Saturn Returns with Caggie

For the second episode of Letters to Venus, Caggie is joined by Kiana Reeves - a certified somatic sex educator, sexological bodyworker, embodiment and intimacy teacher, STREAM pelvic health practitioner, full-spectrum doula, and mother of two delightful and wild humans. For over a decade, Kiana has worked at the intersection of sex, love, embodiment, and intimacy. Her work takes a holistic and somatic approach to the emotional, biological, personal, cultural, and spiritual nature of sex and connection.Together, Caggie and Kiana dive deep into the complexities of sexual health, intimacy, and emotional connection, exploring: 💌 The journey from doula work to sexual wellness, and why reconnecting with our bodies is essential for healing 💌 The importance of embodiment practices and solo sexual exploration in cultivating a deeper sense of intimacy 💌 How societal norms shape our sexuality and the ways we can unlearn sexual shame 💌 The challenges of maintaining desire in long-term relationships and how open communication can reignite connection 💌 Emotional intelligence and its role in building fulfilling, conscious relationshipsWith Kiana Reeves’s profound insights and Caggie’s thoughtful reflections, this episode is packed with wisdom, practical advice, and transformative perspectives that will challenge the way you think about love, relationships, and intimacy.Unlock your cosmic potential with easyStars, through personalised astrology insights, AI-powered compatibility reports, and daily guidance from Pixie (your AI astrologer!) Download easyStars on Apple here or Google here today and enjoy a free 2-week trial ✨—Letters to Venus is a spin-off of Saturn Returns that delves into the mysteries of love, relationships, and dating through the lens of astrology. Hosted by Caggie, this series draws inspiration from Venus—the goddess of love, beauty, and desire—guiding you through your heart’s journey, relationship patterns, and pathways to true intimacy.✨ Exciting News - the Letters to Venus course is now OPEN for enrollment! ✨The Letters to Venus course is a transformative experience designed to help you integrate celestial wisdom into your love life. Plus, we’re thrilled to have Kiana as one of our guest experts! She’ll be leading a LIVE somatic session exclusively for course members.Spots are very limited ✨ Sign up here and secure your place!—Find Kiana online: ✨ Instagram: @kiana.reeves ✨ Website: www.kianareeves.com ✨ Explore Kiana's Love on Fire couples course: www.kianareeves.com/love-on-fire

In this mini-episode, our resident esoteric expert and astrologer, Noura Bourni, offers a quick yet powerful guide to tapping into the divine feminine and working with Venusian energy.She shares how you can embody the essence of Venus to cultivate self-love, sensuality, and deeper connections in your life.Noura will be sharing her astrological wisdom and practical insights throughout the Letters to Venus season, so stay tuned for more guidance on working with Venusian energies to enhance your relationships and inner world!✨ Exciting News! ✨We’re launching the Letters to Venus Course, a transformative journey designed to help you integrate these celestial insights into your love life.And guess what? Noura will be one of our guest experts, offering her guidance on how to embrace your Venusian energy and align with your true romantic essence!Inside the course, you’ll learn how to:💌 Understand your Venus placement and how it shapes your love language💌 Recognise and break free from unhealthy relationship patterns💌 Attract and nurture authentic, fulfilling connections💌 Cultivate deep self-love as the foundation for a thriving love lifeSpots are limited! 💫 Sign up for the waitlist here to be the first to secure your place and learn directly from Noura!

Caggie is joined by Alain de Botton, a philosopher and founder of The School of Life, focusing on emotional well-being. They unravel the evolution of love and the challenges of modern dating, discussing how technology and apps reshape relationships. Emotional intelligence emerges as crucial for lasting connections. They delve into attachment styles, childhood influences on expectations, and the fact that love is a skill requiring constant effort. With practical advice, this conversation redefines how we approach intimacy and communication in the digital age.

Letters to Venus is a new spin-off show from Saturn Returns that explores the mysteries of love, relationships and dating through the lens of astrology. Hosted by Caggie, this series dives into the celestial wisdom of Venus - the goddess of love, beauty and desire - to help listeners better understand their own hearts, relationship patterns and pathways to true intimacy.Each episode will unpack astrological insights around romance, pleasure, longing and connection, empowering you to embody the wild, unapologetic love that Venus represents. Through this journey, you'll not only gain clarity on how you give and receive love, but also uncover the personal growth and healing that can happen within the container of our relationships.To complement the podcast, we're launching an exclusive Letters to Venus course that will take you even deeper into these transformative themes. Featuring guest experts (including some of our season guests!), this course will help you:💌 Understand your Venus placement and how it shapes your love language💌 Identify and break free from unhealthy relationship patterns💌 Open yourself to more authentic, fulfilling connections💌 Cultivate self-love as the foundation for attracting your ideal partnerWhether you're currently in a relationship, navigating the dating world, or seeking to deepen your connection to self-love, this course is designed to be a powerful resource for you.✨ Spots are limited - sign up for the waitlist here to be the first to first to secure your place as soon as enrollment opens! 💫 Our first Letters to Venus episode launches Monday, February 17th, and we can't wait for you to listen. Make sure you're following us wherever you listen to your podcasts so you don’t miss it! 💫

Dr. Helen O’Neill, a lecturer in reproductive and molecular genetics and founder of Hertility, dives into pressing fertility topics. She tackles misconceptions about egg freezing and fertility decline, empowering women to understand their reproductive choices. The chat also covers men’s roles in the fertility journey, the emotional toll of these decisions, and the financial implications of egg freezing. Dr. O'Neill emphasizes the importance of personalized assessments and organizational support for women balancing careers and motherhood.

In this uplifting episode of Saturn Returns, Caggie sits down with Radhi Devlukia-Shetty - New York Times bestselling author, chef, and wellness entrepreneur. Radhi opens up about her deeply personal journey of self-discovery, the profound influence of her Indian heritage, and the Ayurvedic traditions that have shaped her life and work. Together, Caggie and Radhi explore the transformative power of holistic living, emotional awareness, and the practices that can help us all cultivate more joy and balance.Radhi shares insights from her book JoyFull, offering a heartfelt approach to wellness and practical guidance on incorporating Ayurveda into modern life. She reflects on the challenges she’s faced - from navigating personal growth to balancing life in the public eye - with vulnerability and wisdom. This episode is brimming with actionable tips, inspiring stories, and valuable lessons for anyone seeking to nourish their mind, body, and spirit.Topics Covered in This Episode:🪐 Radhi’s journey in writing JoyFull and how it embodies a holistic approach to wellness🪐 The influence of her Indian upbringing, family values, and her mother’s daily homemade meals🪐 An introduction to Ayurveda and its practical applications for everyday well-being🪐 Radhi’s personal transformation after moving to New York and discovering her path🪐 Balancing personal and professional life while managing the pressures of social media🪐 Emotional awareness, processing emotions and communicating needs to loved ones🪐 The importance of self-care rituals like journaling, breathwork, and creating intentional space for yourselfRadhi’s authenticity shines throughout this conversation as she shares her story with honesty and warmth. Whether you’re curious about Ayurveda or looking for inspiration to deepen your self-care practices, this episode offers powerful insights that will leave you feeling empowered to embark on your own journey of self-discovery.—This episode was made possible by our friends at East Healing. Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. For a limited time, you can enjoy an exclusive discount with the code ‘SATURN15’ at checkout.If you enjoyed this conversation, don’t forget to follow Saturn Returns for more episodes exploring wellness, spirituality, and personal development. Share this episode with someone who could use a little extra joy in their life, or take a moment to comment and share your thoughts. Your feedback means so much and helps us reach more listeners!Keep up with Caggie:🪐 Follow Caggie on Instagram: @caggiesworld🪐 Subscribe to Caggie’s Substack: You Are Not Alone for insights into her personal journey.Discover more from Saturn Returns:🪐 Instagram, YouTube and TikTok🪐 Order the Saturn Returns book: Click here🪐 Join our community newsletter: Sign up here🪐 Explore all things Saturn Returns: Visit our website

In this thought-provoking conversation, Dr. Gabor Maté, a leading expert in trauma and addiction, examines the intricate links between ego and personal trauma, especially in leadership. He discusses the healing potential of psychedelics like Ayahuasca, emphasizing the need for authenticity in the face of societal pressures. Maté also highlights how women can tap into unique intuition through their menstrual cycles, advocating for empowerment and self-care as vital tools for navigating life's challenges. His vision encourages all to pursue a more authentic and liberated existence.

Dr. Gabor Maté, a renowned physician and author specializing in trauma and mental health, dives into the complexities of ADHD, challenging its perception as merely genetic. He emphasizes its roots in childhood stress and trauma. Maté shares his parenting journey, revealing the tension between intellectual knowledge and emotional engagement. He stresses the importance of authenticity and the dangers of emotional repression, particularly for women. Their discussion also touches on the transformative power of truth in relationships and the critical need for emotional expression in maintaining health.

In this week’s episode, Caggie is joined by Dr. Sara Kuburic - an existential psychotherapist, acclaimed speaker, and author. You may know her as The Millennial Therapist on Instagram, where her insights resonate with an incredible community of 1.7 million followers.Dr. Sara has devoted her life to normalising the complexities of the human experience and helping others engage in profound self-reflection. Together, Caggie and Dr. Sara dive into powerful Saturnian themes like taking radical responsibility for our lives and choices. They also explore the concept of self-loss and the big existential questions: Who am I? and Why am I here?Drawing from her own life experiences - shaped by war, questions of identity, and a deep exploration of humanity - Dr. Sara blends existential philosophy with psychology to inspire freedom, authenticity, and meaning.Key discussion points from the episode include:🪐 Dr. Sara Kuburic's background and existential therapy🪐 The concept of existentialism 🪐 Societal pressures and the role of social media🪐 Navigating authenticity and self-discovery🪐 The importance of community and reflection🪐 Challenges in relationships and setting boundaries🪐 Living authentically and overcoming societal expectationsIf you’ve ever felt stuck, lost, or unsure about your purpose, this conversation invites you to dig deep and reflect on what truly matters.—This episode was made possible by Hertility, the go-to brand for women’s health, offering hormone and fertility testing, online consultations, and in-person treatments with the UK’s top experts. For £10 off your first order, use the code Caggie10 here and get started on your journey to peace of mind.We're so excited to be partnering with WoodWick this season. Check out their timeless, elegant collection that's bursting with indulgence here.Don’t forget to follow or subscribe to the Saturn Returns podcast for future episodes, where we dive deep into the transformative journey of Saturn’s return with inspiring guests and thought-provoking conversations.If this episode resonated with you, we’d love your support. Please take a moment to comment and share your thoughts. Your feedback means so much and helps us reach more listeners!Keep up with Caggie:🪐 Follow Caggie on Instagram: @caggiesworld🪐 Subscribe to Caggie’s Substack for insights into her personal journeyDiscover more from Saturn Returns:🪐 Instagram, YouTube and TikTok🪐 Order the Saturn Returns book here🪐 Join our community newsletter here🪐 Explore all things Saturn Returns here

In this special episode, Caggie speaks to two members of the Saturn Returns community who share their deeply personal journeys through motherhood, pregnancy, IVF, and balancing their careers. Their stories are raw, heartfelt, and profoundly important - a reminder that we are never alone on this journey.Trigger warning: this episode discusses sensitive topics, including termination of pregnancy and IVF. If these topics are difficult for you, please keep this in mind before you listen.This episode was made possible by Hertility, the go-to brand for women’s health, offering hormone and fertility testing, online consultations, and in-person treatments with the UK’s top experts. Whether you’re navigating fertility questions, exploring motherhood, or seeking knowledge to feel more informed, Hertility is here to support you. For £10 off your first order, use the code Caggie10 here and get started on your journey to peace of mind.Learn More: Educational Resources from Hertility✨ The Proactive Guide to Getting Pregnant✨ 5 Personal Accounts of Egg Freezing✨ The Egg Freezing Guide for the need-to-know info✨ 5 things AMH can tell you about your fertility✨ How to naturally boost your fertility in your 30s✨ Pregnancy and nutrition