feels particularly strange. She also touches on a discussion about the internal critic and how she combats it when it rears its head. Listen to the full episode tomorrow, which explores the themes of success, not feeling enough, and what to expect from Saturn Returns in the new year. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Author of ‘Billy No-Mates: How I Realised Men Have a Friendship Problem’ Max Dickins joins Caggie on the podcast today to explore the story behind the book. Max shares his own experience of realising his own loneliness before he dove into research about the ‘male friendship problem’; the difference between a friendship between two men, compared to other genders; and how men can work on themselves in order to face the fear of being vulnerable. They also discuss how women often take on a lot of the support and social life on behalf of the men in their life; and how men can start being more vulnerable and open with their male friends. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Author, screenwriter and comedian Max Dickins is on the podcast this week, talking about his book ‘Billy-No Mates’. In this ‘moment’, Max explains the issue many men are facing with their friendships; how men don’t strive to have intimate relationships with other men; and how all genders need balance in their relationships. The full episode will be live tomorrow morning and dives further into the ‘male friendship problem’; how men tend to lean on the women in their lives for emotional support; and the constant struggle to be vulnerable in relationships. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Kirsty Gallagher is a renowned soul and moon mentor, Sunday Times best-selling author, and soul alignment coach and is returning to Saturn Returns this week. Kirsty chats with Caggie about how the solar system reflects in our own lives, particularly in what we saw during lockdown; and how more of us are recapturing our feminine energy in a bid to find something else to believe in. They also discuss how to practice death and rebirth; why we need to allow ourselves to grieve all the little endings; and of course, the cycles of the moon.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

This week we’re thrilled to have the return of best-selling author and sun and moon mentor, Kirsty Gallagher. In this ‘moment’, you’ll hear a sneak peek of the conversation that touches on how we aren’t afraid of failure, but actually afraid of our success. The full episode goes live tomorrow and explores the themes of how the solar system reflects and shows up in our lives; recapturing feminine energies and the cycles of the moon; and how to practice death and rebirth. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Dr. Sarah Rutherford is a consultant, writer, and speaker with an academic background in organisational culture. She is the author of the book Women’s Work Men’s Cultures: Overcoming Resistance and Changing Organizational Cultures (Palgrave Macmillan).She also happens to be Caggie’s mum!In this conversation, Sarah explains a brief history of feminism and how progress in equality isn’t always linear; we only have to look at what is happening in the world today to see how quickly women’s rights can be taken away and why they have to continue to be fought for. She shares her insights on culture in the workplace, how women’s experiences often differ vastly to men’s, and the reasons why.They also discuss the stigma around women helping women, which Caggie refers to as the “female wound” and this feeling we often have that there isn’t room for all of us to succeed. This is also an interesting insight into Caggie’s personal life, as it’s her first time having a family member on the show!---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

This week on Saturn Returns, consultant, and academic researcher Dr. Sarah Rutherford is on the podcast to discuss women in the workplace, equality, and feminism.In this moment, you’ll hear Sarah share how she forged her career in helping organisations identify the barriers to women’s progress; as well as some of the ways women experience the workplace differently from men. Sarah also happens to be Caggie's mum! So this isn’t one to miss.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Chef and best-selling cookbook author, Melissa Hemsley, joins Caggie in this conversation about finding happiness and balance in your true self. Melissa openly shares how she is working on herself in therapy and the difficulty of actually being open and honest about who you are, as well as exploring the struggle of perfectionism and releasing the need for praise. They also discuss their mutual love of naps, why it’s important to feel fear and do things that scare you, and Melissa’s profound experience during The Bridge retreat. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Feel good chef, best-selling cookbook author, and sustainability champion, Melissa Hemsley, is on Saturn Returns this week!In this moment, you’ll hear a preview into the conversation where Melissa and Caggie share their fears of running out of time, finding your true rhythm in your thirties, and how women tend to be viewed with an expiry date.The full episode goes live tomorrow and explores perfectionism and craving praise; masking and the importance of being truly yourself; as well as Melissa and Caggie’s shared love of naps. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.