Saturn Returns with Caggie

In a culture and society that has conditioned us to fill up every moment, the concept of creating space both physically and emotionally to allow ourselves to feel can seem uncomfortable and exposing. Some say this is because we are operating largely from our masculine and neglecting our feminine energy. In this episode Anouska Florence of The Goddess Space talks to Caggie about our need for the balance of both. We are living in a time of the rising feminine, which invites us to access our internal world through sacred space and confront our shadow side along the way, and reclaim our 'magik.'---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

For the start of Season Two, Caggie is joined by old friend and fellow cast mate of Made in Chelsea, Jamie Laing. They discuss his experience during these transitional years in his late twenties to early thirties; the pressure he felt to perform all the time, and how ultimately this impacted his mental health, which forced him to slow down and reassess. Saturn can cause a rude awakening if we are living out of alignment with our true, authentic nature. This can show up in issues with our mental health, forcing us to delve deeper and make necessary adjustments in our life. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

For the final episode of season 1, Caggie is joined by Kelly Vittengl, who played an instrumental role in Caggie's own Saturn return. Kelly is the founder of interiors company Frances Loom, a mental health advocate and a spiritual seeker, as well as one of Caggie’s best friends. They discuss female friendships through your Saturn return, how we seek identity in our relationships, the importance of inner child work and how to cultivate individuality and dismantle the unhelpful messaging we absorb through society and the media. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

New York-based astrologer and Stars Like Us podcast host Aliza Kelly joins Caggie this week to unpack her thoughts on how astrology links to global events and politics. Aliza had been predicting a rocky year in 2020 since before the pandemic struck, and talks about how the current positioning of the planets compares to some very tumultuous moments in history. They also discuss what’s in store for you during your Saturn return and the “Aha” moment that awaits you on the other side. This episode contains strong language from the start. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

In this episode Caggie handpicks a few of your relationship questions and, using her own experiences and what she's learnt through her Saturn returns, goes deep on the subject of relationships and how to navigate breakups. She talks staying on your own path, processing pain and finding closure.  ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

How can we belong to ourselves? What does it mean to belong? In this Episode of Saturn Returns Caggie is joined by dream expert and author of Belonging, Toko-pa Turner. They discuss why we need to feel a sense of belonging, and how that need can influence our emotions and behaviour. Through our Saturn Return we often gain an awareness of the aspects of ourselves we had denied in order to 'fit in'. In order to belong to ourselves again and take back ownership of the parts of ourselves we might have denied or kept hidden, we may have to go through a difficult period, but it is in this space that we find ourselves. Caggie and Toko-pa also discuss loneliness, grief, and the interaction between the conscious and the subconscious via dreams.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Moon mentor And Sunday Times best-selling author of Lunar living Kirsty Gallagher joins Caggie this week to talk about how being in sync with the lunar cycle can help us understand our moods and make the most of the moon’s transformational power. Kirsty takes Caggie through the different lunar phases and what energies they bring, and how that can help us deepen our personal development and guide our spiritual path. Kirsty is an author, moon mentor and creator of the online community, Lunar Living.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Caggie explores Human Design, a system that aims to help us access our body's consciousness and the unique gifts that are our birthright. Through life we may have become disconnected from our purpose, but Human Design is a tool to show us how we best operate in the world. Olivia Iasonos explains that, when we work with our design, we can become more aligned with our truest self, and our individual chart will highlight our natural intelligence and help with direction and decision making. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Rhiannon Lambert, founder of the Rhitrition nutrition clinic and author of Re-Nourish, talks to Caggie about diet culture in a digital age and what happens when wellness is taken too far. They share their own personal stories and struggles around body image growing up. They explore the connection between food and mood, how nutrition affects our mental health and how we can all heal our relationship to food.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

How do we establish and maintain our boundaries within a relationship? Why do we often attract the “wrong” people? And can we de-condition ourselves from everything Disney has taught us? Here’s why celibacy might be the answer... Shona Vertue and Caggie explore sex and relationships, and discuss where the line between independence and co-dependence lies. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.